About this episode

Trevor Oldham discusses how to build a life that serves as a model for children, focusing on discipline, consistency, health, and character.

In today’s episode of The Hybrid Athlete Dad, I talk about building a life your kids can model. From discipline and consistency to health and character, I share how the habits we live out every day become the example our children follow.

People in this episode

Host: Trevor Oldham

Topics covered

• parenting
• discipline
• consistency
• health
• character
• role modeling

Keywords

• parenting
• modeling behavior
• discipline
• health habits
• character development

More episodes of The Hybrid Athlete Dad Podcast

• 096: Hybrid Training for Busy Fathers · June 1, 2026 · 15 min
• 095: What I’ve Learned Running 30+ Miles a Week as a Dad · May 25, 2026 · 16 min
• 094: What I Want My Kids To Say About Me When They’re Older · May 18, 2026 · 23 min
• 091: The Man My Daughters Will Remember Me As · April 27, 2026 · 15 min
• 090: When Your Kid Gets Sick and Your Routine Falls Apart · April 20, 2026 · 12 min
• 089: How To Maintain Muscle While Training For Endurance · April 13, 2026 · 16 min

Explore listener stats, chart rankings, contacts and more on the The Hybrid Athlete Dad Podcast podcast page.