E.13 Manage your STRESS as an architect.

About this episode

This episode discusses evidence-based stress management strategies for architects to improve their quality of life and communication with family.

In this episode we discuss how evidence based stress management strategies help architects: 👉 Experience a higher quality of life. 👉 Have deeper conversation with their children around the dinner table. 👉 Step into leadership positions during OAC meetings. ______________________ 🔥 𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 𝗳𝗼𝗿 𝗔𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘀 𝗮𝗻𝗱 𝗗𝗲𝘀𝗶𝗴𝗻 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 🔥 Learn how to decrease your stress in less than 32 seconds. . . . _______________________ 🔗 Click HERE to download the masterclass. 🔗

People in this episode

Host: archejessilyn

Topics covered

• stress management
• architecture
• quality of life
• leadership
• family communication

Keywords

• stress management
• architects
• leadership
• quality of life
• family dinner
• OAC meetings

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