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From 14 epsHost
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97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold
Jun 18, 2026
Unknown duration
96. Healing from Betrayal with Lisa Teichmiller
Jun 11, 2026
33m 07s
95. Midlife Transformation
Jun 3, 2026
5m 02s
94. The Mindset Trauma Nervous System Stress and Cortisol Connection
Jun 1, 2026
17m 53s
93. Train Your Brain to Create
May 1, 2026
8m 35s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 |  97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold | Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion is helping women build confidence, prioritize their health, and realize it's never too late to start over, get stronger, or chase a life they want.She has an in person and on line community option as she helps women become stronger from the inside out.Listen to this episode for more!!Reach out to Nikki herehttps://www.facebook.com/gris001nik/or text her (386) 697-3958Work with meHope and Wellness Newsletterhttps://thehopecoach.myflodesk.com/thehopecoachnewsletterThe Hope CollectiveGroup Coaching https://stephanie-johns.mykajabi.com/offers/XFjKAaCgJoin my Summer to Shine six week course https://buy.stripe.com/aFa28s4iEfa62fP1hmefC02Landing page https://www.stephaniejohns.com/thc-1The Hope Coach podcasthttps://podcasters.spotify.com/pod/show/stephaniejohns/episodes/48--Transformation-Changes-Your-Game-e2k35mdMy Website https://www.stephaniejohns.comOur mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health CoachTrauma informed | — | ||||||
| 6/11/26 |  96. Healing from Betrayal with Lisa Teichmiller✨ | betrayal recoverypersonal transformation+4 | Lisa Teichmiller | Life Design CoachingThe PBT Institute+4 | — | betrayalcoaching+5 | — | 33m 07s | |
| 6/3/26 | 95. Midlife Transformation✨ | midlife transformationself care+3 | — | — | — | midlifetransformation+4 | — | 5m 02s | |
| 6/1/26 | 94. The Mindset Trauma Nervous System Stress and Cortisol Connection✨ | mindsetnervous system+4 | — | The Hope CoachThe Hope Collective+3 | — | mindsetnervous system+6 | — | 17m 53s | |
| 5/1/26 | 93. Train Your Brain to Create✨ | mindsetpersonal development+3 | — | — | — | train your brainmindset coaching+4 | — | 8m 35s | |
| 4/23/26 |  92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller✨ | technologyfaith+4 | Preston Zeller | PsalmlogThe Art of Grieving | Church | faithtechnology+5 | — | 30m 05s | |
| 3/27/26 | 91. Trauma to Triumph: Overcoming Trauma and Abuse with Connie Wunderly✨ | traumahealing+3 | Connie Wunderly | The Hope Collectiveovercomersinhim.com+3 | — | traumaabuse+5 | — | 19m 08s | |
| 3/9/26 |  90. Overcoming Addiction and Finding Hope: Interview with Bruce Hatcher✨ | addictionmental health+4 | Bruce Hatcher | The Hope CollectiveThe Hope Coach | — | addiction recoverymental health+3 | — | 31m 36s | |
| 2/28/26 | 89. Stuck in Indecision...How to Take the Next Step✨ | indecisionpersonal growth+3 | — | — | — | indecisionnext step+5 | — | 5m 26s | |
| 2/7/26 |  88. Mindset Habits and Intentional Living with Jeni Coppage✨ | mindsethabit-building+5 | Jeni Coppage | LiveWell 45The Hope Collective+3 | — | mindsethabits+5 | — | 23m 02s | |
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| 2/1/26 |  87. Functional Training with Casandra Wheeler✨ | functional trainingstrength training+4 | Casandra Wheeler | The Hope CollectiveThe Hope Coach+2 | — | functional trainingstrength training+5 | — | 25m 39s | |
| 1/18/26 | 86. Repeated Thoughts and Resolutions✨ | resolutionsmindset+3 | — | — | — | resolutionsmindset+3 | — | 4m 29s | |
| 12/30/25 |  85. Made for More with Dr. Edie Wadsworth✨ | life coachingpersonal transformation+4 | Edie Wadsworth | All the Pretty ThingsEdie Wadsworth Coaching+2 | — | life coachingpersonal struggles+5 | — | 36m 36s | |
| 12/27/25 | 84. Identity : Who We Are as our True Self and Why it Matters✨ | identitymindset+3 | — | The Hope CollectiveThe Hope Coach | — | true selfmindset coaching+3 | — | 10m 36s | |
| 11/30/25 | 83. Mindset Leads to Habits: Improve your Thoughts, Improve your Habits✨ | mindsethabits+3 | — | FREE MENTAL HEALTH CHECKLISTORDER PLANNER HERE+2 | God | mindsethabits+5 | — | 4m 35s | |
| 11/11/25 | 82. Reframe Your Story for Your Future | What story are you telling yourself?Is it helping or hurting you?How can you reframe a difficult story to help your future?Listen to this episode then use the links below.Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 10/11/25 | 81. Overcoming Tragedy : Interview with Nick Prefontaine | Nick Prefontaine experienced a tragic accident at the young age of 14. His parents were told he may never walk again. This is his story of how he overcame his doctor’s expectations. He literally RAN out of the hospital just weeks later and now helps others be overcomers too!His life was so impacted by the steps he took that he created a system to help others.Nick is a nationally recognized motivational speaker and 3X best-selling author. He created the S.T.E.P. System — Support, Trust, Energy, Persistence — to help others overcome setbacks and achieve their fullest potential. His STEP system can help you overcome big and small obstacles!! This episode can be life changing!www.nickprefontaine.com/stepsmartrealestatecoach.com/mastersclassFollow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ORDER PLANNER HEREhttps://coachingplanners.etsy.comCoaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 9/26/25 | 80. The Emotion Code, Releasing Emotions, Overcoming Fear: Kevin White of The Believe Crew Chat | Kevin White of The Believe Crew shares how emotions affect us and how to process emotions especially those that might be causing problems or holding us back from our purpose. When we live based on love rather than fear, we are closer to fulfilling our purpose. He and his wife are on a journey to help others step into their calling and become strong leaders. You can reach out to The Believe Crew at https://www.believecrew.com/Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ORDER PLANNER HEREhttps://coachingplanners.etsy.comCoaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 9/15/25 |  79. Hello You! : Being Yourself in a World That Wants you to be Everyone Else By Susan Shull | Susan Shull is a Master Certified Life Coach, a 5th generation farmer, the host of the Clean Heart Club Podcast and an AUTHOR!!! She set a goal to write her first book and it is a must read!!!!Listen in as she shares nuggets of hard-earned wisdom using her unique warmth and humor to guide you to become all God has for you to be.... YOU...your truest self by His design!Susan wants to give one of our listeners a copy of her book, be sure to give a review and comment to be entered to win!To order Susan’s book: https://amzn.to/47qIcaKTo connect with Susan:https://www.instagram.com/avintagefarmwife?igsh=djVvbnl1OHdvcDA1Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 9/8/25 | 78. Uplift Columbia: Bridging Ministry and Mental Health Interview with Dusty Pye | Dusty Pye is the founder of The Uplift Events where the goal is to bridge the gap between ministry and mental health services. He is passionate about helping people find the resources they need when they need them. If you want more information or have a need you can reach out to Dusty here:lsfhealthsystems.orguplift@lsfnet.orgdusty.pye@lsfnet.orgReach out to find out about his upcoming Uplift Events!!https://www.lsfhealthsystems.org/uplift-columbia/Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 8/30/25 |  77. How to Overcome Fatigue and Find Joy and Rest with Sherry Miller | Sherry Miller shares what it looks like to overcome hard things even while serving others well. She has spent many years caring for aging loved ones including those suffering with dementia. Although she felt called to do so, it had an impact on her own health. As an overachiever, she shares where she finds her worth and reminds us all of ours. She shares behind the scenes for caregivers and encourages us of the importance of self care and rest! This is also a glimpse behind the scenes of two friends you don’t want to miss!!Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ORDER PLANNER HEREhttps://coachingplanners.etsy.comCoaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 8/23/25 | 76. Transformation in Marriage, Health and Finances with Mitchell Osmond of The Dad Nation | Mitchell Osmond has an incredible transformation story and now he helps men create their own transformations. He went from almost losing his marriage, health and finances to restoring all three!!! He explains the steps to help you do the same. You can transform your marriage, health and finances!! This episode includes The RISE conversation ladder and other tools you can start using right away! Click below to get his free resource “The Connection Code” mentioned in the podcast!https://www.dadnationco.com/codeFollow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ORDER PLANNER HEREhttps://coachingplanners.etsy.comCoaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 8/7/25 | 75. Transformational Coaching: How to Transition during Seasons of Change with Coach Ed Bradley | Ed Bradley transitioned from being a basketball coach to a life coach. He explains how he helps clients transition during seasons of life. He also shares tips specifically for men to grow in emotional intelligience. Emotional intelligence affects how we show up in life and in our relationships. You don’t have to fix things in isolation-reach out and see how he can help you too! You can find him at www.coachedbradley.comFollow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 7/29/25 | 74. Trauma and Nervous System Regulation with Bilateral Stimulation such as EMDR. | What is trauma? Trauma can be defined many ways and can be different for different people. It can be little trauma, middle or big trauma.A simple way to define this complex term could be anything that happens to someone that is too much for them to process. When we can’t process something our nervous system becomes dysregulated. God gives us many ways to regulate our nervous system and heal from trauma. Listen to this short chat to understand why it’s being talked about everywhere and what you can do to heal.I am a trauma informed Master Coach if you or someone you know needs help healing use the links below to connect.Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ORDER PLANNER HEREhttps://coachingplanners.etsy.comCoaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
| 7/14/25 |  73. Overcome Trauma with Andy Campbell’s 15 Breakthrough Core Beliefs | Andy Campbell has overcome so many set backs including some of life's toughest challenges-even the most traumatic such as childhood abuse, stage 4 pancreatic cancer, and suicide of his son. Through these experiences, he has developed a deep understanding of resilience and knows firsthand what it takes to overcome monumental challenges.He offers real life solutions to help you overcome your setbacks with resilience, peace of mind, and unshackling your potential.Through his struggles he developed 15 Core Beliefs that have helped him overcome and even thrive beyond these setbacks. He shares these and much more on his website.To connect with Andy, go to https://www.askandycampbell.com/Be sure to check out his book….Overcoming Life's Toughest Setbacks: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities.Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. | — | ||||||
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