096: Hybrid Training for Busy Fathers
From The Hybrid Athlete Dad Podcast by Trevor Oldham
June 1, 2026 · 15 min · Episode 96
About this episode
Trevor Oldham shares practical strategies for busy fathers to implement hybrid training while balancing family and work responsibilities.
In today’s episode of The Hybrid Athlete Dad, I share how busy fathers can make hybrid training work in the real world. From balancing strength and endurance to fitting workouts around family and work responsibilities, I break down practical strategies for staying consistent without sacrificing what matters most.
People in this episode
Host: Trevor Oldham
Topics covered
- hybrid training
- busy fathers
- strength and endurance
- work-life balance
- fitness strategies
Keywords
- hybrid training
- busy fathers
- fitness
- strength
- endurance
- workouts
- parenting
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