The Graceful Founder with Kelly

When’s the last time you went to bed thinking: “I did good work today… and I still have something left for the people I love”? If it’s been a while, this episode is for you.I’m walking you through three signs you might be running in what I call the “Founder-Last Model” — the pattern that demands everything from you and gives almost nothing back. But I’m not leaving you there. For each sign, I’m giving you the immediate shift. Because you don’t need more problems identified. You need a different way to live.This is the foundation of everything I teach — and the reason I built the Power of One Framework.3 KEY TAKEAWAYS:1️⃣ You Don’t Need Another Strategy. You Need Safety.Shiny object syndrome isn’t a character flaw — it’s a symptom of operating from fear. When you create a “code of care” (non-negotiable boundaries that protect your wellbeing), the noise loses its power and you start leading instead of reacting.2️⃣ Your Mess Is Not Your Disqualification — It’s Your AuthorityMaintaining a persona that doesn’t align with your values is exhausting. The moment you stop hiding, the right people start finding you. Show up as YOU — faith and all.3️⃣ Rest Isn’t the Enemy of Productivity — It’s the FuelMicrosoft Japan tried a 4-day week and saw a 40% productivity boost. Women entrepreneurs are 47% more likely than men to close a business due to family reasons (GEM 2024). The business model failed them — not the other way around. Build in Sabbath rhythm, a weekly CEO Debrief, and own your calendar.RESOURCES MENTIONED:• POOF Founding Insiders Waitlist: sheinherited.com/waitlist• Free Clarity Map™: sheinherited.com/claritymap• Episode 1: Walking Through Fire: How Betrayal Qualified Me• Episode 2: The ONE Thing Aspiring Founders Get Wrong• Stanford Productivity Research (50+ hours/week diminishing returns)• UK 4-Day Work Week Study (92% of companies kept the policy)SUBSCRIBE & REVIEWIf this episode spoke to you, take a moment to subscribe and leave a review on Apple Podcasts (go to the "Show Page" not the Episode Page", then scroll down to "Write a Review" or click HERE. It helps other Christ-centered women find this community — and that’s how we grow this movement together.Follow Kelly on Instagram: @kellybaaderWebsite: https://www.sheinherited.comUntil next time… build gracefully.

I’ve been quiet for almost a year. And I owe you the truth about why.In this episode, I’m sharing the most vulnerable story I’ve ever told publicly: my 27-year marriage ended through betrayal, I almost didn’t make it through, and God showed me something in the fire that changed everything — including why I’m more qualified to help you NOW than I ever was before.If you’ve ever wondered whether your broken pieces disqualify you from your calling… this episode is for you.3 KEY TAKEAWAYS:1️⃣ Surviving Is Not Failure — It’s FoundationYou can grieve and move forward at the same time. The fire doesn’t disqualify you. It qualifies you. Every wound becomes authority when you let God redeem it.2️⃣ The Old Coaching Model Is DyingPaying $5,000 to be a face in a grid of 50 people? Over. What clients need now is real proximity, genuine connection, and someone who’s LIVED what they’re teaching.3️⃣ The Founder-First Principle Changes EverythingBuild your business around your LIFE — not your life around your business. Serve from the overflow, not from depletion. That’s the foundation of the Power of One Framework.RESOURCES MENTIONED:• POOF Waitlist — Power of One Framework®: https://www.sheinherited.com/waitlist• Free Clarity Map™: https://www.sheinherited.com/clarity• Episode 2 (listen next): The ONE Thing Aspiring Founders Get Wrong• Episode 3 (listen next): The Founder-First PrincipleSUBSCRIBE & REVIEWIf this episode spoke to you, take a moment to subscribe and leave a review on Apple Podcasts (go to the "Show Page not the Episode Page", then scroll down to "Write a Review" or click HERE. It helps other Christ-centered women find this community — and that’s how we grow this movement together.Follow Kelly on Instagram: @kellybaaderWebsite: https://www.sheinherited.comUntil next time… build gracefully.

#228 How to Take Action & Overcome ProcrastinationWelcome back to Burnout to Brilliance! Sarah here, joined by my awesome co-host, Kelly. Have you ever stared at your to-do list while binge-watching yet another Netflix show? Today’s episode is all about How to Overcome Procrastination and Take Action—especially when fear, overwhelm, or good old Netflix keep getting in the way. In This Episode, You'll Hear:Why procrastination isn’t just “laziness”—it’s often about fear, perfectionism, or ADHD-driven overwhelmThe critical difference between procrastination and laziness, and how that impacts your self-talkBrain-based insights on the limbic system vs. the prefrontal cortex—and why we crave instant rewardsPractical strategies like breaking tasks into mini-goals, setting micro-deadlines, and finding an accountability partnerHow faith and grace can reframe how you approach even the most daunting to-dosWhy It Matters Now:If procrastination has cost you sleep, grades, or peace of mind, it’s time to take back your day. With the new year in full swing, there’s no better moment to confront the habits and fears that keep you stuck. One small shift in how you tackle tasks can unleash massive momentum for everything else in your life.Featured Resources:Download our FREE resource: Self Care Planning Worksheet: a free tool to map out your week and make self-care a priorityRate, Review, & Follow on Apple Podcasts"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat." If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review. Links mentioned in this episode: >> Podcast>> Follow us on IG: @KellyBaader

#226 How to Plan Your Week EffectivelyWelcome back to Burnout to Brilliance! Kelly here, and I’m joined by my amazing co-host, Sarah. The holiday season may be behind us, but let’s face it—life can still feel like a juggling act. That’s why today’s episode is all about one of the most effective ways to keep your energy high and your schedule sane: planning your week effectively.If you’ve been racing between commitments—work, school, family, personal goals—and wondering how to maintain focus, this one’s for you. In this episode, we’re reframing weekly planning from a mundane chore to a dynamic strategy that aligns with your real-life demands. Because when you organize your time with intention, you clear out mental space for what truly matters. In This Episode, You'll Hear:Why having more than one “ideal week” format (e.g., travel days vs. home-office days) can reduce stress and boost productivityHow to avoid “context switching,” which can eat up 20+ minutes of your time every time you shift tasksPractical tips for batching tasks, time-blocking, and weekly reviews so you’re not constantly playing catch-upReal-life examples of how we juggle varying schedules—like conferences, classes, and family obligations—without feeling frazzledEncouragement and simple steps to start creating your own flexible schedule that allows for rest, reflection, and real progressWhy It Matters Now:We’re kicking off a fresh season—holidays are over, but new commitments keep rolling in. Instead of letting every urgent request steal your time, learn to design a week that supports your top priorities. Trust us: small tweaks to your schedule can lead to major wins in clarity, energy, and peace of mind. ;)Featured Resources:Download our FREE resource: Self Care Planning Worksheet: a free tool to map out your week and make self-care a priorityCheck out our upcoming course: SheInherited Rhythms Dashboard: Helping you to plan out 2025 to be your best year yet in both life and businessRate, Review, & Follow on Apple Podcasts"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."  If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review. Links mentioned in this episode: >> Burnout to Brilliance Podcast>> Follow us on IG: @sheinherited  

What if we’ve been getting December 26th all wrong? While most people are lounging in post-holiday exhaustion or stuck in return lines, the world’s top achievers are using this day to unlock clarity and set themselves up for success.In this episode of Burnout to Brilliance, we shared about:Why December 26th is the perfect day for rest, reflection, and planning.The surprising tradition John Maxwell follows every year to prepare for greatness.How Kelly uses the Swiss Alps to hear God’s whispers for her next steps.Practical ways to reflect with intention and set a foundation for a burnout-free 2025.Whether you’re a planner, a dreamer, or just looking for a fresh start, this episode is your invitation to rethink how you approach the day after Christmas—and the entire year ahead.What You’ll Learn:How to embrace rest as a God-given gift, not a luxury.The importance of reflection and how it transforms your vision for the future.Four simple steps to carve out time for meaningful rest and planning.Why aligning your plans with God is the ultimate game-changer for sustainable success.Resources Mentioned in This Episode:Join the SheInherited Rhythms Dashboard Waitlist: Be the first to know when this transformative planning tool is available to help you map out your next 12 months with clarity, alignment, and purpose.Proverbs 4:26: "Ponder the path of your feet; then all your ways will be sure."Kelly’s Swiss Alps tradition and Sarah’s outdoor rituals for reflection.Let’s Connect:Loved this episode? We’d love to hear from you!Share your favorite insight from today’s episode on Instagram and tag us [@kellybaader].Have a question or want to join the SheInherited community? Visit our website.Let’s make the upcoming year one of grace, growth, and brilliance! 🎉

Self-discipline—it’s the key to building the life and business you’ve been dreaming of, but let’s be honest, it can feel overwhelming. In this episode, we’re breaking down what self-discipline really is (hint: it’s not about grinding harder), why it’s essential for stepping into your Future Me, and how to make it work for you without burnout.Join us as we share practical strategies rooted in biblical wisdom and psychology, like how to shrink fear, flip your mindset, and even why REST is a critical part of staying disciplined. Packed with real-life examples, research-backed tips, and actionable takeaways, this episode is your blueprint for creating sustainable habits and achieving your 2025 goals.What You’ll Learn in This Episode:Why self-discipline is the bridge connecting you to your Future MeHow to take small, consistent steps to overcome procrastinationThe science behind building discipline and why it’s easier than you thinkBiblical principles that make self-discipline feel aligned and purposefulHow rest is not a reward, but a strategy for productivityResources Mentioned:Join the SheInherited Rhythms Dashboard waitlist to master self-discipline and plan your next 12 months with clarity and focus: https://www.sheinherited.com/srdwaitlistDon’t Miss This:If you’re ready to stop waiting for motivation and start building a life of purpose and intention, this episode is for you.

#220 Integrating Mini Offers into Your Business for Sustainable Growth:Welcome back! In this exciting episode, we're diving deep into the transformative world of mini offers and how to seamlessly integrate them into your overall business strategy for sustainable growth.After discussing what mini offers are and how to create and price them in the previous episodes, today we’re focusing on their role as a foundational element of your business. If you haven’t listened to the earlier episodes, now’s the perfect time to catch up! You’ll want to have those insights fresh in your mind as we build upon them.Throughout this episode, Kelly and I will guide you through practical steps on how to integrate these mini offers into your business ecosystem, ensuring they align with your core values and long-term goals.You’ll discover how they can facilitate deeper connections with your audience and pave the way for higher-ticket offerings, ultimately leading to a thriving business that grows with intention and ease.So if you’re ready to move past overwhelm and step into a new realm of growth, join us as we unveil the power of mini offers and how they can lead to sustainable success in your business journey. In This Episode, You'll Hear:How mini offers serve as a welcoming handshake for potential clients, making your business more approachable.Strategies for creating a seamless connection between your mini offers and larger, high-ticket services.The role of mini offers in nurturing trust and building long-lasting relationships with clients.Practical examples from various industries showcasing how to implement mini offers for maximum impact.Common pitfalls to avoid, such as creating disconnected offers or undervaluing what you provide.The importance of positioning mini offers as an integral part of your business ecosystem for sustainable growth. Featured Resource: Don’t forget to download our FREE resource: 50 Mini Offer Ideas for Coaches, Creators, and Service Providers. This guide will not only help you brainstorm your offers but also provide insights on how to price them effectively.If you’re ready to unlock the full potential of your mini offers and learn how to price them for maximum profit, then grab a notebook and get ready to dive in. This episode is packed with valuable insights that will empower you to take your business to the next level! Let’s get started!Rate, Review, & Follow on Apple Podcasts"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."  If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review. Links mentioned in this episode: >> Fast Track to Your First Mini Offer Course>> FREE resource: 50 Mini Offer Ideas for Coaches, Creators, and Service Providers>> Burnout to Brilliance Podcast>> Follow us on IG: @sheinherited  

#218 Understanding Mini Offers: Your Gateway to Business Growth:If you've ever felt overwhelmed trying to create products or services that resonate with your audience, you're not alone.Mini offers are the perfect solution, especially if you’re looking to engage clients without the heavy commitment that often comes with traditional offerings. These little powerhouses can not only help you connect with your audience but also provide a significant boost to your business's cash flow. We’ve seen firsthand how mini offers can change the game for entrepreneurs, making it easier to grow their brands sustainably.In this episode, we’ll break down exactly how to create a mini offer that is not just valuable to your audience but also profitable for you. We’ll tackle the common challenges you might face when pricing your offers and help you understand the psychology behind effective pricing strategies. In This Episode, You'll Hear:What is a Mini Offer? We’ll explain how mini offers function as low-risk, low-commitment opportunities for your audience to experience your expertise. Think of them as a first date with your potential clients!The Benefits for Your Audience: You’ll discover why mini offers are a fantastic way to provide immediate value and build trust with your audience. Sarah and I will share how they help clients achieve quick wins while giving them a taste of what you can offer.Why Mini Offers Benefit You: You’ll learn how creating mini offers can generate cash flow, build your customer base, and refine your messaging. We’ll discuss how these offers serve as an entry point for deeper client relationships.Real-Life Success Stories: We’ll share testimonials from clients across various industries who have successfully implemented mini offers. From fitness coaches to graphic designers, you’ll hear how these offers have transformed their businesses.Featured Resource: Don’t forget to download our FREE resource: 50 Mini Offer Ideas for Coaches, Creators, and Service Providers. This guide will not only help you brainstorm your offers but also provide insights on how to price them effectively.Whether you’re a seasoned entrepreneur or just starting out, this episode will equip you with the tools you need to create impactful mini offers that resonate with your audience and drive your business growth. So grab a pen and paper, get ready to take some notes, and let’s dive in!Rate, Review, & Follow on Apple Podcasts"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."  If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review. Links mentioned in this episode: >> FREE resource: 50 Mini Offer Ideas for Coaches, Creators, and Service Providers>> Burnout to Brilliance Podcast>> Follow us on IG: @sheinherited  

#216 Three Reasons Cross-Generational Teams Outperform Everyone Else: In this transformative episode of Burnout to Brilliance, Sarah and I dive into one of the most rewarding aspects of our journey—learning from each other across generations. Cross-generational wisdom has not only enriched our relationship as mother and daughter but has also given us a competitive edge in our business. Join us as we share real stories, challenges, and breakthroughs we’ve experienced while navigating generational differences.If you’ve ever felt misunderstood due to generational differences or struggled to balance innovation with experience, this episode is for you. We challenge you to take one step this week to connect with someone from a different generation—whether that’s a colleague, friend, or family member. In This Episode, You'll Hear:The Gap Between Generations: We discuss the common misunderstandings and barriers that often separate generationsOur Journey: From clashing over project management strategies to discovering the strength in our different perspectives, we share anecdotes that reveal the turning points in our working relationship.The Benefits of Cross-Generational Collaboration: Learn why age-diverse teams often outperform their peers and how you can harness these insights in your own lifeActionable Steps to Bridge the Generational Gap: We break down practical, step-by-step advice on creating cross-generational connections that last. Whether you’re in a workplace or at home, these tips will help you foster better communication and mutual respectInspiring Stories of Success: Hear about other teams and organizations that have bridged generational divides, resulting in powerful transformations Rate, Review, & Follow on Apple Podcasts"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."  If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review. Links mentioned in this episode:  >> Burnout to Brilliance Podcast>> Follow us on IG: @sheinherited  

#214 In this heartfelt and transformative episode of Burnout to Brilliance, Sarah and I (Kelly) open up about our personal journeys through burnout, struggling with depression, and ultimately redefining what true success and productivity really look like. We’re getting real with you—sharing raw stories about hitting rock bottom, the constant pressure from hustle culture, and how we finally found a sustainable rhythm that honors both our purpose and our well-being.We hope this episode resonates with you, especially if you’ve ever felt the weight of burnout or the never-ending push to do more. Let’s talk about what it really means to thrive, not just survive!What You'll Hear:Kelly's Story: How outward success masked inner turmoil, leading to a breakdown that prompted a reevaluation of her life's directionSarah's Journey: The challenges of being a Third Culture Kid, experiencing burnout at a young age, and the path to healing after flunking out of universityRedefining Productivity: Together, we explore what sustainable productivity really means and how it differs from the traditional hustle mindsetThree Key Lessons in Sustainable Productivity: We break down the key insights we’ve learned along the way that have helped us create a more balanced, fulfilling approach to work and lifeIntroduction to SheInherited Rhythms: A sustainable way of living and working that honors your purpose and well-beingResources Mentioned:Books: A Little Girl Called Grace by Kelly BaaderSacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr. Saundra Dalton-SmithSheInherited Rhythms Dashboard Cohort/Mastermind Group: An 8-week program guiding entrepreneurs to set up a 12-month profitable plan with sustainabilityHer Business Concierge Etsy Store: Offering proven templates for entrepreneurs, coaches, and service providers to save time, money, and effortConnect with Us:Website: sheinherited.com/podcastInstagram: @sheinheritedJoin the Conversation:If today's episode resonated with you, we'd love to hear your thoughts! Share your insights or personal experiences:Tag us on Instagram @sheinherited and use the hashtag #BurnoutToBrilliance.Subscribe to Burnout to Brilliance on your favorite podcast platform so you never miss an episode.Share this episode with a friend who might benefit from this conversation.Leave a Review: Your feedback helps us reach more people seeking transformation.Final Thoughts:Remember, you are more than your productivity. Embrace grace, find your sustainable rhythm, and live a life that's not just full but truly fulfilling.Thank you for joining us on this journey from burnout to brilliance. We'll see you in the next episode!

#212: Have you heard of the donkey problem? It’s one of the hardest philosophical problems to solve and the reason why is linked to one of the biggest things that’s holding you back in business and in life. You see, the question of this problem was - if you place an equally hungry and thirsty donkey in the middle between food and water, which one should it go to first? There’s no wrong answer here. Logically it should either eat or drink and then switch sides, but like us, the donkey may overthink the situation it is in and eventually end up dying of both hunger and thirst because it didn’t do anything. It overthought.And overthinking is one of the main blockers that can keep us from achieving our goals - whether that is reaching our business/professional goals or any other types of goals you may have.Come join us, as we continue to focus on sustainable productivity and success in this episode through:The Science of Why We Overthink: Understand how overthinking impacts your brain and bodyPractical Tips and Strategies: Learn actionable techniques and strategies to help prevent you from falling into the spiral of overthinkingImportant Links & Mentions in this episode:SheInherited Rhythms DashboardKelly's Free Resonate GuideKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on Apple PodcastSubscribe + Listen on Spotify   Remember, YOU Matter! See you in the next episode. 

#210: Have you ever done this? You know what you should be doing, but you just can't bring yourself to do it?And then often enough we start blaming ourselves of not being disciplined enough, not productive enough. And even worse- fall into self shaming cycle.I'm going to raise my hand too, as I've definitely been guilty of this more than once. 😅😅So why does this happen and how can we prevent this from happening in the future?As enemy is good at using this opportunity to get us stuck.But, before I dive into that, I want to welcome you back to the Christian CEO Podcast, where we are changing things up a bit. In the last few months, we've felt led by God to focus on sustainable productivity and success - because as some of you may have experienced for yourselves - hustle culture can be quite toxic for our mental and physical health.So we will be focusing on how to achieve this TRUE productivity and first up on the agenda, is the execution gap.The place where our intentions and our actions don’t align. So that even though our to do list is set, we don't get it done or fall behind so heavily due to goals and timelines that are too ambitious or lack of margin planned in for those unexpected last minute things that pop up.Come join us as we explore how to overcome this execution gap and share with you the 4R framework that can help bring you to a more aligned life.Important Links & Mentions in this episode:SheInherited Rhythms DashboardKelly's Free Resonate GuideKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on Apple PodcastSubscribe + Listen on Spotify   Remember, YOU Matter! See you in the next episode.