60. Finding Balance: When to Push and When to Surrender

About this episode

This episode explores the balance between taking action and allowing things to unfold naturally.

This episode explores the delicate balance between taking action (push energy) and allowing things to unfold naturally (pull energy). - Learn practical ways to discern when to exert effort versus when to surrender. - Discover yoga and meditation practices that help cultivate this balance in your body and mind. - Understand how detachment from outcomes often leads to better results and more peace. :)

People in this episode

Host: Amanda McCormack

Topics covered

• balance
• push energy
• pull energy
• yoga
• meditation
• detachment
• peace

Keywords

• balance
• push energy
• pull energy
• yoga
• meditation
• detachment
• outcomes
• peace

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