Mineral Magic: How Your Mineral Levels Shape Your Hormones & Gut Health

About this episode

This episode explores the crucial role of minerals in hormone and gut health, addressing common deficiencies and strategies for replenishment.

Are you doing all the “right” things and still struggling with bloating, PMS, fatigue, or anxiety? You might be missing one of the most overlooked (yet essential) pieces of hormone + gut healing: minerals . In this episode, we dive into: Why minerals are the spark plugs for hormones & digestion What happens when you’re deficient vs. toxic in key minerals like magnesium, zinc, copper & potassium How heavy metals block hormone function The mineral patterns I see most often in clients with endo, PCOS, SIBO, hypothyroidism & burnout Simple daily strategies to replenish minerals without expensive supplements Whether you're struggling with estrogen dominance, low progesterone, thyroid sluggishness, or gut inflammation — THIS might be your missing link. ✨ Ready to finally get to the root cause of your symptoms and rebalance your minerals with functional lab testing + custom protocols? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get 20% off Natural Cycles⁠⁠⁠⁠⁠ Follow me on socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

People in this episode

Host: Alyssa Cuellar-Curl

Topics covered

• minerals
• hormones
• gut health
• deficiency
• heavy metals
• functional lab testing

Keywords

• minerals
• hormones
• gut health
• PMS
• fatigue
• anxiety
• functional lab testing

Sponsors

Natural Cycles

Mentioned in this episode

Products: Natural Cycles

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