The Girlfriends S4/Bonus Ep 2: A Girlfriends Guide to Healing in The Aftermath of Trauma

The Girlfriends S4/Bonus Ep 2: A Girlfriends Guide to Healing in The Aftermath of Trauma

From The Girlfriends: Flight or Fight by iHeartPodcasts and Novel

January 5, 2026 · 35 min · Season 4 · Episode 10

About this episode

The episode discusses how women affected by trauma are healing through sisterhood and community support.

We’ve explored how people fight for justice, but how are the women whose lives were affected by Roger Golubski healing the aftermath of their trauma? In this episode, Khadijah and Nikki discuss the power of sisterhood and how community based programmes can support women on their path to recovery. US resources for Violence and Sexual Assault: https://rainn.org/ International resources for Violence and Sexual Assault: https://nomoredirectory.org/ US Suicide & Crisis Helpline: https://988lifeline.org/ International Suicide & Crisis Helplines: https://blog.opencounseling.com/suicide-hotlines/ The Girlfriends: Untouchable is produced by Novel for iHeart Podcasts. For more from Novel, visit https://novel.audio/. You can listen to new episodes of The Girlfriends: Untouchable completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. See omnystudio.com/listener for privacy information.

People in this episode

Hosts: Khadijah, Nikki

Topics covered

  • healing
  • trauma
  • sisterhood
  • community support
  • violence
  • sexual assault

Keywords

  • trauma recovery
  • sisterhood
  • community programs
  • violence resources
  • sexual assault support

Mentioned in this episode

Organizations: iHeart Podcasts, Novel, RAINN, No More Directory, 988 Lifeline, Open Counseling

Books & works: The Girlfriends: Untouchable

Places: US, International

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