
The Girlfriends S4/Bonus Ep 2: A Girlfriends Guide to Healing in The Aftermath of Trauma
From The Girlfriends: Flight or Fight by iHeartPodcasts and Novel
January 5, 2026 · 35 min · Season 4 · Episode 10
About this episode
The episode discusses how women affected by trauma are healing through sisterhood and community support.
We’ve explored how people fight for justice, but how are the women whose lives were affected by Roger Golubski healing the aftermath of their trauma? In this episode, Khadijah and Nikki discuss the power of sisterhood and how community based programmes can support women on their path to recovery. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/ International Suicide & Crisis Helplines: https://blog.opencounseling.com/suicide-hotlines/ The Girlfriends: Untouchable is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Untouchable completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. See omnystudio.com/listener for privacy information.
People in this episode
Hosts: Khadijah, Nikki
Topics covered
- healing
- trauma
- sisterhood
- community support
- violence
- sexual assault
Keywords
- trauma recovery
- sisterhood
- community programs
- violence resources
- sexual assault support
Mentioned in this episode
Organizations: iHeart Podcasts, Novel, RAINN, No More Directory, 988 Lifeline, Open Counseling
Books & works: The Girlfriends: Untouchable
Places: US, International
More episodes of The Girlfriends: Flight or Fight
- The Girlfriends S6/E3: The Golden Age · September 7, 2026 · 47 min
- The Girlfriends S6/E2: Losing It · August 31, 2026 · 42 min
- The Girlfriends S6/E1: On Air · August 24, 2026 · 44 min
- Introducing The Girlfriends: Flight or Fight · August 17, 2026 · 3 min
- Relisten to The Girlfriends: Spotlight: Rose Solves, At Least, 86 Cold Cases · July 20, 2026 · 41 min
- The Girlfriends: Spotlight, E24: Sucheta Exposes the Big Bull · July 13, 2026 · 39 min
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