Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇬🇧GB · Nutrition#1065K to 30K
- 🇨🇦CA · Nutrition#1935K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5K to 30K🎙 Weekly cadence·9 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 60K🇬🇧50%🇨🇦50% - Active Followers
Loyal subscribers who consistently listen
3K to 18K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Q&A (extra questions)
May 13, 2026
20m 37s
Q&A - 11th May
May 11, 2026
32m 39s
Emotional eating deep dive (must listen)
May 7, 2026
24m 54s
Replay #1 - Starting as you mean to go on
May 4, 2026
23m 29s
#5 - Your Consistency Blueprint
Jan 3, 2026
10m 33s
Social Links & Contact
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 5/13/26 |  Q&A (extra questions) | No description provided. | 20m 37s | |
| 5/11/26 | Q&A - 11th May | No description provided. | 32m 39s | |
| 5/7/26 | Emotional eating deep dive (must listen) | No description provided. | 24m 54s | |
| 5/4/26 | Replay #1 - Starting as you mean to go on | No description provided. | 23m 29s | |
| 1/3/26 | #5 - Your Consistency Blueprint | No description provided. | 10m 33s | |
| 1/3/26 | #4 - Weight Loss & A Social Life | No description provided. | 10m 01s | |
| 1/3/26 | #3 - Your Movement Plan | No description provided. | 7m 39s | |
| 1/3/26 | #2 - Your Nutrition Plan | No description provided. | 16m 57s | |
| 1/3/26 | #1 - Mindset Prep | No description provided. | 10m 08s |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.