#50 Learning to Say No During the Holidays and Beyond (Reclaiming Your Peace)
About this episode
Natalie MacDonald discusses the importance of setting boundaries and learning to say no to maintain personal peace during the holidays and beyond.
Send us Fan Mail In this episode, I share my thoughts on how we often sacrifice our time and energy by continuing to say yes to added responsibilities, without even questioning how we feel about them. Whether it is adding to the list of projects or tasks at work because you don’t have the courage to say no, even when you’re already very busy; or whether it’s agreeing to participate in personal or other events when asked because you don’t want to disappoint; or maybe it’s giving your tim...
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