
The Hardcore Therapist 139.5- Looking Backward to Move Forward in Modern Dating
From The Hardcore Therapist by Sarah
June 3, 2026 · 29 min
About this episode
In this episode, Sarah discusses the challenges of modern dating and offers insights on dealing with dating burnout.
Send us Fan Mail Are you exhausted by dating apps, endless swiping, ghosting, low-effort conversations, and starting over again and again? You might be experiencing dating burnout. In this episode of The Hardcore Therapist, I answers the question: “How do I deal with dating burnout?” I explore why modern dating can feel so emotionally draining, especially when apps start to feel more like a second job than a path to real connection. I breaks down the emotional and nervous system impact of dat...
People in this episode
Host: Sarah
Topics covered
- modern dating
- dating burnout
- emotional impact
- dating apps
- relationships
Keywords
- dating apps
- ghosting
- emotional draining
- low-effort conversations
- dating burnout
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