93. Train Your Brain to Create

93. Train Your Brain to Create

From The Hope Coach by Stephanie

May 1, 2026 · 9 min · Season 4 · Episode 93

About this episode

This episode discusses how to train your brain for success during life transitions and the importance of mindset in achieving personal goals.

When you find yourself in a new season, at a cross roads, needing a reset…Are you starting a new career or newly empty nesting.? Even if you simply want to create something new, you can train your brain towards success. Your RAS is filtering out all things that go against what you think is true. So start with your thoughts…do you believe you can do this new thing? If so, great because your brain will start filtering out what doesn’t fit your belief. If you don’t believe you can succeed in this new chapter, ask yourself what thoughts will fuel the emotion you need to take action! Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the…

People in this episode

Host: Stephanie

Topics covered

  • mindset
  • personal development
  • career change
  • mental health
  • creativity

Keywords

  • train your brain
  • mindset coaching
  • new career
  • empty nesting
  • success
  • mental health

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