#51 A Message for the New Year: Set an Intention-NOT a Resolution

#51 A Message for the New Year: Set an Intention-NOT a Resolution

January 1, 2026 · 17 min · Episode 51

About this episode

In this episode, Natalie MacDonald discusses the importance of setting intentions instead of resolutions for the New Year.

Send us Fan Mail As we enter the New Year - 2026, many of us may once again be thinking about whether we should be setting a New Year's Resolution. Something we need to "work on" or change, about our lives, ourselves. But New Year's resolutions often fail, and sometimes this can add to those familiar feelings of beating ourselves up for not achieving, not making the changes we have been convinced into believing we need to make in our lives. I offer something different for t...

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