Ep 53- "3 most common mistakes parents make with their 3 year old's sleep"

About this episode

This episode discusses the common mistakes parents make regarding their 3-year-old's sleep and offers insights on managing bedtime challenges.

Welcome to the 3 year old era! 3 year old's sleep can be challenging due to developmental stages especially the "push back" these little ones show around bedtime. They need connection with their parents, sleep during the day, good overnight sleep, good nutrition and support around their big emotions. They are also experiencing big changes in most cases such as: -new sibling arrival -transitioning into a big bed -dropping their day nap -dropping the dummy -starting ...

People in this episode

Host: Georgina Windebank

Topics covered

• toddler sleep
• parenting challenges
• bedtime routines
• emotional support
• developmental stages

Keywords

• 3 year old sleep
• bedtime push back
• parenting tips
• toddler emotions
• sleep routines

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• Episode 50-5 min Express Episode. "What is the 1 thing which will help your child's sleep today!" · February 19, 2026 · 21 min
• Episode 49-"Is there ever a time I should wake my sleeping child?" · February 9, 2026 · 18 min
• Ep 48 Why is nap placement so important for good child sleep? · July 15, 2025 · 28 min
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