
13. realising motherhood isn't hard, it's just that I feel like I'm wasting my life doing so many mundane tasks (now that I'm in my 30s) ⏰
From The Hot Mum Era Podcast by Alana Grace
March 23, 2026 · 31 min · Episode 13
About this episode
In this episode, Alana discusses the challenges of motherhood and the feeling of wasting life on mundane tasks as she navigates her 30s.
Download your FREE 7-Day Toolkit For Mum Burnout at https://alanagraceonline.com/7-day-burnout-toolkit The Hot Mum Era Podcast https://podcasts.apple.com/au/podcast/10-lets-talk-about-the-guilt-behind-having-less/id1869906973?i=1000753733493 Sign up to my weekly newsletter where I share all things opposite of burn out in mum life at https://alanagraceonline.com/aboutme ———————————————————————————————————————— Comment with your thoughts, if you do/don't agree 🤍 insta - instagram.com/thehotmumerapodcast/ TikTok - @alanagrace__ Youtube: www.youtube.com/@hotmumera ———————————————————————————————————————— If you or anyone you know is struggling, please contact PANDA National Helpline (Monday to Saturday) 1300 726 306 or go to https://www.panda.org.au/ ———————————————————————————————————————— Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/flow License code: VMNVDBZMNPIVGCPV
People in this episode
Host: Alana Grace
Topics covered
- motherhood
- burnout
- mundane tasks
- life in your 30s
- mental health
Keywords
- motherhood
- burnout
- mundane tasks
- mental health
- life in your 30s
Mentioned in this episode
Organizations: PANDA National Helpline, Uppbeat, YouTube, Instagram, TikTok
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