Ep. 163, CONFESSION CORNER: I'm feeling "behind" - again

About this episode

In this episode, Sarah Heredia discusses feelings of being 'behind' and shares insights on navigating these emotions.

✨ Confession Corner time ✨ Lately, those familiar (and uncomfortable) feelings of being “behind” have been creeping in. And instead of pretending they’re not there, I’m talking about them. In today’s episode, I’m sharing what this season has been bringing up for me, how I’m navigating these emotions, and a reminder we all need: progress is not linear. “Behind” isn’t a location — it’s a feeling. And you don’t have to stay there. If you’ve been feeling stuck, overwhelmed, or simply in need of a gentle reset and encouragement, I hope you’ll tune into this Confession Corner 🤍 #SelfDiscovery #PersonalGrowth #MindsetShift #HealingJourney #BurnoutRecovery #EmotionalWellness #InnerWork #SelfLeadership #GrowthMindset

People in this episode

Host: Sarah Heredia

Topics covered

• self-discovery
• personal growth
• mindset shift
• emotional wellness
• burnout recovery

Keywords

• progress
• feeling stuck
• overwhelmed
• gentle reset
• encouragement

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