198 - The T on ‘Skinny Is Back’: Shrinking Bodies, GLP-1s & Where Strength Went with Jaclyn Phillps

About this episode

This episode discusses the interconnected trends of ultra-thin aesthetics, GLP-1 medications, and hybrid coaching in the health and fitness industry.

In this episode of Spilling the T, we’re unpacking three of the most talked-about — and misunderstood — shifts happening in health and fitness right now. From the return of ultra-thin aesthetics in media and social platforms, to the rapid rise of GLP-1 medications and peptides, to the evolution of hybrid coaching with AI and human support — these trends aren’t separate. They’re connected. And they’re telling us something important about where the industry is headed.

People in this episode

Host: Jennifer Van Barneveld-Pe

Guest: Jaclyn Phillps

Topics covered

• skinny aesthetics
• GLP-1 medications
• hybrid coaching
• health trends
• fitness industry

Keywords

• skinny is back
• health trends
• fitness
• GLP-1
• hybrid coaching
• aesthetics
• nutrition

Mentioned in this episode

Organizations: GLP-1, AI