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From 21 epsHost
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Recent episodes
Tip 11: Here's Your Reminder [Habit 5: Building Habits]
May 11, 2026
8m 21s
Tip 10: Accountability [Habit 5: Building Habits]
May 10, 2026
6m 56s
Tip 9: Celebrate [Habit 5: Building Habits]
May 9, 2026
7m 08s
Tip 8: Track It [Habit 5: Building Habits]
May 8, 2026
7m 44s
Tip 7: Add Your Habit To Your Routine [Habit 5: Building Habits]
May 7, 2026
6m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/11/26 | Tip 11: Here's Your Reminder [Habit 5: Building Habits] | This month we are focusing on Habit 5: Building Habits.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee | 8m 21s | ||||||
| 5/10/26 | Tip 10: Accountability [Habit 5: Building Habits] | This month we are focusing on Habit 5: Building Habits.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee | 6m 56s | ||||||
| 5/9/26 | Tip 9: Celebrate [Habit 5: Building Habits]✨ | building habitsmorning routine+3 | — | Psalm 143: 8 | — | habitsmorning routine+3 | — | 7m 08s | |
| 5/8/26 | Tip 8: Track It [Habit 5: Building Habits]✨ | building habitsmorning routine+3 | — | Hello Mornings BookThe Hello Mornings Academy+2 | — | habitsmorning routine+3 | — | 7m 44s | |
| 5/7/26 | Tip 7: Add Your Habit To Your Routine [Habit 5: Building Habits]✨ | habit buildingmorning routine+3 | — | Psalm 143: 8 | — | habitsmorning routine+3 | — | 6m 53s | |
| 5/6/26 | Tip 6: Decision Design [Habit 5: Building Habits]✨ | habit buildingmorning routine+3 | — | Psalm 143: 8 | — | habitsmorning routine+5 | — | 6m 58s | |
| 5/5/26 | Tip 5: One At A Time [Habit 5: Building Habits]✨ | habit buildingmorning routine+3 | — | Psalm 143: 8 | — | habitsmorning routine+3 | — | 7m 21s | |
| 5/4/26 | Tip 4: Smaller [Habit 5: Building Habits]✨ | building habitsmorning routine+3 | — | Hello Mornings BookThe Hello Mornings Academy+2 | — | habitsmorning routine+3 | — | 7m 49s | |
| 5/3/26 | Tip 3: Baby Steps [Habit 5: Building Habits]✨ | building habitsmorning routine+3 | — | Psalm 143: 8 | — | habitsmorning routine+3 | — | 6m 28s | |
| 5/2/26 | Tip 2: Habit Cornerstones [Habit 5: Building Habits]✨ | habit buildingmorning routine+3 | — | Hello Mornings BookThe Hello Mornings Academy+2 | — | habitsmorning routine+3 | — | 8m 57s | |
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| 5/1/26 | Tip 1: Our May Theme [Habit 5: Building Habits]✨ | building habitsmorning routine+3 | — | Hello Mornings BookThe Hello Mornings Academy+2 | — | habitsmorning routine+3 | — | 7m 38s | |
| 4/30/26 | Tip 30: Be Thankful [Habit 4: Fuel]✨ | spiritual habitsmorning routine+3 | — | Hello Mornings BookThe Hello Mornings Academy+2 | — | thankfulhabit 4+5 | — | 7m 11s | |
| 4/29/26 | Tip 29: Be Adventurous [Habit 4: Fuel]✨ | habitsspiritual growth+3 | — | Psalm 143: 8 | — | morning routinehabits+3 | — | 6m 51s | |
| 4/28/26 | Tip 28: Don't Suffer [Habit 4: Fuel]✨ | habit buildingspiritual growth+3 | — | Psalm 143: 8 | — | morning routinespirituality+3 | — | 7m 27s | |
| 4/27/26 | Tip 27: Labels [Habit 4: Fuel]✨ | habitsspiritual growth+3 | — | Psalm 143: 8 | — | habitsmorning routine+3 | — | 8m 11s | |
| 4/26/26 | Tip 26: Portions [Habit 4: Fuel]✨ | habitsspiritual growth+3 | — | Psalm 143: 8 | — | morning routinehabits+3 | — | 8m 28s | |
| 4/25/26 | Tip 25: Whole Foods, Not the Store [Habit 4: Fuel]✨ | habit buildingspiritual growth+3 | — | Psalm 143: 8 | — | whole foodsmorning routine+5 | — | 7m 15s | |
| 4/24/26 | Tip 24: What's Your Window? [Habit 4: Fuel]✨ | habit buildingspiritual growth+3 | — | Psalm 143: 8 | — | morning routinespiritual habits+4 | — | 7m 18s | |
| 4/23/26 | Tip 23: Be Extra [Habit 4: Fuel]✨ | habit buildingspiritual growth+3 | — | Psalm 143: 8 | — | morning routinespirituality+3 | — | 6m 55s | |
| 4/22/26 | Tip 22: Start Swapping [Habit 4: Fuel]✨ | habit buildingspiritual growth+3 | — | Psalm 143: 8 | — | morning routinehabit 4+5 | — | 8m 27s | |
| 4/21/26 | Tip 21: Pack Protein [Habit 4: Fuel]✨ | habit buildingspiritual growth+3 | — | Psalm 143: 8 | — | morning routinehabit 4+5 | — | 6m 31s | |
| 4/20/26 | Tip 20: Eat The Frog [Habit 4: Fuel]✨ | habitsspirituality+3 | — | Psalm 143: 8 | — | morning routinehabits+3 | — | 6m 34s | |
| 4/19/26 | Tip 19: New Carbs [Habit 4: Fuel]✨ | habitsspiritual growth+3 | — | Psalm 143: 8 | — | morning routinehabits+3 | — | 8m 20s | |
| 4/18/26 | Tip 18: Hydration Options [Habit 4: Fuel] | This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee | 7m 28s | ||||||
| 4/17/26 | Tip 17: Don't Forget! [Habit 4: Fuel] | This month we are focusing on Habit 4: Fuel to Follow God.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee | 6m 26s | ||||||
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