090: When Your Kid Gets Sick and Your Routine Falls Apart
About this episode
The episode discusses how to manage routines when a child gets sick.
In today’s episode of The Hybrid Athlete Dad, I talk about what to do when your kid gets sick and your routine falls apart. From adjusting expectations to staying flexible and getting back on track, I share how to keep moving forward without adding unnecessary stress.
People in this episode
Host: Trevor Oldham
Topics covered
- parenting
- health
- routine
- flexibility
- stress management
Keywords
- kid sickness
- routine disruption
- parenting tips
- stress
- flexibility
More episodes of The Hybrid Athlete Dad Podcast
- 096: Hybrid Training for Busy Fathers
- 095: What I’ve Learned Running 30+ Miles a Week as a Dad
- 094: What I Want My Kids To Say About Me When They’re Older
- 093: Building A Life Your Kids Can Model
- 091: The Man My Daughters Will Remember Me As
- 089: How To Maintain Muscle While Training For Endurance
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