Stop Making Excuses in Your Divorce

Stop Making Excuses in Your Divorce

From The Intuitive Divorce: A Better Divorce for Moms by Kristen Noel

February 23, 2026 · 17 min · Episode 140

About this episode

In this episode, Kristen Noel discusses the importance of overcoming excuses and taking action during divorce to achieve better outcomes for mothers and their children.

This is not a feel-good episode. It’s a truth episode. In today’s conversation, I’m speaking directly to the part of you that knows something has to change—but feels frozen by fear, overwhelm, or excuses that keep you stuck. I know how terrifying divorce can feel. I’ve been there. And I also know this: nothing changes until you do. In this episode, we talk about: - Why staying stuck feels safer—but costs you everything - The most common excuses women make in divorce (and how to talk back to them) - Why fear doesn’t mean “stop”—it means you’re standing at a threshold - How taking action now changes the emotional, legal, and financial outcomes later - What your kids are actually learning when you tolerate dysfunction - Why your lawyer isn’t your emotional support—and why that matters - How support, boundaries, and self-advocacy set you free Divorce is messy. It will dig things up. Let it. Feelings aren’t the problem—avoidance is. You don’t have to do this alone, but you do have to decide that excuses are no longer in charge. — If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way…

People in this episode

Host: Kristen Noel

Topics covered

  • divorce
  • emotional wellbeing
  • overcoming fear
  • self-advocacy
  • parenting
  • boundaries

Keywords

  • divorce
  • excuses
  • fear
  • emotional support
  • self-advocacy
  • boundaries
  • parenting
  • dysfunction

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