About this episode

Trevor Oldham reflects on the legacy he will leave for his daughters through his daily actions and habits.

In today’s episode of The Hybrid Athlete Dad, I reflect on the man my daughters will remember me as. From the habits I build to the example I set, I share how everyday actions shape the legacy I leave behind.

People in this episode

Host: Trevor Oldham

Topics covered

• fatherhood
• legacy
• parenting
• habits
• family

Keywords

• father
• daughters
• legacy
• habits
• parenting

More episodes of The Hybrid Athlete Dad Podcast

• 096: Hybrid Training for Busy Fathers · June 1, 2026 · 15 min
• 095: What I’ve Learned Running 30+ Miles a Week as a Dad · May 25, 2026 · 16 min
• 094: What I Want My Kids To Say About Me When They’re Older · May 18, 2026 · 23 min
• 093: Building A Life Your Kids Can Model · May 11, 2026 · 15 min
• 090: When Your Kid Gets Sick and Your Routine Falls Apart · April 20, 2026 · 12 min
• 089: How To Maintain Muscle While Training For Endurance · April 13, 2026 · 16 min

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