53. What they Don't Tell you about ADHD & Dopamine Addiction w/ Ian Mai

About this episode

Gabby Rosely interviews Ian Mai about ADHD, dopamine addiction, and performance coaching.

FINALLY. I've been searching for a guest to talk to us about ADHD, dopamine addiction, regulating your nervous system as a high performer... AND I FOUND HIM. Today's guest is Ian Mai, an ADHD-informed performance coach who spent 12 years in tech sales before coaching hundreds of high-performers to create consistent focus without the crash. We're talking about: ⚡️Ian's silent struggle with ADHD, even though it looked like he had it all together on the outside ⚡️The addiction patterns high-perf...

People in this episode

Host: Gabby Rosely

Guest: Ian Mai

Topics covered

• ADHD
• dopamine addiction
• nervous system regulation
• high performance
• coaching

Keywords

• ADHD
• dopamine
• high performers
• coaching
• nervous system

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