The Hashimoto's Doctor

The Gut-Autoimmunity Link: Uncovering the 30-Fold Risk in Leaky Gut Delving into the Surprising Connection Between Gut Health and Autoimmune Diseases In this eye-opening episode of 'The Hashimoto's Doctor Podcast,' we explore the groundbreaking study revealing a 30-fold increase in autoimmunity risk due to leaky gut. Join us as we examine the critical link between gut health and autoimmune conditions. We delve into the functional medicine perspective, discussing how a compromised gut barrier can lead to systemic inflammation and a heightened risk of various autoimmune diseases. We'll discuss the interconnected roles of diet, lifestyle, and nutritional supplementation in managing and potentially reversing the effects of leaky gut. We illuminate the importance of addressing gut health as a pivotal aspect of autoimmune disease management. Whether you're affected by an autoimmune condition, interested in functional medicine, or simply eager to learn about the vital role of gut health in overall well-being, this episode is packed with valuable information. Health Disclaimer: Always consult with your healthcare professional before making any changes to your health regimen. Social Media and More: - Follow us on social media for the latest updates. - Share your thoughts and join our community for ongoing support. Stay tuned to 'The Hashimoto's Doctor Podcast' for more empowering health insights." Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com) Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources

The Hidden Addictive Nature of Gluten & Dairy for Many with Hashimoto's Decoding the Opioid-Like Effects of Common Foods in Autoimmune Health In this enlightening episode of "The Hashimoto's Doctor Podcast", we're diving deep into the surprising addictive nature of gluten and dairy, especially for those battling Hashimoto's. Ever wondered why certain foods seem irresistibly tempting? The answer might lie in their ability to trigger opioid responses in our brains. Journey with us as we uncover the science behind these food-derived opioids, such as casomorphin from dairy and gluteomorphin from gluten. We'll explore how these compounds are produced during digestion and their profound effects on our mood, cravings, and overall health. Our exploration won't stop there. We'll discuss the broader implications of these findings, especially for those with autoimmune conditions. From the challenges of withdrawal symptoms to the potential exacerbation of Hashimoto's symptoms, we'll provide an overview of what this means for dietary choices. As always, we'll weave in the principles of functional medicine, emphasizing a holistic approach to health and well-being. We'll touch upon the importance of understanding individual body responses, the role of diet, and the significance of making informed food choices. Join us on this journey as we shed light on the hidden addictive nature of gluten and dairy in the context of Hashimoto's. Whether you're seeking to understand your cravings, curious about the science behind food addiction, or aiming to optimize your autoimmune health, this episode is packed with invaluable insights. Please note that the information provided in this episode is for educational purposes only. Always consult with your doctor or healthcare professional before making any dietary or lifestyle changes. Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

The Silent Connection: Hashimoto's, Autoimmunity, and Heart Health Risks Unraveling the Hidden Ties Between Autoimmunity, the Gut and the Heart In this enlightening episode of "The Hashimoto's Doctor Podcast," we venture into the often-overlooked connection between Hashimoto's, autoimmunity, and heart health risks. With heart disease being a leading cause of death worldwide, understanding its root causes is more crucial than ever. But did you know that the key to a healthy heart might be intricately linked to your thyroid and immune system? Join us as we dive deep into the world of functional medicine, shedding light on how Hashimoto's and other autoimmune conditions can silently influence heart health. We'll explore the gut-heart axis, the role of diet, exercise, and lifestyle, and the importance of understanding individual body responses. We'll discuss the significance of gut bacteria, and we'll uncover the myriad ways our environment and choices can shape our heart's well-being. As we navigate this intricate landscape, we'll be armed with actionable steps and insights from a functional medicine perspective, offering a holistic approach to managing and optimizing heart health. Whether you're grappling with Hashimoto's, curious about the broader implications of autoimmunity, or simply seeking to enhance your overall health, this episode promises a wealth of knowledge. Health Disclaimer: Always consult with your doctor or healthcare professional before making any changes to your diet, lifestyle, or health routine. Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com) Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources

Unraveling the Mystery of Adrenal Fatigue and Hashimoto's Hypothyroidism Exploring the Intricate Link Between Adrenal Health and Hashimoto's Disease In this episode of "The Hashimoto's Doctor Podcast", we dive deep into the connection between adrenal fatigue and Hashimoto's Hypothyroidism. As we journey through the maze of adrenal health, we'll shed light on the symptoms, misconceptions, and the undeniable link to Hashimoto's and other autoimmune diseases. Our exploration will lead us to the heart of the adrenal glands, their pivotal role in managing stress, and how chronic fatigue isn't just "in your head," but it isn't the best term to describe the symptoms often associated with it. We'll also touch upon the brain-adrenal communication, understanding its significance in the grand scheme of adrenal health. Guided by the principles of functional medicine, we'll delve into actionable solutions, from dietary recommendations to supplements that can support and rejuvenate adrenal function. Along the way, we'll emphasize the importance of individualized care, the role of diet, and the need for a holistic approach to managing both adrenal fatigue and Hashimoto's. Join us on this enlightening expedition as we unravel the mystery of adrenal fatigue in the context of Hashimoto's Hypothyroidism. Whether you're battling fatigue, curious about the Hashimoto's connection, or simply seeking to enhance your overall health, this episode is packed with invaluable insights. Health Disclaimer: Always consult with your doctor before making any health decisions or introducing new recommendations into your routine. This podcast is for informational purposes only and is not a substitute for professional medical advice. Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

Hidden Dangers: How Environmental Chemicals Impact Your Thyroid Health Unraveling the Silent Threats to Thyroid Well-being In this episode of "The Hashimoto's Doctor Podcast", we're diving deep into the often-overlooked impact of environmental chemicals on thyroid health. With a special focus on Hashimoto's, we'll explore how everyday chemicals, from the plastics we use to the air we breathe, can silently influence our thyroid function and overall well-being. Our exploration will shed light on the body's natural detoxification processes, the unique vulnerabilities of those with Hashimoto's, and the steps we can take to bolster our defenses against these hidden dangers. We'll also delve into the role of diet, exercise, and lifestyle choices in supporting thyroid health in the face of environmental challenges. As we journey through this intricate landscape, we'll be guided by the principles of functional medicine, offering a holistic perspective on managing and optimizing thyroid health in today's chemical-laden world. We'll discuss the importance of understanding individual body responses, the role of genetic makeup, and the significance of an anti-inflammatory approach. Join us on this enlightening expedition as we uncover the hidden dangers lurking in our environment and their impact on thyroid health. Whether you're grappling with Hashimoto's, curious about the broader implications of environmental chemicals, or simply seeking to enhance your overall health, this episode promises a treasure trove of insights. Health Disclaimer: Always consult with your doctor or healthcare professional before making any changes to your diet, lifestyle, or health routine. Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

The Thyroid and Gut Connection to Hashimoto's Thyroiditis, a Functional Medicine Approach Exploring the Intimate Relationship Between Thyroid Function and Gut Health In this episode of "The Hashimoto's Doctor Podcast", we dive deep into the intricate connection between the thyroid and gut, particularly in the context of Hashimoto's Thyroiditis. We shed light on how hypothyroidism can profoundly impact gut health and why it's crucial to address the root causes of these conditions. Our exploration takes us through the symbiotic relationship between the gastrointestinal tract and the thyroid. We discuss the significance of the stomach, gut microbiome, pancreas, liver, gallbladder, and large intestine in relation to thyroid function. Delving further, we highlight the autoimmune nature of Hashimoto's and its potential to wreak havoc on the thyroid if left unchecked. Throughout the episode, we touch upon critical ways in which hypothyroidism affects gut health. We also emphasize the importance of a holistic approach, incorporating diet, lifestyle, and environmental factors, to break the cycle of low thyroid activity and compromised gut health. Join us on this insightful journey as we unravel the complexities of the thyroid-gut connection. Whether you're grappling with Hashimoto's, curious about the functional medicine perspective, or keen to enhance your overall well-being, this episode promises a trove of valuable knowledge. Please note that the information shared in this episode is for educational purposes only. Always consult with your healthcare professional before making any changes to your health regimen or seeking new treatments. Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

The Secrets of Managing Food Sensitivities with Better Oral Tolerance Delving Deep into the Gut's Role in Food Sensitivities and Overall Health In this episode of "The Hashimoto's Doctor Podcast", we're diving deep into the fascinating world of oral tolerance and its pivotal role in managing food sensitivities. We'll explore the intricate dance between our gut, the foods we consume, and the immune responses they trigger. Our exploration will lead us through the science of short-chain fatty acids (SCFAs), the unsung heroes of our gut, and their profound impact on our body's ability to tolerate diverse foods. We'll also shed light on the gut-brain connection, revealing how our gut health can influence everything from mood to cognitive function. As we unravel these complexities, we'll be guided by the principles of functional medicine, emphasizing a holistic approach to health. We'll discuss the importance of nurturing our gut microbiome, the potential benefits of SCFA supplements, and the significance of understanding individual body responses. Join us on this enlightening journey as we uncover the secrets of oral tolerance and its implications for managing food sensitivities. Whether you're battling food sensitivities, curious about the wonders of the gut, or simply aiming to optimize your health, this episode is packed with insights you won't want to miss. Please note that the information provided in this episode is for educational purposes only. Always consult with your doctor or healthcare professional before making any changes to your diet, lifestyle, or treatment plan Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

Summer Blues: The Unseen Side of Seasonal Affective Disorder Diving Deep into the Lesser-Known Summer SAD and its Connection with Thyroid Health In this enlightening episode of "The Hashimoto's Doctor Podcast", we're venturing into the often-overlooked realm of Summer Seasonal Affective Disorder (SAD). While winter blues are commonly discussed, summer SAD remains shrouded in mystery for many. Join us as we uncover the unique symptoms, potential triggers, and the surprising link between summer SAD and Hashimoto's hypothyroidism. Our exploration will lead us through the intricacies of this condition, from the agitation and irritability it brings to the potential role of body temperature in mood regulation. We'll discuss the theories behind its causes, like heat and light exposure. Whether you're curious about summer SAD, or seeking to understand its connection with thyroid health join us for some actionable insight. Health Disclaimer: Always consult with your doctor or healthcare professional before making any changes to your diet, lifestyle, or treatment plan. The information provided in this podcast is for educational purposes only and should not be considered medical advice. Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

Navigating Supplements with Hashimoto's and Autoimmunity: A Delicate Balance Unraveling the Complex World of Supplements in Autoimmune Health In this episode of "The Hashimoto's Doctor Podcast", we're embarking on a discussion of the intricate relationship between supplements and autoimmune conditions, particularly Hashimoto's. We'll delve into the importance of scrutinizing supplements you're introducing to your routine when you have an autoimmune-prone system. Our journey will take us through the maze of popular supplements, examining their potential impact on autoimmune responses. We'll touch upon the role of essential nutrients, antioxidants, and herbal remedies, and how they interact with the body's natural defense mechanisms. Special attention will be given to the gut's role in all of this, as we explore the gut-autoimmunity connection and its implications for supplement intake. As we navigate this complex terrain, we'll also highlight the principles of functional medicine and its holistic approach to managing autoimmune conditions. We'll discuss the importance of a tailored supplement strategy, the role of diet, and the significance of understanding individual body responses. Join us on this enlightening journey as we demystify the world of supplements in the context of Hashimoto's and autoimmunity. Whether you're seeking clarity on supplement choices, curious about functional medicine, or simply looking to optimize your autoimmune health, this episode promises a wealth of insights. Promised supplement list of stimulatory substances: (big thanks to Datis Kharazain for this list; I learned it from him.) Substances that upregulate the TH1 System: Astragalus Glycyrrhiza (from licorice) Melissa Officinalis (lemon balm) Echinacea Beta-glucan mushroom Substances that stimulate TH-2 Pine bark extract White willow bark Caffeine Green tea extract Grape seed extract Lycopene Pycnogenol Resveratrol Substances that modulate both: Probiotics Vitamin A Vitamin E Colostrum Substances that dampen IL-1 Pancreatic enzymes Boswellia Turmeric/Curcumin Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

Why Your Gluten-Free Diet Might Still Be Missing the Mark In this enlightening episode of "The Hashimoto's Doctor Podcast," we delve deep into the intricate world of gluten intolerance. While many have embraced a gluten-free lifestyle, there's more to the story than just avoiding bread and pasta. Discover the hidden components of wheat that could be triggering reactions, the surprising foods that might be masquerading as gluten in your body, and the groundbreaking tests from Cyrex Labs that are reshaping our understanding. With insights from Functional Medicine, we explore why some still face health challenges despite their best gluten-free efforts. Whether you're a seasoned gluten-free veteran or just starting your health journey, this episode promises revelations that could transform your approach to wellness. Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

🌫️ Breathe Easy: Protecting Our Lungs from Wildfire Smoke 🌫️ Episode Title: Clearing the Air: Navigating Wildfire Smoke with Savvy and Science Wildfire smoke doesn't need a passport, and lately, it's been journeying from Canada all the way into the United States. From the Rockies to the Big Apple, and down to the Tar Heel State, smoke has become an uninvited guest in our backyards. 🍁🔥🇺🇸 In this insightful episode of Breathe Easy, Dr. Shook, a seasoned Functional Medicine expert, gets down to brass tacks about what this traveling smoke means for our lungs and well-being. 🩺🌬️ 🔍 What's in the Smoke? We'll unpack what's floating in the air. 👥 Who Should Take Note? It's not just those with respiratory issues. Don't worry, this isn't all doom and gloom. There are practical steps we can take, and Dr. Shook is here with a toolkit: Home Base: Simple strategies to keep indoor air clean 🏡 From the Kitchen: Food sources and supplements for lung support 🥦💊 Staying Steady: Building resilience for future smoke seasons 🌱 This episode provides a clear-eyed look at the issue to help you be better informed and prepared. It's about being informed, prepared, and proactive. Ready to take a deep breath and face the smoke head-on? Let this episode be your companion in cutting through the haze. Tune in on Libsyn and wherever you get your podcasts. 🎧 Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)

This podcast covers the keys to improving Hashimoto's and autoimmune conditions. We will look at the problem of autoimmunity and the leading theory behind how autoimmune conditions are environmentally triggered. We'll also discuss the three key factors behind environmentally-induced autoimmunity. Our discussion will revolve around optimizing health through a functional medicine lens. If you're not familiar with Functional Medicine, it is a systems biology-based approach that focuses on identifying and addressing the root cause of disease. Functional Medicine is a complementary approach to traditional allopathic health care that incorporates dietary, lifestyle, and nutritional supplementation to support optimal physiology. Please support this podcast by checking out our sponsors: - Our very own Transformation Program: http://thyroidprogram.com/ where you can get the exact dietary, lifestyle, supplementation recommendations Dr. Shook has used with thousands of clients to support Hashimoto's and their immune system. OUTLINE: Here are the timestamps for the episode. On some podcast players, you should be able to click the timestamp to jump to that time. (00:00) Introduction (03:10) 90% Chance Low Thyroid from Autoimmunity (03:40) Aristo Vojdani, Ph.D., MSc, CLS - The Father of Functional Immunology(05:38) Environmentally Induced Autoimmunity (07:05) Can autoimmunity be cured? (07:50) 1 of 3 Parts of Environmentally Induced Autoimmunity (Food Protein Peptides) (09:05) 2 of 3 Parts of Environmentally Induced Autoimmunity (Compromised Barrier Systems) (12:47) 3 of 3 Parts of Environmentally Induced Autoimmunity (Immune Dysregulation) (14:27) Hashimoto's DIagnosis (17:04) Current Strategy to Support Autoimmunity (18:13) What's the best diet for Hashimoto's? (21:08) Trial and Error or Testing? (25:22) Autoimmune Flares (26:55) 3 Stages of Autoimmunity (31:20) Health Optimization (33:03) Personal Susceptibility (35:50) Relationships and Community (37:21) Free Resources and Sponsors EPISODE LINKS: 1) Our very own Transformation Program - www.thyroidprogram.com 2) Distance consulting with Dr. Shook - https://bit.ly/3ASWYVo 3) About Dr. Shook - https://drbradshook.com/about/ 4) Aristo Vojdani, PhD, MSc, CLS - https://www.ifm.org/about/profile/aristo-vojdani-phd-msc-cls/ 5) Decoding the Mystery of Autoimmunity Video Series - https://www.youtube.com/playlist?list... 6) If you want access to some of the best supplements in the world, you can signup for Dr. Shook's FullScript supplement dispensary and access the exact supplements he uses with his clients. You can join his dispensary for free, here: https://us.fullscript.com/welcome/has... PODCAST INFO: ITUNES PODCAST - https://itunes.apple.com/us/podcast/t... LIBSYN PODCAST - http://directory.libsyn.com/shows/vie... SUPPORT & CONNECT: You can get more information on the thyroid functional medicine doctor approach through these resources: • Need help? You may be a candidate to work with Dr. Brad Shook. Visit https://bit.ly/3ASWYVo to learn more. • Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-boo... You can access Dr. Shook's Hashimoto's and autoimmunity learning library on social media: • Facebook - https://www.facebook.com/drbradshook • YouTube - https://www.youtube.com/drbradshook Join our Hashimoto's and Thyroid Facebook support group (12k members) started by Dr. Shook: • Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/Hicko... We have put together some of the best resources on Hashimoto's Disease for you here: • Learn about Hashimoto's disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-ha... • If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thy... Disclaimer: Dr. Brad Shook is a chiropractic physician and member of The Institute of Functional Medicine with postdoctoral training in epigenetics, genomics, and Functional and Precision Medicine. He concentrates his consulting practice in helping people with chronic health problems to achieve the most optimal health possible, by seeking unique interventions specific to the individual, and by joining with them and their healthcare team in a partnership. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. Dr. Shook has training in functional medicine through The Institute for Functional Medicine, A4M, The Kharrazain Institute, and several other organizations. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Shook and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition