#56 Living in Intensity? It might be time for a breather!

About this episode

In this episode, Natalie MacDonald reflects on the challenges of living with intensity and the importance of recognizing when to take a breather.

Send us Fan Mail Are you the kind of person who often finds yourself doing everything with intensity? Maybe you describe it as something you’re passionate about, or you’re simply trying to prove yourself, or you just approach everything with such a level of drive that you can get caught up in it completely unaware of how close you are to it? In this episode, I reflect on how all of us may find ourselves caught up in the intensity of something without even being aware of it, from time to...

People in this episode

Host: Natalie MacDonald

Topics covered

• intensity
• self-awareness
• passion
• drive
• breather

Keywords

• intensity
• self-improvement
• health
• fitness
• awareness

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