Tip 21: Pack Protein [Habit 4: Fuel]

About this episode

In this episode, Kat Lee shares a tip on fueling habits to follow God and introduces a 3-Minute Morning Routine.

This month we are focusing on Habit 4: Fuel to Follow God. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Minute 2) Move Time: Take 5-10 Deep Breaths (Minute 3) That's it! Adjust as needed and use as your pathway to a growing morning habit! Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully. GOODIES: Click here to download our FREE morning routine goodies. COMMUNITY: Click here to learn more about the Hello Mornings Academy. BOOK: Click here to get the Hello Mornings Book Cheering you on, ❤️ Kat Lee

People in this episode

Host: Kat Lee

Topics covered

• habit building
• spiritual growth
• morning routine
• Christian women
• self improvement

Keywords

• morning routine
• habit 4
• fuel
• Christian habits
• self improvement
• prayer
• deep breaths

Mentioned in this episode

Books & works: Psalm 143: 8

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