Insights from recent episode analysis
Audience Interest
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Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Episode 194: The Must-Know About Fueling TOPS, HOPES & Elite Gymnasts
Apr 27, 2026
32m 23s
Episode 84: Road to Nationals Part 2 - How to Keep your Gymnast Healthy this Season [REPLAY]
Apr 20, 2026
28m 37s
Episode 83: Road to Nationals Part 1- Back to Nutrition Basics [REPLAY]
Apr 13, 2026
17m 14s
Episode 193: Competition Season Didn’t Go as Planned? Here’s What Your Gymnast’s Body Might Be Telling You
Apr 6, 2026
21m 04s
Episode 158: Why is my gymnast not putting on muscle/getting stronger with how much she trains? [REPLAY]
Mar 30, 2026
26m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | Episode 194: The Must-Know About Fueling TOPS, HOPES & Elite Gymnasts✨ | nutritiongymnastics+4 | — | TOPSHOPES+1 | — | nutritiongymnastics+5 | — | 32m 23s | |
| 4/20/26 | Episode 84: Road to Nationals Part 2 - How to Keep your Gymnast Healthy this Season [REPLAY]✨ | gymnast healthnutrition+3 | — | — | — | gymnasticshealth+3 | — | 28m 37s | |
| 4/13/26 | Episode 83: Road to Nationals Part 1- Back to Nutrition Basics [REPLAY]✨ | gymnast nutritioncompetition preparation+3 | — | — | — | gymnastnutrition+5 | — | 17m 14s | |
| 4/6/26 | Episode 193: Competition Season Didn’t Go as Planned? Here’s What Your Gymnast’s Body Might Be Telling You✨ | competition seasonnutrition+5 | — | — | — | gymnastcompetition+5 | — | 21m 04s | |
| 3/30/26 | Episode 158: Why is my gymnast not putting on muscle/getting stronger with how much she trains? [REPLAY]✨ | gymnast nutritionmuscle building+3 | — | — | — | gymnastmuscle gain+5 | — | 26m 15s | |
| 3/23/26 | Episode 145: 5 Reasons Gymnastics Parents Wait Too Long to Get Nutrition Support for their Gymnast [REPLAY]✨ | nutrition supportgymnastics+3 | — | — | — | nutritiongymnast+3 | — | 34m 41s | |
| 3/16/26 | Episode 135: How to Support Your Gymnast's Nutrition When it’s a Rebuilding Season [REPLAY]✨ | gymnast nutritionrebuilding season+3 | — | — | — | gymnastnutrition+4 | — | 33m 36s | |
| 3/9/26 | Episode 139: Acute vs Chronic Underfueling in Gymnasts [Competition Season Edition REPLAY]✨ | underfuelinggymnast nutrition+3 | — | — | — | gymnastnutrition+4 | — | 16m 24s | |
| 3/2/26 | Episode 192: Food Allergies vs Food Intolerances in Gymnasts✨ | food allergiesfood intolerances+3 | allergy-immunology nurse practitioner | — | — | food allergiesfood intolerances+6 | — | 1h 13m 45s | |
| 2/23/26 | Episode 191: Gymnast Periods, PMS, and Birth Control✨ | gymnast healthmenstrual health+4 | — | The Gymnast Nutritionist® Podcast | — | gymnast periodsPMS+5 | — | 29m 39s |
Showing 10 of 10
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.