The Healing Artist

Sometimes spirituality isn’t candles, oracle cards, or perfect routines. Sometimes it’s drywall dust, exhaustion, overwhelm, learning new skills, trusting yourself, and showing up anyway.In this deeply honest episode of The Healing Artist, Freda shares the real-life spiritual practice unfolding through building her new podcast studio by hand — from sanding drywall and cleaning chaos to navigating fear, uncertainty, work, money, and identity as a spiritual entrepreneur.This episode is about bringing meditation and healing tools into real-world moments:staying present during overwhelmdoing what’s directly in front of you learning through imperfectiontrusting the processunderstanding that spiritual work happens everywhere — even at a day job, on the BART, or while cleaning dust off the wallsIf you’ve been struggling with burnout, uncertainty, purpose, or feeling like your healing journey should look more “elevated,” this conversation is a reminder that life itself is the practice.Reach out to Freda, join her mailing list at Fredahealing.comSend Freda an email at fredamaletskyhealingarts@gmail.com#spiritualawakening #healingjourney #meditationpractice #selfgrowth #spiritualpodcast

In this deeply personal check-in episode of The Healing Artist, Freda shares honest updates on life, healing, spirituality, manifestation, business growth, and learning to trust herself in the present moment. From deciding not to adopt Reese the dog, to building a dream podcast studio by hand, to navigating fear, frustration, self-forgiveness, and spiritual purpose — this episode is a raw and grounded conversation about what healing actually looks like in real life.Freda explores present moment awareness through the lens of the “inner detective” framework, reflecting on how growth happens through practice, patience, embodiment, and showing up for yourself one aligned step at a time. She also opens up about spiritual business realities, manifestation myths, learning new skills, and finding meaning in the messy middle of becoming.If you're on a healing journey, awakening spiritually, rebuilding self-trust, or trying to create a life that feels aligned and authentic, this episode is for you.#SpiritualAwakening#HealingJourney#PresentMoment#SelfTrust#SpiritualGrowth

In this episode of The Healing Artist, we visit with intuitive guide, speaker, and author Dina Berrin to explore how tarot, numerology, charms and symbolic tools can help you reconnect with your inner voice.With over 20 years of experience, Dina shares how intuition isn’t something reserved for a select few—it’s a skill you can practice, strengthen, and trust. Together, we dive into the art of noticing, the power of symbolism, and how to navigate uncertain times by coming home to yourself.Whether you’re new to tarot or deep on your spiritual path, this conversation will remind you that you’re not lost—you’re simply being invited to listen more closely.We chat about:How to start working with tarot (without overwhelm)Why intuition is a practice, not a giftHow to find clarity during uncertain timesThe role of symbols, patterns, and inner knowingSimple ways to reconnect with yourself dailyWebsite: https://dinaberrin.comDivination Charm Kits: https://dinaberrin.com/product/magical-divination-charm-set/Instagram: https://instagram.com/dinaberrinBook: The Way Within: Igniting Your Intuition with Sacred Tools - Amazon link: https://www.amazon.com/dp/B0F5P87514?ref_=cm_sw_r_ffobk_cp_ud_dp_092KXEFWH1RNMH1G2C2W_4&bestFormat=trueYouTube: www.youtube.com/@dinaberrin5975

In this episode, we explore a powerful shift in how to approach your healing journey—what if instead of trying to “fix” yourself, you became the detective of your inner world?Freda shares a new framework for understanding emotional triggers, patterns, and reactions as 'clues' rather than problems. Drawing from her own journey through deep healing and transformation, she reflects on moving away from force, control, and urgency—and into curiosity, patience, and self-trust.If you’ve ever felt stuck in cycles of over-analyzing, overreacting, or trying to “heal faster,” this episode offers a softer, more intuitive path forward.You’ll learn how to:Stop fighting your emotions and start understanding themApproach your inner world with curiosity instead of judgmentRecognize patterns as invitations, not flawsBuild trust within your own nervous systemFreda also shares a real-life story about navigating challenges with humor, neutrality, and awareness—demonstrating what it looks like to live this work in real time.You are not broken. You are being invited to look deeper.—Work with Freda:Donation-based channeling sessions, private mentorship, and courses available at fredahealing.comJoin the Return to Self Love meditation community + mailing list for updates. Everything you need to know is at fredahealing.com—#SelfHealing #SpiritualAwakening #EmotionalHealing #InnerWork #PersonalGrowth

Today we sit down with Taylor Stewart, creator of Conscious Home Design, to explore how the spaces we live in deeply influence our health, happiness, relationships, and sense of purpose.Drawing inspiration from the work of psychologist Abraham Maslow and his hierarchy of human needs, Taylor explains how our homes can support not only our basic physical needs—like clean air, water, and safety—but also our emotional wellbeing, creativity, connection, and self-actualization.From the powerful impact of sunlight and airflow to the subtle ways architecture influences our daily habits, Taylor shares how small design shifts can reduce friction in our lives and create environments that help us truly thrive.If you’ve ever wondered how your home could better support your creativity, relationships, or spiritual growth, this conversation will open your eyes to the power of intentional design.Talor Stewart is a licensed architect with over 25 years experience. His book Conscious Home Design has hit the #1 best seller list in 7 countries so far. Specializing in single and multi-family homes and intentional communities, he works with clients all over the United States and select places internationally. He also offers a certification program for other designers and architects to learn the CHD method to help their clients apply the life changing principles wherever they are. Find out more by visiting https:/ConsciousHomeDesign.com#ConsciousHomeDesign#HealingArtistPodcast#IntentionalLiving#HomeDesignPsychology#DesignForWellbeing

In this vulnerable and honest episode of The Healing Artist, I share a real-time experience of what I call expansion shock—the moment when your manifestations start arriving, and your nervous system doesn’t feel safe receiving them.If you’ve ever asked the universe for more—more love, more support, more abundance—and then felt overwhelmed, resistant, or even triggered when it actually shows up… you are not alone.In this episode, we explore:What expansion shock is and why it happens.The connection between manifestation and nervous system safety.Wounds around worthiness, receiving, and reciprocity.Why getting what you want can feel uncomfortable.How to begin opening to receive without fear.This is a raw, human look at what it means to actually hold the life you’ve been calling in.You are allowed to receive what you’ve asked for.Want to work with Freda?Visit fredahealing.com to see all the things I have going on. Join my mailing list, reach out and say hi, join my morning meditation community... let's connect!#Manifestation#ExpansionShock#Receiving#SelfWorth#SpiritualAwakening

Today we explore the truth about worthiness—and why so many of us feel like we have to earn the life we desire.What if you didn’t need more money, more success, or more validation to be worthy… right now?After finding a lost dog named Reese and feeling an instant heart connection, I was reminded of something simple yet profound: my dream life isn’t complicated. It’s walking in the woods with a dog. So why was there still a voice saying, “not yet”? You are already worthy of the life you dream about.You don’t have to wait to become someone else.You don’t have to prove anything.Want to meet me or join one of my many programs? Visit fredahealing.com or email me at fredamaletskyhealingarts@gmail.com #SelfWorth#HealingJourney#SpiritualGrowth#PersonalDevelopment#InnerHealing

How do we learn to trust the universe when life feels uncertain?It's a Frequency Friday episode and Elisabeth is back. Todays channeled message is all about trust, surrender, and reconnecting with your inner wisdom.At a time when the world feels full of upheaval, Elisabeth reminds us that true trust is not something we are given — it is something we cultivate by releasing old programming, surrendering control, and learning to listen to the deeper intelligence within.Through this channeled message, Elisabeth explores how humanity is being invited to reconnect with higher guidance and rediscover the spiritual muscle required to hold the life we truly desire.You’ll hear insight about:Why everything in your path is happening for youHow surrender opens the doorway to deeper trustThe spiritual training required to hold your biggest dreamsBreaking free from limiting beliefs and inherited programmingReconnecting with your higher self and inner guidance.Elisabeth shares that trust grows when we meet life exactly where we are — loving the present moment while training ourselves energetically for what we wish to create.This episode also marks Freda’s return to channeling Elisabeth after a powerful period of personal clearing and transformation while teaching her channeled Frequency course, a deep energetic journey into ancestral clearing, belief release, and aligning with your preferred reality.If you're on a spiritual awakening path, learning to trust your intuition, or exploring channeling, frequency work, and conscious manifestation, this conversation offers profound perspective and guidance.If you have a question you’d like Elisabeth to answer in a future episode, leave it in the comments or send it via email to fredamaletskyhealingarts@gmail.comWork With FredaJoin the weekly Return to Self Love meditation practice where you learn to develop your own spiritual connection and intuitive gifts. Replay included if you can’t attend live.Learn more:www.fredahealing.comAbout the PodcastThe Healing Artist explores spirituality, energy work, intuition, and awakening through conversations, teachings, and channeled guidance to help you reconnect with your highest self.#TrustTheUniverse #ChanneledMessage #HigherSelfGuidance #SpiritualAwakening #FrequencyFriday

What does it really mean to have patience—and when does patience become self-abandonment?In this episode, we explore the deeper layers of patience: why it’s easier to extend to some people than others, how it reflects our inner world, and the moment when patience is no longer aligned.I share a personal experience of stepping away from social media after realizing it was making me feel disconnected and not good about myself—and how honoring that limit became an act of self-respect.We also pull a powerful message from the Diana Cooper Angels of Light oracle deck on “Patience,” offering spiritual insight and guidance around divine timing, trust, and boundaries.This conversation invites you to reflect on:Where patience is serving youWhere it may be costing you your peaceAnd how to recognize when it’s time to choose yourselfIf you’ve ever struggled with staying too long, overextending your energy, or questioning when to let go—this episode is for you.Want to work with Freda? Visit fredahealing.com to see my list of current offerings, to book an Elisabeth session or join my morning meditation program, Return to Self-Love. #Patience#SpiritualGrowth#Boundaries#SelfWorth#HealingJourney

In this unforgettable conversation, I sit down with Mary Mackey, New York Times bestselling author, poet, and lifelong explorer of the mystical dimensions of life.But this episode isn’t just about books—it’s about living on the edge of the extraordinary and touching the oneness through repeatedly running high fevers. Mary shares incredible true stories from her travels, including the time she had to run for her life from an erupting volcano and the profound spiritual experiences she had while repeatedly running extreme fevers. In those altered states, she experienced a powerful sense of oneness with the universe, a mystical awareness that transformed the way she understood life, creativity, and consciousness.We explore what happens when the ordinary boundaries of reality dissolve and the moments that push us beyond the limits of the rational mind. Mary describes how these experiences opened the door to a deep realization of unity with all existence, insights that later shaped her writing, poetry, and creative work.In this episode we explore:Running from a volcanic eruption and surviving the unexpectedWhat mystical states can emerge during extreme physical experiences.Fever visions and encounters with cosmic consciousness.The feeling of dissolving into universal oneness.How extraordinary life events transform creativity and storytelling.This conversation is a reminder that sometimes the most powerful spiritual awakenings don’t happen in meditation halls—they happen in the wild, in danger, and in the moments when life cracks reality wide open.You can get the latest news about Mary’s books, public appearances, newsletter, and writing advice at marymackey.com You can buy most of her books (including some rare first editions) by ordering them through your local independent bookstore or going to Mary Mackey books on amazon.comInterested in working with Freda? Find her and her services at fredahealing.com#MysticalExperience#SpiritualAwakening#CosmicOneness#NearDeathExperience#SpiritualPodcast

What if the only thing standing between you and your dream life… is a story you’ve been carrying about your creativity?Today we talk about imagination after pulling the Imagination card from Diana Cooper’s Angels of Light deck and dive deep into the spiritual power of creative imagination — and the hidden wounds that shut it down.Have you ever been told your creativity was “too much”?Did someone shame your art, your voice, your expression?Did you quietly decide you weren’t good enough?In this episode, Freda shares the raw story of how one moment of criticism silenced her art for five years — and how doing the deep inner work reignited her imagination, spiritual awakening, and authentic voice.This isn’t about going viral.This isn’t about approval.This is about soul expression.You’ll learn:Why imagination is the gateway to manifestationHow creative shame blocks your dream lifeThe spiritual connection between imagination and higher self guidanceWhy fear (False Evidence Appearing Real) keeps you playing smallHow to reclaim your unique creative blueprintWhy the world needs your expression nowWe are watching old systems crumble. A new reality is being created. And imagination is how you participate in building it.If you’ve felt called to something bigger but don’t yet have the courage to claim it… this episode is your permission slip.Your imagination is not childish.It is sacred.It is creative intelligence.It is how the future is born.It’s time to stop helping build everyone else’s dream and start honoring your own.If you’re ready to deepen your spiritual practice and reconnect with your higher self, join Return to Self Love, Freda’s live weekly membership experience designed to help you activate intuition, inner healing, and creative expansion.Learn more at fredahealing.comLike, subscribe, comment, and share if this activated something in you. The algorithm loves it — and so do we.Your light is needed. Your imagination matters. The future is built by those brave enough to dream it.#Imagination#CreativeHealing#SpiritualAwakening#ManifestYourDreams#AuthenticExpression

What if money wasn’t something to chase… but a relationship to nurture?In this powerful and playful episode, I’m joined by Catherine Crestani, Soul Activator and Intuitive Healer, for a soul-level conversation about money, wealth, and energetic alignment. We explore how burnout, self-doubt, and over achievement can quietly block abundance — and how clearing money blocks begins from within.Together, we reimagine money as a living relationship — your “Money Honey” — and discuss how turning money into a person can transform the way you receive, attract, and hold wealth. Catherine shares wisdom from her own journey of walking away from a six-figure business, healing adrenal fatigue, and rebuilding success through alignment, boundaries, and soul truth.This episode is for you if you’re ready to:Heal your relationship with money.Release scarcity and energetic money blocks. Attract wealth with ease, clarity, and self-trust.Abundance doesn’t come from pushing harder — it comes from coming home to yourself.Linktree - https://linktr.ee/willowhealingsh Free 30 min Soul Spark call - https://calendly.com/willowhealing/authentically-me Instagram - https://www.instagram.com/willowhealingsh Youtube - https://www.youtube.com/@willowhealingsh Substack/Podcast - https://willowhealing.substack.com/ Book - Pillars for Life: A Guide to Spiritual Ethics and Practice - https://a.co/d/9MPjYSl#MoneyMindset#ClearingMoneyBlocks#AttractingWealth#EnergeticAbundance

In this uplifting episode, I sit down with Texas-based rock singer-songwriter Mark Winters to explore the powerful intersection of science, poetry, and acoustic-driven rock music.With a background in aerospace engineering and a heart rooted in blues phrasing, haiku poetry, and melodic storytelling, Mark creates music that blends emotional clarity with thoughtful structure. We dive into his journey from picking up a guitar to play a song for his wife to becoming a touring artist whose work has surpassed one million streams worldwide.This conversation explores:How engineering and music use the same creative musclesWriting from presence and emotional awarenessThe influence of poetry (and his grandmother’s love of haiku)The science of sound, momentum, and transformationCreating “high-frequency” music that lifts mood and inspires confidenceIf you love acoustic rock, poetic songwriting, Americana storytelling, science-inspired metaphors, and music that raises your vibration, this episode will brighten your day and expand your perspective.Listen in for a conversation about structure and soul, melody and momentum, and the courage to release old boundaries.Interested in working with Freda? Visit fredahealing.com for all the latest classes, Return to Self-Love, Full Moon Circles and our next round of the Frequency coarse. #MarkWinters#AcousticRock#SingerSongwriter#AmericanaMusic#MusicAndScience