
The Grief Mentor | Life After Child Loss, Hope and Healing For Grieving Moms, Bereavement, Christian Grief Support
by Teresa Davis
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Recent episodes
294. Why Can't I Sleep? Fear's Grip After Child Loss
Jun 27, 2026
Unknown duration
293. Does The Pain of Child Loss Ever Go Away?
Jun 23, 2026
Unknown duration
292. How Long Do I Have to Wait? Child Loss Grief-Hope & Peace
Jun 20, 2026
Unknown duration
291. Child Loss & Grief Brain: You're Not Losing Your Mind
Jun 16, 2026
Unknown duration
290. Why Do I Always Put Everyone Else First? The Hidden Weight Every Grieving Mom Carries
Jun 13, 2026
12m 56s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/27/26 | ![]() 294. Why Can't I Sleep? Fear's Grip After Child Loss | There's a fear that doesn't show up until after your child goes to heaven. It's not the grief everyone warned you about. It's the quiet dread that something is going to happen to someone else you love — and it has a way of finding you at 2 a.m. If you've been waking in a panic, reaching for your phone just to make sure everyone is okay, this Saturday episode is for you. You're not doing grief wrong. You're carrying one of the heaviest, most normal things a grieving mom carries. In this episode, you'll discover... 👉 The recurring dream that gripped Teresa's heart in the early days — and what it taught her about fear after child loss 👉 Why "don't be afraid" was never the command you thought it was 👉 What actually loosens fear's grip over time — and what doesn't You don't have to conquer the fear tonight. You only have to remember Who is with you in it. If your heart is ready to wrap fear, guilt, and doubt in truth, Calming the Chaos is where we do that deeper work together, at your own pace. 👉 Calming the Chaos The Grief Mentor Podcast Teresa Davis Your Grief Mentor | — | ||||||
| 6/23/26 | ![]() 293. Does The Pain of Child Loss Ever Go Away? | If you are a grieving mom asking, "Does the pain of child loss ever go away?", this episode is for you. You've been doing everything you can just to get through the day. And when the weight becomes too much to carry, you reach for something — anything — to take the edge off. But the comfort never seems to last. And the ache always finds its way back. In this episode, Teresa sits with you in that place. Through the picture of a garden being turned over, she opens up what grief is really doing in you — even on the days when it feels like absolutely nothing is growing. There's a reason the surface comfort isn't reaching the ache. And there's something far deeper that God is doing underneath the ground. In this episode, you'll discover... Why the comfort you keep reaching for never quite reaches the ache What grief is actually doing beneath the surface of your life — even when you can't see it The one thing every mighty oak must have to grow deep roots — and why it's the hardest part of grief. Why you can't see your own growth right now — and what that does not mean Scripture referenced in this episode: Isaiah 61:3 (NLT) Psalm 126:5-6 (NLT) Wherever you find yourself today, you are not without support. The tears you are crying are seen by your heavenly Father, and what is planted in tears will one day reap a harvest. He is near. And He has never once left you alone. If you're ready to stop reaching for the surface and begin grieving God's way, Calming the Chaos is here to walk through it with you — at your own pace, all summer long. 👉 Calming the Chaos The Grief Mentor Podcast Teresa Davis Your Grief Mentor | — | ||||||
| 6/20/26 | ![]() 292. How Long Do I Have to Wait? Child Loss Grief-Hope & Peace | You've been praying the same prayer for so long now. Please help me, Lord. Take this pain away. And this morning, nothing about your life looks any different than it did last week — or the week before that. If you've started to wonder whether there's any hope left in the waiting — whether God is even still in your story — this episode was made for you. Today we go to the book of Lamentations, written from the middle of real, unresolved loss, to uncover what you're truly waiting for when you wait on God. Because what you're waiting for may be far closer than you think. In this episode, you'll discover... ✨ Why the waiting itself may be the very place God is doing His deepest work in you ✨ The hidden meaning behind a single word that reframes the entire idea of "waiting quietly" ✨ What I screamed at God in my own backyard one fall afternoon — and the answer that met me there ✨ How relief can begin before a single circumstance around you ever changes If your mind has been too loud to hear Him, there's a place to go underneath the guilt, fear, and doubt — to understand it, release it, and learn to depend on Him again. It's called Calming the Chaos. 👉 Calming the Chaos You are not waiting alone in the dark. He heard you the very first moment you prayed — and He has not forgotten you. The Grief Mentor Podcast Teresa Davis Your Grief Mentor | — | ||||||
| 6/16/26 | ![]() 291. Child Loss & Grief Brain: You're Not Losing Your Mind | Your mind will not stop. The replay. The what-ifs. The guilt that says it was somehow your fault, the fear of what might happen next, the doubt that slips in when you least expect it. And somewhere in the middle of all of it, you have started to wonder if grief has done something to your mind that you will never get back. In this episode, Teresa opens up about her own experience with the chaos — the guilt, the fear, and the doubt that nearly convinced her she was losing herself. And she shares the one truth that changed everything about how she walks through child loss. If your own thoughts have become the hardest place you have to live, this conversation will help you understand why — and show you that what feels permanent is not. In this episode, you'll discover... Why your thoughts hold this much power over you — and what is really happening when guilt, fear, and doubt take over What keeps you from solid ground — even on the days your faith feels strong Why these thoughts refuse to loosen their grip — and what finally begins to change that The one small, quiet step that holds far more power than you would ever expect You are not losing your mind. You are a grieving mother carrying what no mother was ever meant to — and there is a way to begin quieting the chaos. The God who is close to the brokenhearted is not asking you to fight your way to peace alone. He is already reaching for you, ready to lead you to solid ground. Ready to go deeper? Calming the Chaos is a ten-session series of faith-based teachings, each with its own workbook, created for grieving moms who are tired of being stuck in the guilt, the fear, and the doubt — and ready to find their way back to living again. You can work through it at your own pace, in your own time with God. 👉 Begin here: Calming The Chaos The Grief Mentor Podcast Teresa Davis Your Grief Mentor | — | ||||||
| 6/13/26 | ![]() 290. Why Do I Always Put Everyone Else First? The Hidden Weight Every Grieving Mom Carries✨ | griefself-care+3 | — | — | — | grieving momsself-care+5 | — | 12m 56s | |
| 6/9/26 | ![]() 289. Who Am I Now? Finding Yourself After Child Loss✨ | griefchild loss+4 | — | — | — | grieving motherself-discovery+4 | — | 14m 58s | |
| 6/6/26 | ![]() 288. Why Am I Still Here When My Child Is Not — It's Not What You Think✨ | griefpurpose+3 | — | The Grief Mentor Podcast | — | grieving momschild loss+3 | — | 13m 08s | |
| 6/2/26 | ![]() 287. How Do I Live the Rest of My Life After Child Loss — There Is an Answer✨ | griefchild loss+4 | — | — | — | grieving momchild loss+6 | — | 16m 22s | |
| 5/30/26 | ![]() 286. Surviving Child loss: When the Only Answer Is the One You Cannot Have✨ | child lossgrief+4 | — | scripture | — | griefchild loss+5 | — | 12m 57s | |
| 5/26/26 | ![]() 285. When Summer Hurts: Practical Help for Grieving Moms✨ | griefchild loss+3 | — | — | — | grieving momschild loss+3 | — | 16m 56s | |
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| 5/23/26 | ![]() 284. You Are Going to Make It And This is How: Child Loss Grief✨ | child loss griefgrief journey+4 | — | — | — | griefchild loss+5 | — | 14m 47s | |
| 5/19/26 | ![]() 283. Why Do I Feel So Lonely? Child Loss Grief, Isolation, and Finding Your Way Back✨ | child loss griefloneliness+3 | — | 1 Kings 19Matthew 7:9-11 | — | griefloneliness+3 | — | 20m 11s | |
| 5/16/26 | ![]() 282. Grief Exhaustion: Permission to Rest When You Have Nothing Left✨ | grief exhaustionpermission to rest+4 | — | — | — | griefrest+5 | — | 21m 10s | |
| 5/12/26 | ![]() 281. Mother's Day Reflections: Grief, Love, and Loss✨ | griefMother's Day+3 | — | — | — | griefMother's Day+5 | — | 17m 04s | |
| 5/9/26 | ![]() 280. Mother's Day When Your Heart is Breaking: A Prayer for Grieving Moms | Mother's Day is tomorrow. And if you are a grieving mom, you already feel the weight of it pressing in. This episode is not a list of steps or strategies. It is simply a place to land before the day arrives — a word, a truth, and a prayer spoken over you before you face tomorrow. You don't have to thrive tomorrow. You don't have to perform okayness or smile it away. You just have to take it one moment at a time. And you do not have to do that alone. If you need something to hold onto before Mother's Day gets here — stay with me. In this episode you'll discover: The one truth from Isaiah 43 that will carry you through every hard moment of tomorrow Four words that can become your anchor when the weight of the day feels like too much A prayer spoken specifically over grieving moms — before Mother's Day arrives You are not alone in this. He is not waiting on the other side of tomorrow. He is with you through every single moment of it. 👉 Teresa's Grief Worship Playlist —HERE 👉 Grief Survival Guide — HERE With love and care,💛 Teresa | — | ||||||
| 5/5/26 | ![]() 279. When Mother's Day Hurts: What Every Grieving Mom Needs to Hear | Mother's Day is coming — and you already feel it. Maybe it started in the grocery store when you saw the flowers. Maybe it was a commercial. Maybe it was someone asking if you had anything special planned. And something inside of you just stopped. This episode is for you — the grieving mom who is dreading the day that the rest of the world is getting ready to celebrate. You are still a mother. That did not change when your child left this earth. But part of this day feels missing now — and your heart is torn between what was and what is. Whether you are grieving your only child or carrying the weight of loving the children still beside you while mourning the one who is not — this episode was made for where you are right now. If Mother's Day feels more like something to survive than something to celebrate, stay with me. What you'll find in this episode might be exactly what your heart needs before the day arrives. In this episode you'll discover: Why the pain of Mother's Day often starts long before the day itself — and why your heart is not wrong for feeling it What scripture says about how God sees your grief — and why you don't have to conform to the world's version of what Mother's Day is supposed to look like What Jesus did from the cross for his mother — and what that means for you this Mother's Day How to give yourself permission to navigate this day in a way that lets your whole family breathe You do not have to perform okayness this Mother's Day. You do not have to go to the places that will cost you more than you have to give. You have permission to protect your heart — and the hearts of the people around you — while still honoring the love that will never leave you. God sees you. And he has not left you alone in this. 👉 Teresa's Grief Worship Playlist —HERE 👉 Grief Survival Guide — HERE The Grief Mentor Podcast Teresa Davis Your Grief Mentor | — | ||||||
| 5/2/26 | ![]() 278. The Hunger You Can't Name: Grief, Food & Finding Your Way Back | You didn't plan for this. The midnight trips to the kitchen. The plate of food you don't remember finishing. Or the smell of dinner that sends you straight to another room because you can't bear it. After loss, something shifts in your relationship with food — and most grieving moms have no idea it's even happening. This episode brings language to something you've been living but couldn't quite explain. Registered dietitian and faith-centered food freedom coach Brittany Braswell joins us to talk about what grief actually does to your body — and why the way you're eating (or not eating) right now makes complete sense. In this episode, you'll discover... ✨ Why grief disconnects you from your body's natural hunger and fullness cues — and what that disconnect actually feels like from the inside ✨ The difference between physical cravings and emotional cravings, and why knowing which one you're feeling changes everything ✨ How restriction and overeating can both be grief responses — and why neither one means you're out of control ✨ A simple 15-second body scan practice you can do today to start finding your way back to yourself You are not broken. You are a mom carrying the heaviest thing a human heart can hold — and your body is doing the best it can to survive it. God has not left you in this. He is present even here, even in this, even now. RESOURCES MENTIONED: Brittany Braswell's Free Needs Assessment -Discover the root of unwanted food behaviors with this needs-based assessment:Free Needs Assessment Listen to Brittany's Podcast: Brittany's Podcast — Faith Filled Food Freedom JOIN US — Free Grief Mentor Support Group If you need a safe place to be seen and heard in your grief, join us for our next free support group meeting on May 21st. This is a space for moms who get it — because they're living it too. 👉 Join The Grief Mentor Support Group Here 👉 Grab Your Free Grief Survival Guide Here | — | ||||||
| 4/28/26 | ![]() 276. Am I Always Going to Feel This Much Pain After Child Loss? | You've asked it in the car. In the middle of the night. Standing in a grocery store aisle when something on the shelf reminded you of them and the weight of it nearly took you out. Am I always going to feel this much pain ? It's one of the most honest questions a grieving mom asks — and it deserves an honest answer. This episode doesn't offer you a timeline or a promise that it gets easier by a certain date. What it does offer is something more grounded than that — a look at what the pain actually does over time, and who stays close to you inside of it. In this episode, you'll discover... — What the Hebrew word qarob — translated as "close" in Psalm 34:18 — actually means, and why it changes everything about how you hear that verse — Why the word God chose for "brokenhearted" in that same passage is not soft or poetic — and what it tells you about the heart He draws near to — An honest, compassionate answer to whether the pain ever changes — and what shifts, and why — What it means to learn to carry love and loss in the same heart without being destroyed by either one If you want something steady coming into your week — an uplifting word, easy links to the podcast wherever you listen, and a link to the blog for the days when reading feels better than listening — come join the Grief Mentor Insider. It's my email family, and it's free. 👉 BECOME A GRIEF MENTOR INSIDER The Grief Mentor Podcast Teresa Davis Your Grief Mentor | — | ||||||
| 4/25/26 | ![]() 277. Why Do I Feel Guilty for Having a Good Day? What Grief Guilt Really Means | There is a moment that almost every grieving mom knows. You had a good day — maybe even just a good hour — and before you could fully exhale, the guilt came rushing in. How dare I feel okay. How dare I laugh. How dare I have a good day when my child is no longer physically here with me. If that is where you are, I want you to know that what you are experiencing is not a sign that something is wrong with you. It is not a sign that you loved your child less. And it is not something that gets talked about honestly very often. In this episode, you'll discover... ✨ Why guilt shows up after a good day — and what it is actually trying to do inside your grief ✨ The difference between guilt and the Holy Spirit's conviction — and why so many grieving moms confuse the two ✨ What the Greek word for condemnation really means — and why it changes everything about the verdict guilt keeps pronouncing over you ✨ The truth about your love for your child that guilt has been keeping you from hearing You are not a bad mother for having a good day. You are not betraying your child by laughing, by breathing easier, by letting life be okay for a few hours. And God's Word has something very specific to say about the verdict guilt keeps delivering. Come and listen. You are safe here. 👉 Grab your free Grief Survival Guide The Grief Mentor Podcast Teresa Davis Your Grief Mentor | — | ||||||
| 4/21/26 | ![]() 275. Why Fear Keeps Grieving Moms Stuck and What To Do About It | Fear after child loss doesn't always show up loud. It shows up as hesitation. As not making the plan, not making the call, not letting yourself want something — because wanting feels dangerous now. And if that's where you are today — this episode is for you. In this episode we are going to talk about what fear is actually doing in your grief — and why, when fear leads, it will only take you to one place. More fear. But we are also going to talk about what it looks like to take one trembling, faithful step and surrender the lead. In this episode, you'll discover... ✨ Why fear after child loss isn't a character flaw — and what it's really telling you about your love for your child ✨ The one question that exposes fear's biggest lie — and why control was never the answer ✨ What it actually looks like to choose trust over fear when your hands are still shaking ✨ One practical step you can take today to stop letting fear make your decisions You don't have to be fearless to move forward. You just have to be willing to take one step. And you don't have to take it alone. If you need help with the first steps of grief, I have created a Grief Survival Guide just for you. It's a free downloadable resource that walks you through six practical steps to help you begin managing your grief journey. 👉 Grab Your Free Grief Survival Guide Here 👉 Join The Grief Mentor Support Group Here Friend, you don't have to figure this out alone. Teresa | Your Grief Mentor | — | ||||||
| 4/18/26 | ![]() 274. Why Didn't God Heal My Child? A Grieving Mom's Hardest Question | You prayed. You believed. You begged God to heal your child. And He didn't. That question has probably lived in the quiet corners of your heart for a long time — too sacred to say out loud, too heavy to keep carrying alone. This episode gives you permission to ask it. There is a difference between a faith that falls apart under the weight of hard questions and a faith that gets forged in them. Today we are going to walk into one of the hardest places a grieving mom can go — and we are going to find God waiting there. In this episode, you'll discover: Why asking this question doesn't mean you are faithless — it means your love is real What James 5:16 actually means for the prayers you prayed over your child How God's answer to your prayer was more eternal than what you could see from where you were standing What Isaiah 49 reveals about God's compassion for you and your child — and why your name is written on the palms of His hands How the truth of your child's eternal healing can bring your heart to a place of rest You don't have to have it all figured out to take the next step. You just have to be willing to bring the question to the One who can handle it. If you need help with the first steps of grief, I have created a Grief Survival Guide just for you. It's a free downloadable resource that walks you through six practical steps to help you begin managing your grief journey. 👉 Grab Your Free Grief Survival Guide Here Friend, you don't have to figure this out alone. This is your first step. Teresa | Your Grief Mentor | — | ||||||
| 4/14/26 | ![]() 273. When Spring Feels Heavy After Child Loss: Why Do I Feel So Stuck? | You believed spring would feel different this year. But instead, you're standing in a checkout line, sitting at a stoplight, scrolling through your feed — and there it is. A graduation picture. A cap and gown. A family celebrating what's next. And the thought shows up before you can stop it: My child should be here for this. If spring has felt heavier than you expected, this episode is for you. In this conversation, Teresa unpacks why this time of year can feel so loud for grieving moms — not loud in noise, but loud in what it's reminding you of. She walks you through what's really happening underneath that feeling that life is moving forward without you, and why your grief doesn't follow the same timeline as the season around you. Inside this conversation, you'll discover: When Two Realities Meet: Why spring doesn't just bring sadness — it brings the painful reality between the life your heart is still holding and the life happening right in front of you. The Identity Layer Nobody Talks About: How spring milestones don't just remind you of what your child missed — they remind you of the version of you that didn't get to exist either. What Is Really Keeping You Stuck: Why the heaviness you're feeling this spring may not be coming from where you think. Permission to Walk at Your Own Pace: What it looks like to say "this is too much for me this year" without guilt, without explanation, and without apology. Rooted, Not Racing: Why your hope doesn't come from keeping up with what's moving around you — it comes from who lives inside you. 📖 Scriptures referenced in this episode: Ecclesiastes 3:1 | Lamentations 3:23-24 | Colossians 2:6-7 | Philippians 4:6-7 💛 Stop Fighting the Battle Alone Friend, you were never meant to carry this mountain by yourself. If you're struggling to find permission to just be you or the noise of grief feels overwhelming right now, I would be honored to sit with you in a quiet, one-on-one space. In a Grief Mentor Session, we can unpack the heavy layers you're carrying and look for the small steps that begin to bring peace back into your heart. 👉 Schedule your session today | — | ||||||
| 4/11/26 | ![]() 272. Why Doesn't Grief Support Last? What Grieving Moms Need to Know | You finally feel like you can breathe again… like maybe, just maybe, something inside you is shifting. And then you come home from the grief retreat, back into the quiet, back into your life. And that sense of peace you felt just days ago doesn't stay the way you hoped it would. If you've ever wondered why those moments don't seem to last… you're not alone. In this episode, we're going to uncover what's really happening in those moments—why support feels so powerful in the room, why it changes when you leave, and what it actually looks like to begin carrying that steadiness into your everyday life. Inside this conversation, you'll discover… 💛 Why grief retreats, support groups, and sessions feel so powerful—and why that feeling shifts when you return home 💛 The difference between external support and what begins to happen inside of you over time 💛 How learning to be honest with God becomes the starting place for deeper awareness in your grief 💛 What identity shifts and "cracks in your foundation" have to do with how you're processing your loss If you've been questioning why the support you've experienced doesn't seem to carry you the way you expected, this episode will help you see there's more unfolding beneath the surface—and that you're not doing this wrong. Press play, and let's take this next step together, knowing God is near and walking with you in every part of it. 💛 Stop Fighting the Battle Alone Friend, you were never meant to carry this mountain by yourself. If you're struggling to find permission to just be you or the noise of grief feels overwhelming right now, I would be honored to sit with you in a quiet, one-on-one space. In a Grief Mentor Session, we can unpack the heavy layers you're carrying and look for the small steps that begin to bring peace back into your heart. 👉 Schedule your session today | — | ||||||
| 4/7/26 | ![]() 271. I Believe in Heaven… So Why Am I Still Struggling So Much? | You believe with everything in you that your child is in heaven, yet you still wake up with a heaviness on your chest that won't go away. It's the question so many grieving moms carry in the quiet: "If I really believe they are with Jesus, why does it still hurt this much?"This internal tug-of-war can leave you feeling like your faith isn't strong enough or that you're failing at a journey you never asked to be on. In this episode, we're peeling back the layers of that spiritual guilt to look at the messy middle ground where deep faith and deep sorrow coexist. You'll see why your tears aren't a sign of weak belief, but a testament to a love that was meant to last a lifetime. Inside this conversation, you'll discover: The "Spiritual Vice Grip": How the pressure to "do better" in your grief actually keeps you from the peace you're searching for. A Lesson from the Pinto: What a vintage hymnal and a broken car door taught me about surrendering the things we cannot control. The Worship of Silence: Why the new The Resurrection of a King project by Tommee Profitt and K-LOVE is meeting grieving hearts in a way words can't. Truth vs. Sorrow: Why the hope of the resurrection doesn't actually cancel out the ache of today's absence. Dear grieving mom, you don't have to choose between your hope in heaven and the reality of your hurt. Press play and let's sit in that space together, reminding your heart that Jesus is standing right there in the middle of the ache with you. 💛 Stop Fighting the Battle Alone Friend, you were never meant to carry this mountain by yourself. If you're struggling to find permission to just be you or the noise of grief feels overwhelming right now, I would be honored to sit with you in a quiet, one-on-one space. In a Grief Mentor Session, we can unpack the heavy layers you're carrying and look for the small steps that begin to bring peace back into your heart. 👉 Schedule your session today | — | ||||||
| 4/4/26 | ![]() 270. Will I See My Child Again? What the Resurrection Really Means After Child Loss | You wake up, and it's still real. The house is quiet, the weight is still there, and your child is still not walking beside you. And in that space, it can feel like nothing has changed… like death had the final word. But what if that's not actually true? In this episode, we come to the turning point of the Easter story—the resurrection—and what it means for you right now, not just someday. Not just a future hope, but a present truth you can begin to hold onto, even in the middle of your grief. In this episode, you'll learn… what the resurrection really changed—and why it matters for your grief today how to hold both the reality of your loss and the truth that death did not win why what feels like separation is not the full story in Christ where your hope can rest when everything still feels heavy If today feels overwhelming, if your heart feels tired, or if you're struggling to reconcile what you believe with what you're experiencing… this conversation will meet you right there. You are not alone in this. God has not stepped away from you in your grief, and because Jesus is alive, there is more to your story than what you can see right now. Press play when you're ready, friend. 💛 Stop Fighting the Battle Alone Friend, you were never meant to carry this mountain by yourself. If you're struggling to find permission to just be you or the noise of grief feels overwhelming right now, I would be honored to sit with you in a quiet, one-on-one space. In a Grief Mentor Session, we can unpack the heavy layers you're carrying and look for the small steps that begin to bring peace back into your heart. 👉 Schedule your session today | — | ||||||
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