Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Alternative Health#42100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
50K to 150K🎙 ~2x weekly·33 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
100K to 300K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
40K to 120K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Perdays with Stephanie Stephenson
May 7, 2026
24m 30s
ŌKU with Helen Paul Smith
May 7, 2026
23m 19s
Peg Paste with Kagan Williams
May 6, 2026
24m 58s
HealthWise with Ilve Hunt
May 5, 2026
23m 09s
Botani Skincare
Mar 31, 2026
25m 53s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/7/26 | Perdays with Stephanie Stephenson | Send us Fan Mail A discussion on women’s health across life stages, from gut health to pregnancy and menopause, and how nutrition is evolving to meet changing needs. Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independe... | 24m 30s | ||||||
| 5/7/26 | ŌKU with Helen Paul Smith | Send us Fan Mail We look at Aotearoa’s native botanicals and and how plant-based wellness aligns with both science and cultural integrity. Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advic... | 23m 19s | ||||||
| 5/6/26 | Peg Paste with Kagan Williams | Send us Fan Mail Exploring hydroxyapatite and the growing demand for alternative oral care options. Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified heal... | 24m 58s | ||||||
| 5/5/26 | HealthWise with Ilve Hunt | Send us Fan Mail Talking targeted nutrition and the role of single-ingredient amino acids in modern health approaches. Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the a... | 23m 09s | ||||||
| 3/31/26 | Botani Skincare | Send us Fan Mail Barabara Filokostas founder of Botani Skincare, chats to Rick & explores the origins of the brand and how botanical ingredients and modern skin science can work together to support healthy, radiant skin. Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not,... | 25m 53s | ||||||
| 3/31/26 | SunaHealth Labs | Send us Fan Mail Jace Harsh from SunaHealth Labs discusses the motivation behind the company and how practitioner-designed nutraceuticals are shaping the future of integrative clinical practice. Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a s... | 30m 09s | ||||||
| 2/28/26 | The Health Chat is back! | Send us Fan Mail The Health Chat has officially relaunched, opening with a science-led conversation on gut health. In the first episode, Rick Hay speaks with Dr Josephine Muir and Dr Mary Webberley from Noisy Guts, whose work began as a research project at the University of Western Australia alongside Nobel Laureate Professor Barry Marshall. The discussion explores early research into gut diagnostics, how that work informed the development of the Superflora range, and how gut health scien... | 28m 50s | ||||||
| 7/24/24 | The Health Chat - Melrose FutureLab with Neal Mercado (Aug 24) | Send us Fan Mail This month on The Health Chat, Vicky talks with Neal Mercado about the new FutureLab Longevity range of products from Melrose Health. Neal Mercado is the Chief Science Officer at Melrose Health. Neal has over 25 years’ experience in the global complementary medicines industry, with an emphasis on product development and research. He has held C-suite positions in Marketing and Innovation at Ecofibre Ltd and Designs For Health. He was Director for Research, D... | 57m 40s | ||||||
| 7/11/24 | The Health Chat - Alleviate Belly Bloating | Send us Fan Mail In this episode of The Health Chat, Rick and Vicky explore the uncomfortable reality of abdominal bloating. From dietary choices to underlying health issues, they delve into the various causes of this common ailment. They will provide practical advice on how to adjust the diet and introduce a range of supplements that can help alleviate bloating. Tune in to uncover the secrets to managing and preventing belly bloat effectively, ensuring you can lead a more comfortable and hea... | 41m 04s | ||||||
| 6/13/24 | The Health Chat - Stronger for Longer | Send us Fan Mail The Vital Role of Muscle Health in Healthy Ageing Join Vicky and Rick as they delve into the keys to maintain muscle strength and how to achieve this through both diet, lifestyle and in some cases, some practical helpers along the way. Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.&nb... | 29m 57s | ||||||
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| 5/20/24 | The Health Chat - Debunking Hair Loss | Send us Fan Mail In this episode Rick and Vicky dive into the sensitive topic of hair loss. Throughout the discussion, they aim to empower listeners by shedding light on the scientific principles behind natural hair regrowth tools in the realm of holistic health. They cover everything from supplements and topical treatments to dietary adjustments and innovative devices aimed at slowing down hair loss and encouraging hair growth. So, if you’ve been grappling with hair loss, this episode is her... | 30m 28s | ||||||
| 4/23/24 | The Health Chat - Natural Pain Relief | Send us Fan Mail Join our hosts, Vicky and Rick in abn insightful discussion about products designed for natural pain relief. in this episode, they'll delve into how certain active ingredients contribute to pain relief and explore trending approaches, including the use of biofeedback tools. what's more they will take a close look at research findings regarding the forms of specific ingredients, providing valuable insights to help target pain more effectively. Stay inform... | 39m 26s | ||||||
| 3/6/24 | The Health Chat - Slumber Serenity | Send us Fan Mail The Health Chat - Slumber Serenity: Unveiling the Secrets to Your Best Night’s Sleep. Unlock the secrets of a restful night’s sleep in our latest episode of The Health Chat. Join Rick and Vicky as they explore proven strategies and soothing techniques to enhance the quality of your sleep. Dive into the world of relaxation, mindfulness, and sleep science, and discover practical tips that can transform your bedtime routine. Tune in for a sleep-inducing experience that promises... | 30m 34s | ||||||
| 2/29/24 | The Essential Flower Essence Book with Mark Wells | Send us Fan Mail Join Vicky as she engages in a conversation with Mark Wells about the latest edition of his book, The Essential Flower Essence Book. This well-regarded reference book has undergone an update, incorporating the latest research on various flower essences commonly applied in practice. Koin Mark for a comprehensive discussion as he guides you through the transformative potential of Flower Essences in practical applications, aiding patients on both emotional and physic... | 32m 41s | ||||||
| 12/14/23 | The Health Chat - Health Trends for 2023 and 2024 | Send us Fan Mail As the year comes to an end, Rick and Vicky will wrap the year up with discussions about the health trends of 2023 and what to expect in 2024. Whether you’re curious about the latest superfoods, intrigued by cutting-edge fitness routines, or interested in mental health breakthroughs, we’ve got you covered. Get ready to embark on a journey toward a healthier, happier you. Chapter markers: 02:04 - Microbiome Cleanse & Reset 08:36 - Supplements for Telomere Health 12... | 49m 53s | ||||||
| 11/8/23 | The Health Chat - Cellular Senescence and Autophagy. Part 3. | Send us Fan Mail Why do some people age better than others? How can someone look 10 years younger than their biological age? On this life-transforming podcast, Rick and Vicky discuss & discover the future of cellular senescence, autophagy and ultimately longevity. You’ll hear about the latest scientific research into the ingredients and supplements that offer a strategy for activating senolytic activity which ultimately leads to healthier ageing. --- Stay informed, follow us ... | 26m 33s | ||||||
| 10/12/23 | The Health Chat - Cellular Detoxification, Cellular Senescence and Longevity Part 2. | Send us Fan Mail Join Rick and Vicky on this month’s episode of The Health Chat as they dive deep into the world of Cellular Detoxing. Discover the transformative power of True Cellular Detoxification, a process that revitalises and enhances cellular function, enabling your body to rejuvenate itself from within. In this enlightening episode, Rick and Vicky unveil the three pivotal phases and five essential principles behind an efficacious cleanse. Don’t miss this chance to learn how to unlock... | 18m 47s | ||||||
| 9/11/23 | The Health Chat - Spring Clean and Reignite Your Spark. Part 1. | Send us Fan Mail Rick and Vicky explore products available from Oborne Health Supplies that are designed to assist with cleansing the body, in time for Spring. There is no better time than the start of the warmer weather, to prepare the body for weight loss, hormonal balancing or just to get your spark back. -- Stay informed, follow us on socials. Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay -- DISCLAIMER: All information provided via The Health Chat i... | 31m 54s | ||||||
| 8/12/23 | The Health Chat - Natural Biohacking with Rick and Vicky | Send us Fan Mail In this episode of The Health Chat, Rick and Vicky discuss the various forms of natural biohacking, taking na in-depth look at how nutrigenomics, sleep, exercise and meditation influence our longevity, quality of life and relationships. This is unlike any other Health Chat episode. Join us for a conversation about life and how to get the most out of your supplements to aid natural biohacking. Chapter Markers 02:45 - Sleep 09:00 - Nutrigentics/Nutrigenomics 18:34 - Int... | 51m 11s | ||||||
| 6/30/23 | The Health Chat - Liposomal Nutrient Delivery & Organ Meats with Dione Promm from Melrose Health | Send us Fan Mail This month, Vicky Tsoleridis talks with Dione Promm, the Head of Science and New Product Development with Melrose Health. Dione discusses the new Liposomal and Origins Nose to Tail range. You’ll hear Dione discuss cutting-edge liposomal technology, which allows for greater absorption and bioavailability compared to traditional supplements. Plus, Vicky asks pertinent questions regarding organ meats, focusing on Melrose quality assurance, how the products are ... | 47m 45s | ||||||
| 2/17/23 | The Health Chat - Tectonic Shifts in Relationships | Send us Fan Mail This month, Vicky Tsoleridis talks with our regular guest, Mark Wells as he explores the tectonic shifts in relationships. With much movement and change in the world, Mark imparts his clinical experience on the impact these, sometimes uncomfortable changes have one our relationships. His insights delve into why people feel pressure from unavoidable external sources and how they trickle into our personal and work lives. Plus, Mark will explain which Flower Essences... | 43m 37s | ||||||
| 2/17/23 | The Health Chat - New products and Trending Ingredients February 2023 | Send us Fan Mail Join Rick and Vicky as they explore new products and trending ingredients to hit the Oborne Health Supplies warehouse shelves this month. You’ll hear Rick talk about what helped with his COVID brain fog and upset belly. He will also talk about new chewable magnesium tablets and some new amino acids to keep an eye out for. Vicky will delve into research on some exciting ingredients Inavea Acacia, Teacrine as well as Marula and Mongongo oils. &nbs... | 30m 45s | ||||||
| 10/7/22 | The Health Chat - Getting to Know Melrose Health with Nathan Cheong | Send us Fan Mail List of items mentioned in this podcast: 1. The Sacred Cow - Diana Rodgers & Robb Wolf Link to book and documentary: https://www.sacredcow.info/book Summary of book: https://www.nateliason.com/notes/sacred-cow 2. The Biggest Little Farm Official Trailer (YouTube): https://youtu.be/UfDTM4JxHl8 Podcast (YouTube): https://youtu.be/dRBoXE3pw80 Full Documentary available to view on Disney+. (At time of publication of this podcast) 3. The Carnivore Code - Paul Salandino MD L... | 1h 05m 10s | ||||||
| 9/2/22 | The Health Chat - Getting To Know Nutrition Care with Professor Ian Brighthope | Send us Fan Mail Join Vicky Tsoleridis as she speaks with Nutrition Care Founder, Professor Ian Brighthope. In this podcast, Prof. Brighthope discusses his humble beginnings in Agriculture and how it led him to become one of Australia's most well known Integrative Doctors and nutraceuticals manufacturer. You'll get an insight into how and why Nutrition Care was developed and the way Prof. Brighthope formulated his popular products to help target specific needs for his patients.&n... | 36m 41s | ||||||
| 9/1/22 | The Health Chat - Getting To Know Weleda with David Johnston | Send us Fan Mail This month, Victoria welcomes David Johnston to The Health Chat. David has been the Managing Director of Weleda Australia for 14 years and has guided the business through significant growth. You'll hear David talk about the amazing 100 year history of Weleda, founded in 1921 by the Austrian philosopher and natural scientist, Rudolf Steiner, Dutch doctor Ita Wegman and Oskar Schmiedel, a chemist and pharmacist from Munich in Germany. Though scientists, they ... | 38m 20s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.