
437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren
From The Hardcore Self-Help Podcast with Duff the Psych by Robert Duff, Ph.D.
April 18, 2025 · 1h 10m
About this episode
The episode features an interview with Marcia Bonato Warren discussing the intersection of multicultural identity, somatic healing, and embodied code switching.
In this insightful interview, I'm joined by Marcia Bonato Warren , a trauma-informed body therapist, somatic counselor, interculturalist, and author. Marcia brings over 30 years of experience working with cross-cultural mental health, and she shares a powerful lens on how identity, culture, and trauma intersect in the body. Together, we explore the concept of embodied code switching , how our bodies carry cultural and ancestral imprints, and how healing often involves not just the mind, but movement, sensation, and deep awareness of the self. Marcia discusses her personal journey as a Brazilian and Native American woman navigating multiple cultural worlds—and how her lived experience shaped her professional path and inspired her new book. This episode is a rich blend of personal storytelling, professional insight, and hope for a more connected, empathetic world. Key Discussion Points: Marcia's multicultural background growing up between Pueblo traditions and Brazilian culture What it means to experience culture somatically when language isn't accessible The definition and practice of embodied code switching How somatic therapy works and how the body holds trauma, history, and…
People in this episode
Host: Robert Duff, Ph.D.
Guest: Marcia Bonato Warren
Topics covered
- multicultural identity
- somatic healing
- embodied code switching
- cultural trauma
- intercultural mental health
- body-based awareness
Keywords
- multicultural identity
- somatic therapy
- embodied code switching
- cultural resilience
- intergenerational trauma
- body awareness
- mental health
Mentioned in this episode
Organizations: Pueblo
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