Are your expectations harming your happiness?

Are your expectations harming your happiness?

From The John Borland Podcast by John Borland

January 6, 2026 · 42 min · Episode 136

About this episode

John Borland and Katie Andrews discuss how expectations can impact happiness and share personal experiences related to this topic.

John is joined by Katie Andrews to talk about the impact that our expectations have on our happiness. Sharing her personal experience, Katie talks openly about how she has stepped away from other people's expectations and into a happier way of being. Katie Andrews is a Group Marketing Manager based in South Yorkshire. John Borland, Master Coach and 2x Author, shares real life conversations with real people, tackling life's real issues. Listen in to these unscripted, authentic and raw discussions between John and his guest, as they discuss their thoughts, feelings and experiences of life topics that affect each and every one of us. Full of insight, philosophies, mind-set, and life-changing thinking, this is a podcast for anyone interested in their own personal development, growing their awareness and discovering new ways of doing life better. This podcast will make you think differently.

People in this episode

Host: John Borland

Guest: Katie Andrews

Topics covered

  • expectations
  • happiness
  • personal development
  • mindset
  • life experiences

Keywords

  • expectations
  • happiness
  • personal growth
  • mindset
  • life issues

Mentioned in this episode

Organizations: Group Marketing Manager

Places: South Yorkshire

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