Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 10 chart positions in 10 markets.
By chart position
- 🇨🇦CA · Alternative Health#1225K to 30K
- 🇩🇪DE · Alternative Health#1355K to 30K
- 🇳🇱NL · Alternative Health#4030K to 100K
- 🇮🇳IN · Alternative Health#7410K to 30K
- 🇦🇹AT · Alternative Health#833K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
28K to 108K🎙 Weekly cadence·54 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
56K to 215K🇳🇱47%🇨🇦14%🇩🇪14%+7 more - Active Followers
Loyal subscribers who consistently listen
22K to 86K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
#55 The Pain Moved From My Womb to My Throat | Endometriosis, Thyroid Symptoms & Suppressed Anger
Apr 28, 2026
35m 49s
#54 Misophonia: Why Certain Sounds Trigger Rage
Mar 28, 2026
30m 55s
#53 Herpes: The Hidden Story Behind an Outbreak
Mar 1, 2026
29m 21s
#52 How One Shift in Perspective Changed Chronic Neck Pain
Jan 31, 2026
34m 15s
#51 When the Body Calls You Inwards
Dec 28, 2025
35m 25s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 | #55 The Pain Moved From My Womb to My Throat | Endometriosis, Thyroid Symptoms & Suppressed Anger | In this deeply honest conversation, a woman shares her experience of symptoms that seem to move through her body. What began as severe period pain and a possible endometriosis diagnosis eventually disappeared… only for thyroid pain and pressure in her chest to appear almost immediately afterwards. For five years, she has managed her symptoms through food, sleep, supplements and lifestyle changes. Yet the pain continues to return in different forms, leaving her questioning why her body keeps s... | 35m 49s | ||||||
| 3/28/26 | #54 Misophonia: Why Certain Sounds Trigger Rage | In this conversation, we explore misophonia — a condition where everyday sounds can trigger intense emotional and physical reactions. Dogs barking. Neighbours moving furniture. People talking. For some, these sounds don’t just irritate…they create rage, tension, and a nervous system response that feels impossible to control. So what is misophonia really? Is it just sound sensitivity… or is something deeper being activated? In this session, we look beyond the noise. We explore: • why certain s... | 30m 55s | ||||||
| 3/1/26 | #53 Herpes: The Hidden Story Behind an Outbreak | In this deeply honest conversation, our speaker reflects on the emotional landscape surrounding a herpes diagnosis. Rather than viewing a virus purely as a physical event, this episode explores it as a moment of transition. In nature, viruses introduce change. They interrupt equilibrium and invite adaptation. From this perspective, the body’s response can be seen as arising at a point where something within life, identity, or relationship needed to shift. Together, we explore the timing of th... | 29m 21s | ||||||
| 1/31/26 | #52 How One Shift in Perspective Changed Chronic Neck Pain | Neck pain is often blamed on posture, screens, and stress. But sometimes the body is responding to something far deeper. In this episode, Tracey explores how chronic neck tension was connected to living in obligation, emotional control, and the fear of choosing oneself. As the conversation unfolds, awareness shifts around family patterns, responsibility for others’ emotions, and the moment of reclaiming personal power. What happens next is extraordinary. The body responds in real time. This e... | 34m 15s | ||||||
| 12/28/25 | #51 When the Body Calls You Inwards | In this episode, Tracey explores the deeper meaning behind hormonal symptoms, hair loss, dry eyes, and long-standing digestive issues with a woman who has lived for years with a PCOS diagnosis that never quite reflected her lived experience. What begins as a conversation about physical symptoms gently opens into a deeper enquiry. Together, they explore how stress, contraction, self-judgement, and identity shape the body over time. As the conversation unfolds, the focus moves from symptom-solv... | 35m 25s | ||||||
| 12/1/25 | #50 Circulation and the Fear of Being Seen | In this episode, I speak with a woman who received unexpected MRI results showing changes in her brain linked to circulation and neurological risk. What begins as a conversation about symptoms and fear slowly opens into a much deeper exploration of adoption, childhood anxiety, and the quiet ways we learn to pull back from life in order to feel safe. We trace the roots of contraction back to early experiences of emotional pressure, suppressed anger, and learning to stay small. Together, we exp... | 40m 16s | ||||||
| 10/28/25 | #49 Breast Cancer - The Turning Point Back to Self | In this episode I speak with a woman who was diagnosed with breast cancer in 2023. We trace the roots of illness back to the years before the diagnosis — the patterns of pleasing, over-doing, swallowing emotion, and carrying responsibility from childhood into adulthood. We explore how illness forms over time through thoughts, perceptions, and the roles we learn to live inside, and how the body becomes the place where those unexpressed parts take form. This is a conversation about what happens... | 41m 25s | ||||||
| 9/29/25 | #48 Haemorrhoids: What the Body Reveals About Control and Authenticity | In this episode of The Healing Point Podcast, Tracey sits down with a guest navigating the painful and confusing journey of haemorrhoids and their deeper emotional roots. What begins as a conversation about food, digestion, and physical discomfort unfolds into a powerful exploration of childhood programming, control, shame, and the longing for freedom. Together, they uncover how early family dynamics around food, love, and body image continue to shape adult patterns of nourishment, restrictio... | 37m 41s | ||||||
| 8/28/25 | #47 Belly Fat - Carrying the weight of the past | Belly fat can hold more meaning than diet or lifestyle. This conversation explores how childhood trauma, criticism, and the need to protect shapes the body and its symptoms. Through tender reflection, we trace the links between digestive imbalance, self-protection, and the weight of the past, and open into the possibility of stepping into a new version of self, with love, creativity, and connection. A gentle reminder that the body carries our stories and healing begins when we listen. T... | 36m 12s | ||||||
| 7/28/25 | #46 Fatigue - What your tiredness might be telling you. | In today’s conversation, we explore what one persons experience of chronic fatigue might be pointing to. My guest has spent a lifetime helping others, learning and keeping busy. As we talk, a clearer picture begins to emerge: Beneath the exhaustion is a pattern of hypervigilance, early emotional responsibility, and a nervous system that never learned how to feel safe in 'being' rather than doing. We explore what it means to truly stop and how stillness can feel unfamiliar, even frighten... | 27m 26s | ||||||
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| 6/28/25 | #45 Thyroid, Vertigo and the Unspoken Truth | In this moving conversation our speaker shares her decades-long journey with hypothyroidism and a recent diagnosis of Hashimoto’s, uncovering the deeper emotional roots beneath her physical symptoms. As we explore the exhaustion, vertigo, and autoimmune flare-ups she’s experienced, a powerful story emerges—of unspoken anger, inherited fear, and the impact of carrying responsibility for everyone else. We talk about what happens when emotions are held in for too long, how early childhood trauma... | 42m 41s | ||||||
| 5/29/25 | #44 Alopecia - Losing Hair, Finding Self | What if losing your hair was the body’s way of saying stop? In this powerful conversation, we explore the deeper story behind alopecia, thyroid imbalance, and the emotional cost of staying in overdrive. We talk about: Growing up between culturesLeaving home but still not feeling freePeople-pleasing, chaos, and chronic illnessAnd what the body knows when the mind keeps pushing through For anyone navigating chronic symptoms, identity, or the longing to finally rest. To explore more moments of i... | 32m 52s | ||||||
| 4/29/25 | #43 Eczema - The Unheard Voice | Our body speaks the words and feelings that have been suppressed. This has never been truer for this podcast guest. There are so many layers in this conversation. Listen to discover the voice of her eczema. As always a big thank you to the volunteers that bring their voices (and faces) to the podcast, we are all learning from your willingness to share your experience. To explore more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https:... | 31m 26s | ||||||
| 1/31/25 | #42 Circulation - Withdrawing From the Edge of Life | Blood represents our vitality and essence, circulation problems are often a shrinking back, the warmth or our blood not quite reaching our extremities; the edges of us. Listen as we explore what's happening in the physical body and how this is a representation of the thoughts and emotions that are going on inside. Want to explore and unlock your own patterns? Check out my new course UNBIND starting 17th of February https://www.rootcausepractice.com/unbind To explore more moments of in... | 29m 00s | ||||||
| 6/5/24 | #41 Digestive Issues - No time to absorb | You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from? In this episode we explore the roots of one person's stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb the present moment. To explore more moments of insight like this you can find me on: Instagram @thehea... | 30m 45s | ||||||
| 5/3/24 | #40 Perimenopause - Changing the pattern | Perimenopause is the beginning of a transition that can bring tumultuous change for some women. In this episode you will hear one woman's experience of the shifts in her body that are happening for her and how this experience is reflecting unprocessed conflicts that have been lying dormant for many years. To explore more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https://www.youtube.com/@thehealingpointuk Or my website www.t... | 33m 26s | ||||||
| 3/24/24 | #39 Painful Periods - The Pain of Letting Go | In this episode we explore the root cause of painful periods. Notice the connections between holding onto emotions and the battle (pain) of releasing them is reflected in the physical menstrual cycle. Thank you to our speaker for sharing her story here. If you struggle with this problem I have a workshop called The Wisdom of Your Cycle that may help you unpick some of the root cause for yourself To explore more moments of insight like this you ... | 24m 57s | ||||||
| 2/15/24 | #38 Back Pain - when the past holds you back | Our speaker in this episode describes a back problem which roots back to the limited beliefs she learnt from her childhood. As she talks she hears her own words she's using to describe her situation and realisation and insight bubbles into her awareness. I hope you enjoy this beautiful conversation. To explore more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube https://www.youtube.com/@thehealingpointuk Or my website www.traceyst... | 22m 31s | ||||||
| 1/22/24 | #37 The Ileocecal Valve - Finding the Flow | The Ileocecal valve connects the small and large intestine. This valve is designed to support the downward flow of digestion, absorption and elimination. Problems with this valve effect our bodies and can create much digestive discomfort. So what's the message from our body when this valve is not functioning properly? Listen to the conversation here to discover the significance and metaphor that is presented for our speaker. These conversations are essen... | 31m 43s | ||||||
| 12/16/23 | #36 Varicose Veins - The Cold Cord | This episode follows a problem with painful varicose veins into the past and some difficult childhood experiences. Varicose veins are essentially a problem with circulation, the blood has stagnated and stopped moving in the vessel. Veins are carrying blood back to the heart. Blood relates to vitality and warmth. The metaphor here reflects a lack of movement and something being stuck, old and without warmth. I hope you enjoy this episode. I'm sorry the sound isn't great but the c... | 22m 52s | ||||||
| 11/21/23 | #35 Vision - Seeing the future | In this episode our speaker has been diagnosed with a rare auto immune disease effecting her eyes named Ocular Pemphigoid. Why would the body create this condition? What is the message behind the loss of vision? These are the questions we explore in this conversation. After this session this person wrote to me saying " I have been spending a lot of time on the topics we covered in our conversation and am happy to report that some of the growth in my left eye has vanished to from whence it c... | 32m 44s | ||||||
| 11/2/23 | #34 Head Injury & Vertigo - A turning point event | BPPV stands for Benign Paroxysmal Positional Vertigo. It occurs when crystals of calcium carbonate shift in the inner ear creating balance problems, vertigo and extremely unpleasant feelings of spinning. It can be very disabling. In this podcast the speaker describes how this happened for her following a bizarre head trauma and what led up to this event. I hold the belief that nothing is random and everything happens FOR us rather than TO us and here we explore the possibilities of why... | 27m 01s | ||||||
| 4/5/23 | #33 Acne - Anger, shame and emotional pain | In this episode we explore the Root Cause of Acne. In this beautiful and heartfelt conversation you will really hear the emotional pain our speaker felt in her upbringing. The work we did in this session was profound and months later she gave me this feedback .... " I think that the podcast on itself already brought a huge shift in awareness and like I said: all the puzzle pieces fell together. So in the months since then I felt more calmness in my body, more grounding, softness... | 31m 03s | ||||||
| 3/14/23 | #32 Itching to have another child | For some, conceiving a child is easy but for others its a multilayered issue that effects every area of life and living. In this episode we explore one woman's experience of what appears to be a separate physical issue - itchy skin, and yet below the surface is so much turbulence that relates to being unable to conceive a second child. You'll hear the deeper issues of taking on responsibility for others and how her heart was held in fear. To explore more moments of insight like this you... | 30m 41s | ||||||
| 2/22/23 | #31 High Blood Pressure - The desire to grow | In this episode we explore why Blood Pressure Problems have arisen for the speaker. There are lots of metaphors here: The idea of pressure pushing against boundaries and limitations. The concept of going beyond what you ever thought was possible for yourselfThe belief that work = effort and we have to push and be perfect The Inner child work has been removed from this podcast to preserve privacy. I do hope you enjoy this one :) To explore more moments of insight like this you can find me... | 26m 14s | ||||||
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Chart Positions
10 placements across 10 markets.
Chart Positions
10 placements across 10 markets.