The Power of “Not Yet” in Your Divorce

The Power of “Not Yet” in Your Divorce

From The Intuitive Divorce: A Better Divorce for Moms by Kristen Noel

May 4, 2026 · 12 min · Episode 148

About this episode

In this episode, Kristen Noel discusses the transformative power of the phrase 'not yet' in the context of divorce and personal healing.

By the time you've mustered the courage to file for divorce, you've already been through a whole hell of a lot. And now you're standing on wobbly legs, trying to get clear, find your footing, and trust yourself — all while keeping your kids out of the chaos and holding your life together. What if two small words could change everything? In this episode, I'm sharing why "not yet" might be the most powerful reframe you can make right now — and how it can shift not just your divorce, but your entire nervous system. - Your healing can begin in a single moment — even in the middle of the mess - There's a way to talk to your nervous system — and actually get it on board - The part of divorce that most people overlook — and why it changes everything - What the mothers in our Inner Circle are doing differently — and the results they're seeing because of it You may not be where you want to be yet. But you're here listening to this, I know you’re on your way. — If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help: FREE DIVORCE WORKSHOP BOOK A…

People in this episode

Host: Kristen Noel

Topics covered

  • divorce
  • emotional wellbeing
  • nervous system
  • motherhood
  • healing

Keywords

  • divorce
  • healing
  • nervous system
  • motherhood
  • emotional wellbeing

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