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On the show
From 10 epsHosts
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Recent episodes
Gorilla Mind VS Reign Energy
Apr 10, 2026
13m 03s
Dave Asprey's Peptide Stack
Apr 3, 2026
9m 01s
Genius shot review
Mar 26, 2026
8m 03s
I started running 2 years ago, how much muscle did I lose?
Mar 24, 2026
11m 46s
How to not die from bodybuilding
Mar 20, 2026
10m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/10/26 |  Gorilla Mind VS Reign Energy✨ | energy drinksproduct comparison+3 | Drew | Reign EnergyGillett Health | — | Gorilla MindReign Energy+4 | Sage BioSarcasm12 | 13m 03s | |
| 4/3/26 |  Dave Asprey's Peptide Stack✨ | peptideshealth+3 | — | Gillett Health | — | peptideshealth coaching+3 | Sage BioSarcasm12 | 9m 01s | |
| 3/26/26 |  Genius shot review✨ | protein reviewhealth supplements+1 | — | genius shot protein | — | genius shotprotein+3 | — | 8m 03s | |
| 3/24/26 |  I started running 2 years ago, how much muscle did I lose?✨ | runningmuscle loss+3 | — | Gillett Health | — | runningmuscle loss+3 | Sage BioSarcasm12 | 11m 46s | |
| 3/20/26 |  How to not die from bodybuilding✨ | bodybuildinghealth+4 | — | Gillett Health | — | bodybuildinghealth+3 | Sage BioSarcasm12 | 10m 17s | |
| 3/18/26 |  Are Glp1's getting banned✨ | GLP-1 banhealth+3 | — | Gillett Health | — | GLP-1weight loss+3 | Sage BioSarcasm12 | 8m 39s | |
| 3/2/26 |  If I had to start (crossfit) over, I would do this for my shoulder..✨ | shoulder injurycrossfit+3 | — | Gillett HealthThorne | — | shouldercrossfit+4 | Sage BioSarcasm12 | 24m 58s | |
| 2/25/26 |  Bigorexia: Mental Disorder or Elite Mindset?✨ | Bigorexiamental health+3 | — | Gillett HealthHuffPost | — | Bigorexiamental disorder+5 | Sage BioSarcasm12 | 10m 38s | |
| 2/24/26 |  Is this the BEST weight loss peptide?✨ | weight losspeptides+4 | — | CagrisemaSIGMA+1 | — | weight losspeptides+4 | Sage BioSarcasm12 | 10m 00s | |
| 2/20/26 |  Sarms, False Advertising, & The HCG Diet | @proteinbrospodcast ✨ | HCG dietfitness+3 | The Protein Bros | The Protein BrosGillett Health+2 | — | HCG dietfitness+3 | Gorilla MindGH10 | 19m 06s | |
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| 2/10/26 |  Protein Bar Taste Test | The guys do a protein bar taste test with The Protein BrosFollow The Protein Bros: ► https://www.youtube.com/@UCUQOvzxP8I_Ku0vpEIqDYpg ► https://www.instagram.com/proteinbrospodcast/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 24m 02s | ||||||
| 2/2/26 |  BPC-157 101 | Dr. Gillett and James O'Hara break down BPC-157. Studies/References:► https://annular.com/collections/peptides?srsltid=AfmBOoo96nXrlsyErMHDvsbg0_pdIxRIgBLe2GtiMZ5JwW2I-e90VlEN► https://www.metabolicelite.co/shop/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#bpcAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 14m 48s | ||||||
| 1/16/26 |  Doctor ranks his favorite GLP-1's | Dr. Gillett and James O'Hara rank their favorite GLP-1s based on efficacy and risk. Studies/References:► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 18m 28s | ||||||
| 1/14/26 |  The New Food Pyramid | Dr. Gillett and James O'Hara go over the new food pyramid. 00:00 Intro01:02 Protein is a welcomed change, but similarities to the old pyramid raise concerns.05:39 Public perception of saturated fat is still mixed.07:41 Sodium recommendations.11:10 Added sugar intake.14:41 Protein and fiber. Studies/References:► https://cdn.realfood.gov/DGA.pdfFor High-quality labs:► http://sagebio.com/Code: Sarcasm12For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#food #fda #government #health #meat #proteinAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 15m 31s | ||||||
| 1/9/26 |  The Dark Side Of Full Body MRIs | Dr. Gillett and James O'Hara discuss prenuvo mri scans and the recent malpractice case. Studies/References:► https://radiologybusiness.com/topics/healthcare-management/legal-news/whole-body-mri-provider-prenuvo-loses-bid-limit-damages-high-profile-malpractice-caseFor High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#health #news #darkside #strokeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 12m 13s | ||||||
| 1/2/26 |  Bioidentical V.S. Non-Bioidentical Hormones | James O'Hara sits down with Dr Dan Bristow (OB-GYN) to talk about hormones For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth►Compiled Source ListSystematic and Narrative Reviews 1. Gut microbial β‑glucuronidase: a vital regulator in female estrogen metabolism and gynecologic cancersPMCID: PMC10416750 • Year: 2023 • Journal: International Journal of Molecular Sciences • Summary: Reviews role of β-glucuronidase in estrogen metabolism, breast cancer, endometriosis. 2. A New Paradigm in Gut Microbiota & Breast Cancer: β‑Glucuronidase as Therapeutic TargetDOI: 10.3390/pathogens12091086 • Year: 2023 • Journal: Pathogens • Summary: Emerging model proposing gmGUS as a direct target in estrogen-driven breast cancer. 3. Gut and oral microbiota in gynecologic cancers: mechanisms and therapeutic valueDOI: 10.1038/s41522-024-00577-7 • Year: 2024 • Journal: npj Biofilms and Microbiomes • Summary: Systematic review on microbiota’s role in ovarian, cervical, and breast cancers. Human Clinical or Case-Control Studies 4. Assessment of gut microbial β‑glucuronidase and β‑glucosidase activity in women with PCOSPMCID: PMC10366212 • Year: 2023 • Journal: Scientific Reports • Summary: Found significantly higher β-glucuronidase activity in PCOS patients. 5. Gut microbiota and ovarian diseases: a new therapeutic perspectiveDOI: 10.1186/s13048-025-01684-5 • Year: 2025 • Journal: Journal of Ovarian Research • Summary: Review covering PCOS, POI, and tumors—describes estrogen recycling via gut microbiota.Mechanistic, In Vitro, and Animal Studies 6. In vitro analysis of gut microbial β‑glucuronidases and estrogen deconjugationDOI: 10.1016/j.jbc.2020.105542 • Year: 2020 • Journal: Journal of Biological Chemistry • Summary: Characterized 35 GUS enzymes that reactivate estrogen glucuronides. 7. Impact of intestinal flora on ovarian function and disease pathogenesisFull text: e-century.us • Year: 2024 • Journal: American Journal of Translational Research • Summary: Animal studies showing how β-G-producing gut bacteria drive ovarian dysfunction. 8. The role of gut microbiota in endometriosis: current insightsDOI: 10.3389/fmicb.2024.1363455 • Year: 2024 • Journal: Frontiers in Microbiology • Summary: Mechanistic review linking β-G-producing bacteria to lesion development and inflammation in endometriosis.#female #femalehealth #hormones #testosteroneAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 50m 23s | ||||||
| 12/26/25 |  Do this if you tear your pec | Dr. Gillett and James O'Hara sit down with Andy Kushner (physical therapist) to talk about pec tears. For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #injury #health #interviewAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 34m 16s | ||||||
| 12/19/25 |  This ONE Test Completely Changed How I Train | Dr. Gillett and James O'Hara discuss why DEXA scans are so important. For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#health #muscle #fatloss #bonehealth #bodybuildingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 15m 52s | ||||||
| 12/12/25 |  New Hair Loss Medication | Dr. Gillett and James O'Hara react to a new hair loss medication. Studies/References:► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 14m 16s | ||||||
| 12/5/25 |  Trump Got an MRI? | Dr. Gillett and James O'Hara react to President Trump's MRI exam. Studies/References:► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#trump #health #newsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 11m 51s | ||||||
| 11/25/25 |  Doctor ranks his favorite steroids | Studies/References:► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#bodybuilding #podcast #tierlist #health #hormonesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 32m 59s | ||||||
| 11/14/25 |  Are GLP1s making us all weak? | Dr. Gillett and James O'Hara react to Dr. Gabrielle Lyon00:05 Intro02:08 Misusing GLP-1s04:40 Limited data on children06:18 All GLP-1 users should strength train08:18 Low-dose GLP1s09:25 Do GLP-1s improve heart, liver, and kidney health?10:05 Older adults11:56 Individualized treatmentFor High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#weightloss #podcast #glp1 #diet #exerciseAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 14m 46s | ||||||
| 11/7/25 |  The Rock is on steroids? | Dr. Gillett and James O'Hara react to MPMDs video on The RockMore Plates More Dates Video:https://youtu.be/VJmSiWHSE6o?si=1bYQg37p6XA2DoYVFor High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#steroids #therock #hormones #hearthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 20m 09s | ||||||
| 10/27/25 |  This one thing is clogging arteries | Dr. Gillett and James O'Hara discuss new data on LMHRsFor High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#health #podcast #hearthealth #diet #keto #exerciseAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 16m 50s | ||||||
| 10/17/25 |  The Low Testosterone Crisis | Dr. Gillett and James O'Hara discuss the low testosterone crisis. For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#trt #testosterone #hormones #health #weightloss #overweight #exerciseAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 22m 46s | ||||||
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2 placements across 2 markets.