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On the show
From 16 epsHost
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Recent episodes
#114 Steven Hamill | The Reality of Rare Cancer
Jun 14, 2026
1h 35m 02s
#113 Ben Butler | Escaping the World of Hate
Jun 7, 2026
1h 27m 46s
#112 Nick Quigley | The Reality of Life After Sport
May 31, 2026
1h 31m 36s
#111 Lord Ashley Phipps Warren | How I Escaped Addiction
May 24, 2026
1h 34m 58s
#110 Anthony Noble | From Addiction to Redemption
May 17, 2026
1h 38m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/14/26 | #114 Steven Hamill | The Reality of Rare Cancer | Send us Fan Mail In this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Steven Hamill. Steven shares his journey after being diagnosed with a rare form of cancer at a young age. He talks about how he discovered something was wrong, the treatment he underwent, and the challenges he faced during recovery. The conversation explores how Steven chose to use his diagnosis as a positive force, raising awareness about a condition that many people know very little a... | 1h 35m 02s | ||||||
| 6/7/26 | #113 Ben Butler | Escaping the World of Hate✨ | racismfootball hooliganism+4 | Ben Butler | far-right neo-Nazi group | — | racismhooliganism+3 | — | 1h 27m 46s | |
| 5/31/26 | #112 Nick Quigley | The Reality of Life After Sport✨ | boxinglife after sport+3 | Nick Quigley | Forever Unfor | — | boxingNick Quigley+5 | — | 1h 31m 36s | |
| 5/24/26 | #111 Lord Ashley Phipps Warren | How I Escaped Addiction✨ | addictionrecovery+3 | Lord Ashley Phipps-Warren | — | — | addictionrecovery+5 | — | 1h 34m 58s | |
| 5/17/26 | #110 Anthony Noble | From Addiction to Redemption✨ | addictionredemption+3 | Anthony Noble | — | Australia | addictionredemption+5 | — | 1h 38m 20s | |
| 5/10/26 | #109 Kelly Higgins - From Trauma to Survival✨ | traumasurvival+4 | Kelly Higgins | — | — | traumasurvival+4 | — | 1h 35m 36s | |
| 5/3/26 | #108 Silva - The Reality of Motorsport✨ | motorsportracing career+3 | Silva | — | Portugal | motorsportracing+5 | — | 1h 04m 05s | |
| 4/26/26 | #107 Anastasia✨ | crimepersonal struggles+4 | Anastasia | — | Wolverhampton | honey traprobberies+5 | — | 1h 04m 25s | |
| 4/19/26 | #106 Ryan Swain✨ | ADHDadvocacy+3 | Ryan Swain | ADHD | — | ADHDadvocacy+3 | — | 1h 27m 19s | |
| 4/12/26 | #105 Sacha Hughes✨ | griefhealing+4 | Sacha Hughes | Love, Grief & More Sex Than Pinot | — | griefhealing+6 | — | 53m 36s | |
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| 4/5/26 | #104 Jon Doyle✨ | food intolerancehealth+4 | Jon Doyle | JD Testing | Liverpool | food intolerancehealth research+4 | — | 54m 32s | |
| 3/29/26 | #103 Luke Leyland✨ | professional wrestlingcombat sports+3 | Luke Leyland | — | BirkenheadNigeria | Luke LeylandDambe+4 | — | 1h 18m 54s | |
| 3/8/26 | #102 Jack Power✨ | boxingathlete mindset+3 | Jack Power | — | Runcorn | boxingJack Power+5 | — | 1h 14m 02s | |
| 1/25/26 | #101 Carolyn Cox✨ | griefloss of a child+4 | Carolyn Cox | — | — | griefloss+5 | — | 1h 10m 45s | |
| 1/18/26 | #99 Molly Anderson✨ | griefloss+3 | Molly Anderson | — | Croxteth | Molly AndersonKasey+5 | — | 1h 41m 08s | |
| 12/25/25 | 2025 Christmas Special with The Witchorcist & The Governor✨ | prison serviceofficer retention+3 | Vanessa FrakeMolly Simpson | The Good, The Bad & The Ugly Podcast | — | Christmas Specialprison service+5 | — | 1h 27m 18s | |
| 12/21/25 | #100 Paul Harkin (That Prize Guy)✨ | prize givingentrepreneurship+3 | Paul Harkin | Irish FA | — | prizesPaul Harkin+5 | — | 1h 13m 55s | |
| 12/14/25 | #98 Olivia Eden | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with glamour model and fitness professional Olivia Eden, and her story goes far beyond the stereotypes. Olivia talks openly about what life is really like as a glamour model, the misconceptions she constantly has to overcome, and how her husband’s support has been a huge part of her journey. She also shares the shocking experience of being arrested over firearms allegations, how it unfo... | 1h 25m 22s | ||||||
| 12/7/25 | #97 Stacey Foyster | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Stacey Foyster, The Crime Scene Cleaner, to uncover the reality behind one of the toughest jobs in the UK. Stacey opens up about the scenes she’s had to clean, the human stories behind them, and the unexpected emotional impact her job leaves behind. She talks about the mental toll that comes with walking into trauma day after day, the moments that have stayed with her forever, and ... | 1h 18m 43s | ||||||
| 11/30/25 | #96 Brian & Leanne Spence | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Brian & Leanne Spence, the founders of Sicatrix. A sportswear brand fuelled by real stories of adversity, survival, and strength. Brian recounts his life in the army, his time as an amateur boxer, and the day he was hit by an RPG while on deployment. He opens up about the physical and mental battles that followed, including living with PTSD. Leanne shares her own powerful stor... | 1h 07m 32s | ||||||
| 11/23/25 | #95 Iwan Steffan | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Welsh content creator Iwan Steffan, known online for his eerie, haunting storytelling, but his real-life story is even more powerful! Iwan opens up about growing up in Wales, being bullied in school, and losing his mum at just 13. He shares his experience of being groomed, falling into addiction, and the dark places life took him before finding a way out. During lockdown, he turned... | 1h 17m 03s | ||||||
| 11/16/25 | #94 The Chavvy Hippy | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with The Chavvy Hippy, a man whose life has swung from pure chaos to genuine clarity. Growing up in Middlesbrough, he lived for the party lifestyle and eventually moved to Benidorm, spending five wild years in Spain getting it all out of his system. But when the buzz faded, he found a new purpose, wellness, healing, and helping others through the retreats he now runs. In this episode, ... | 1h 13m 17s | ||||||
| 11/9/25 | #93 Sarah Larner | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Sarah Larner, a successful businesswoman who’s built an empire from the ground up. Sarah opens up about growing up with dyslexia, struggling through school, and the mindset that helped her turn obstacles into opportunities. From running businesses and making her first million, to facing life-threatening experiences and online hate, Sarah’s story is one of pure determination and gri... | 1h 10m 21s | ||||||
| 11/2/25 | #92 John Garrity | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with John Garrity, the Belfast busker who’s performed all over the world and built a huge following through his country music and street performances. John talks about life on the road, the joy and challenges of busking, and how he’s managed to touch people through his music, from chance encounters on the street to millions of views online. We also dive into his love for country music,... | 1h 22m 00s | ||||||
| 10/26/25 | #91 Mark Scanlon | Send us Fan Mail In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Mark Scanlon, former professional MMA fighter, coach, and community mentor from Liverpool. Mark opens up about growing up in a tough environment, the mindset that took him into the cage, and how he’s now channelling that same drive into helping others. We talk about the highs and lows of fighting, mental health in sport, and the importance of using your experiences to guide the ne... | 1h 31m 05s | ||||||
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