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On the show
From 10 epsHost
Recent guests
Recent episodes
Breath, Heart & the Art of Receiving
Feb 22, 2026
19m 04s
Wildness, Visibility, and Regenerative Business with Sam Garcia
Feb 15, 2026
43m 43s
Sacral Chakra Healing (Part 2)
Feb 8, 2026
20m 10s
Sacral Chakra Healing (Part 1)
Feb 1, 2026
23m 27s
The Lie Behind Modern Self-Work
Jan 25, 2026
6m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/22/26 | ![]() Breath, Heart & the Art of Receiving✨ | breathreceiving+4 | — | thejuicymagic.com | — | breathreceiving+4 | — | 19m 04s | |
| 2/15/26 | ![]() Wildness, Visibility, and Regenerative Business with Sam Garcia✨ | wildnessvisibility+4 | Sam Garcia | Dirty AlchemyThe Juicy Truth+3 | — | wild selfcreativity+5 | — | 43m 43s | |
| 2/8/26 | ![]() Sacral Chakra Healing (Part 2)✨ | sacral chakraemotional healing+3 | — | thejuicymagic.com | — | sacral chakraemotions+3 | — | 20m 10s | |
| 2/1/26 | ![]() Sacral Chakra Healing (Part 1)✨ | sacral chakraemotions+3 | — | The Juicy Truth Podcastwww.thejuicymagic.com | — | sacral chakraemotions+5 | — | 23m 27s | |
| 1/25/26 | ![]() The Lie Behind Modern Self-Work✨ | self-workspirituality+5 | — | — | — | self-worknervous system overload+5 | — | 6m 31s | |
| 1/18/26 | ![]() Expression, Devotion, and the Courage to Be Seen with Isabel Bagsik✨ | expressionintuition+4 | Isabel Bagsik | Unconventional BlissThe Juicy Truth+1 | — | expressionintuition+5 | — | 35m 48s | |
| 1/11/26 | ![]() Hyper-Independence and Nervous System Exhaustion: What High-Achieving Women Need to Know✨ | hyper-independencenervous system exhaustion+4 | — | — | — | hyper-independencenervous system+5 | — | 18m 22s | |
| 1/4/26 | ![]() Feminine Embodiment with Nada Mesqui✨ | feminine embodimentbody wisdom+4 | Nada Mesqui | Raindrop MovementThe Juicy Truth+2 | — | feminine embodimentbody wisdom+4 | — | 42m 42s | |
| 12/28/25 | ![]() The Embodied Woman Manifesto✨ | embodimentwomen empowerment+3 | — | — | — | embodied womanmanifesto+5 | — | 10m 36s | |
| 12/21/25 | ![]() Are You Driven by Truth or Distortion? Here's How To Know✨ | truthself-discovery+3 | — | thejuicymagic.com | — | truthdistortion+5 | — | 12m 15s | |
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| 12/14/25 | ![]() Why Intimacy Feels Heavy & How to Return to Pleasure with Nina Niehues | In this grounded and heart-expanding conversation, I sit down with trauma-informed intimacy coach Nina Niehues to explore why intimacy feels heavy for so many women — and how we can gently return to pleasure as our birthright.We dive into:Why so many women feel pressure to “fix” intimacy or perform loveThe difference between sensuality and sexuality — and why it mattersHow slowing down restores pleasureWhat dissociation looks like in the body (and gentle ways to come back home)Simple, grounding embodiment practices you can begin todayTimestamped Show Notes & Chapters:* 00:00 — Introduction & Welcome* 00:11 — Why Intimacy Feels Heavy for Women* 00:54 — Societal Pressures and Low Libido* 01:29 — Embodiment Practices and Sexuality Education* 02:39 — Porn as Entertainment vs. Education* 03:07 — Performative Intimacy and Disembodiment* 04:30 — Sensuality vs. Sexuality* 04:53 — Understanding Sensuality: The Five Senses* 05:37 — Experiencing Pleasure in Everyday Life* 06:38 — Slowing Down and Building Embodiment* 07:21 — Attunement and Deep Nourishment* 08:23 — Safety First, Pleasure Next* 09:47 — Trauma, Safety, and Dissociation* 10:17 — Recognizing Dissociation in the Body* 11:23 — Physical and Energetic Signs of Safety* 11:51 — Baby Steps to Recreate Safety* 12:27 — The Body Scan Breathing Practice* 13:47 — Embodiment Practices: Yoga and Presence* 14:53 — Quick On-the-Spot Embodiment Techniques* 15:55 — Reassurance: There’s Nothing Wrong With You* 16:37 — Reconnecting With Your Body After Trauma* 17:11 — Where to Find Nina & Closing Remarks***Connect with Nina:Nina on Instagram: @embodiedwithninaNina's Free 7-Day Pleasure Challenge***Thanks for listening to The Juicy Truth. For workshops, courses, and mentorships:ꕤ www.thejuicymagic.comꕤ Follow Marina on Instagram @thejuicymagicꕤ Subscribe + leave a review 🌟ꕤ Share this episode so more wild-hearts can find us! | — | ||||||
| 12/7/25 | ![]() From Awareness to Embodiment: How Do We Bridge The Gap | In this episode we’ll talk about bridging the gap between spiritual or cognitive awareness and real-life change through nervous system regulation, grounding, and body-based integration.Because embodied transformation isn’t something you “understand”, it’s something you live. It's the kind of knowing that lands in your body, lives in your bones, and transforms who you are.---Thanks for listening to The Juicy Truth.ꕤ Subscribe + leave a review so more wildhearts can find us ꕤ Share this episode with a friend who would love it ꕤ Explore more at www.thejuicymagic.comꕤ Follow along on Instagram @thejuicymagic | — | ||||||
| 11/30/25 | ![]() Root Chakra Healing (Part 2) | If you've been feeling chronically tense, disconnected, or like you're always bracing for the next thing, this is for you. These 5 somatic and grounding practices help healers, coaches, empaths, and heart-led women rebuild embodied safety, nervous system capacity, and steadiness from the inside out.---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:Subscribe + leave a review so more wildhearts can find usShare this episode with a friend who would love itExplore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic | — | ||||||
| 11/23/25 | ![]() Root Chakra Healing (Part 1) | Feeling constantly on edge, unable to rest, or like you're giving from an empty well? These are signs of root chakra imbalance and they run especially deep in heart-led women, healers, empaths, coaches and creatives building something meaningful and powerful. Here are 5 patterns to recognize, and how to build your steady foundation of safety, trust, and belonging from the ground up.---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:Subscribe + leave a review so more wildhearts can find usShare this episode with a friend who would love itExplore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic | — | ||||||
| 11/16/25 | ![]() Your Body Knows: Cultivating Safety & Trust With Ra Van Den Berg | In this episode, I’m joined by Ra van den Berg, a somatic coach who guides people to reconnect with their bodies and integrate that wisdom into the way they live and lead.Together we explore what safety feels like, how the body speaks through sensation, and how learning its language reshapes your life, from your boundaries to your relationships and your leadership.You’ll hear:Why somatic work holds the key to real, lasting changeHow pain, emotion, and wisdom speak through the bodyA short guided practice to sense safety in your body right nowWhat a full-body yes and no actually feel likeIf you’ve ever struggled to “get out of your head” and truly land in your body, this conversation will bring you back home to your body — where wisdom lives, and healing begins.***Connect with Ra:Ra on Instagram: @coaching.with.raRa's Website Join Ra's Monthly Group Session***Thanks for listening to The Juicy Truth. For workshops, courses, and mentorships:ꕤ www.thejuicymagic.comꕤ Follow Marina on Instagram @thejuicymagicꕤ Subscribe + leave a review | — | ||||||
| 11/9/25 | ![]() Embodied Leadership: Dissonance, Resonance, & Strategy | In this episode, I share a different vision of leadership, one rooted in your body, your values, and your soul’s truth. Because embodied leadership isn’t about pushing harder. It’s about returning to deep alignment with your beingness, allowing your presence to speak through resonance and natural magnetism.You’ll hear:How to release patterns you’ve outgrown and attune to your natural rhythm.What shifts when you show up rooted and real.Embodiment practices to foster resilience + flow.Sustainable expansion doesn’t want more hustle. It asks you to lead from clarity, connection, and presence - so your growth fuels you instead of draining you. Ready to deepen your becoming as an embodied leader?Explore the Alchemical Recalibration - a 1:1 online immersion to tend to your roots and transmute what no longer serves into nourishment for your expansion.---Thanks for listening to The Juicy Truth. If today’s episode spoke to you, I’d love for you to: Subscribe + leave a review so more wildhearts can find us Share this episode with a friend who would love it Explore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic | — | ||||||
| 11/2/25 | ![]() Finding Your Own Rhythm: Boost Pleasure & Productivity | Do you ever feel like you’re rushing through life, even when there’s no need? That frantic, hustling pace may have kept you afloat so far… but it’s not where your body, soul, or creativity actually thrive.In this episode, I share how slowing down became one of the most magical shifts in my own life, and why it’s not laziness, it’s devotion. And it's sacred.You’ll hear:The hidden roots of rushing and how it gets wired into your system.How slowing down can actually help you get more done — without burnout.Why your rhythm is your magic, and ways to reclaim it.A simple “find your feel-good rhythm” practice you can start today.The world doesn’t need you overwhelmed and exhausted. It needs you more present, more rooted, more you.---Thanks for tuning into The Juicy Truth. If today’s episode spoke to you, I’d love for you to:Subscribe + leave a review so more wildhearts can find us Share this episode with a friend who would love it Explore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic | — | ||||||
| 10/26/25 | ![]() Energy Mastery: How To Feel Rooted & Lead From Center | If you’ve been feeling stretched thin or pulled off-center, this conversation will help you recenter and realign with your vision, desires, and values.Energy is our most sacred currency, yet it’s easy to scatter it in a thousand, unwanted directions without proper support.In this episode, we explore what energetic posture means and how to reorient your system toward steadiness, wholeness, and embodied sovereignty.🎧 Mentioned: Free Training: Energy Mastery for Deep-Feeling Women---Thanks for listening to The Juicy Truth. If today’s episode spoke to you, I’d love for you to: Subscribe + leave a review so more wildhearts can find us Share this episode with a friend who would love it Explore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic | — | ||||||
| 10/19/25 | ![]() The Key To Lasting Change (The Bridge Most People Miss) | The truth most people miss is that transformation doesn’t happen in the doing, it happens in the being.In this episode, we uncover when self-work doesn't work (3 reasons why that happens)— and how to shift into transformation that roots, ripples, and rewires your inner and outer reality at every level.We'll unpack:Why embodiment is the missing link most overlook.Why rushing your timeline sabotages real change (and what to do instead).A resource to help you drop the pressure and trust the process.The power of sacred “to-be” moments and how to weave them into your day.I’ve created a free guide with 10 nourishing somatic rituals designed to help you carve out sacred space, integrate your growth, and return to your feminine, deeper wisdom.---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to: >> Subscribe + leave a review so more wildhearts can find us >> Share this episode with a friend who would love it >> Explore more at www.thejuicymagic.com>> Follow along on Instagram @thejuicymagic | — | ||||||
| 10/12/25 | ![]() What Is Rewilding: Entering Your Golden Era | “Rewilding” is everywhere… but what does it actually mean in 2025? And more importantly — what does it mean for you as a creative, a woman, a human trying to live more fully, authentically and vibrantly?In this episode of The Juicy Truth, we strip it back to the fundamentals:What rewilding is (and what it’s definitely not).Why it matters so deeply in the world we’re living in now.How it can help you root back into your natural rhythm and creative genius.Simple ways to rewild — without burning out, forcing, or ditching shampoo.Because the truth is: rewilding isn’t about escaping modern life. It’s about coming home to your body, your cycles, your wholeness — and letting that remembrance fuel your pleasure, purpose, and power.Ready to step fully into your own rewilding era?I’ve created a free Rewilding Mini Guide with simple, nourishing rituals to help you reconnect with your body, realign with your natural rhythm, and regenerate your energy. >> Download it here.---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to: >> Subscribe + leave a review so more wildhearts can find us >> Share this episode with a friend who would love it >> Explore more at www.thejuicymagic.com>> Follow along on Instagram @thejuicymagic | — | ||||||
| 10/5/25 | ![]() How to Get Unstuck: The Dance of Fire & Flow | Feeling stuck? Spinning in circles, second-guessing yourself, or running on fumes?In this episode of The Juicy Truth, I share the two main reasons we get stuck (hello, burnout + overthinking) and guide you through 6 juicy, self-honoring shifts that will help you reignite your fire/power and free your flow.We’ll explore:Why your inner fire goes out (and how to recharge it fast).How to unlock flow when you’re gripping too tightly or hustling too hard.Daily “juicy shifts” to restore clarity, creativity, and momentum.The powerful dance of fire + flow — and why you need both to thrive.You’ll walk away with simple, soulful practices you can use today to move forward in a way that feels aligned and spacious.You don’t need to push harder. You just need to get back in sync with your energy, body, and natural rhythm.Get my free mini guide with 10 somatic rituals to infuse your days and next steps with deeper presence, alignment, and clarity.---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to: >> Subscribe + leave a review so more wildhearts can find us >> Share this episode with a friend who would love it >> Explore more at www.thejuicymagic.com>> Follow along on Instagram @thejuicymagic | — | ||||||
| 9/28/25 | ![]() Shadow Work, Ego Death & the Magic of Fall | Autumn is no ordinary season — it’s a portal. A threshold. An invitation into shadow, shedding, and deep transformation.In this episode, I share how to align with the mystical energy of Fall — so you can surrender to the cycles of ego death and soul rising, instead of resisting their medicine.You’ll explore:⊹ Why Autumn is the most potent season for inner alchemy.⊹ How to embrace shadow work and ego-shedding with more ease.⊹ Simple ways to support your soma + soul during transition.⊹ Reflection prompts to help you harvest the wisdom of this season.Just like the trees shedding their leaves and the animals slowing down, you’re meant to ebb, release, and prepare for what’s next.You are nature. ✨ Ready to deepen into your own alchemy this Fall? ✨Through September, I'm offering reduced-fee Soma-Soul Sessions >> you can book at this link. ---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to: >> Subscribe + leave a review so more wildhearts can find us >> Share this episode with a friend who would love it >> Explore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic for daily sparks of truth + magic. | — | ||||||
| 9/21/25 | ![]() Thriving As a Multi-Passionate Creative Without Burning Out | If you’re always rushing, running on 5 coffees-a-day, and never seem to have enough time or energy — chances are, your pacing is off. And for multi-passionate creatives, misaligned pacing doesn’t just drain you…it leads straight to burnout.In this episode of The Juicy Truth, I share how to shift from overdoing and hustling into a rhythm that actually sustains you — so your creative and energetic output fuels you instead of depleting you.We’ll explore:Why passion without pacing leads to burnout, no matter how much you love what you do.How to align your time with your natural rhythm and energy blueprint.Simple daily “to-be” practices to awaken your spark + intuition.Why slowing down isn’t laziness — it’s your gateway to thriving.Because you’re not a machine. You’re a wildly creative being whose magic flourishes when you follow your natural pace. The more you honor your rhythm, the more soul-aligned, sustainable, and resonant your work becomes.And if you’d love some guidance to start now, grab my free guide with 10 juicy practices to weave nourishing “to-be” moments into your day — so you can reclaim your energy, ignite your creativity, and start thriving without burning out.Get your free rewilding guide here!---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to: >> Subscribe + leave a review so more wildhearts can find us >> Share this episode with a friend who would love it >> Explore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic for daily sparks of truth + magic. | — | ||||||
| 9/14/25 | ![]() How to Access Receiving Energy and Let In More Flow, Ease, And Support | So many of us hesitate to ask for help, brush off compliments, or carry the weight of everything ourselves — all while secretly longing to be seen, held, and supported. But when we allow ourselves to receive, something profound shifts: we soften into flow, our nervous system feels safe, and we show up fueled instead of depleted.In this episode of The Juicy Truth, I share how to tap into receiving energy — so you can access more ease, pleasure, creativity, and support in your business and life. You’ll learn simple, practical ways to retrain your system to let more in, along with reflection prompts to help you uncover what you’re not allowing yourself to receive (and why).Because here’s the truth: receiving isn’t weakness. It’s power. And it’s the key to creating sustainably, living fully, and thriving in your deepest flow.If you want to expand your capacity to receive I have the perfect resource for you>> download here my *free* somatic meditation "Open to receive".This guided meditation will guide you back into your natural desire and readiness to receive. By softening bodily contraction, tuning into the felt sense of what you desire, and anchoring the experience in your body, so you can safely expand towards it.---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to: >> Subscribe + leave a review so more wildhearts can find us >> Share this episode with a friend who would love it >> Explore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic for daily sparks of truth + magic. | — | ||||||
| 9/7/25 | ![]() Embodied Spiritual Awakening: 5 Signs Your Energy Is Expanding | In this episode of The Juicy Truth, I share 5 powerful signs that your energy is expanding and your spirit is anchoring more fully into your body — along with simple practices to help you integrate each one.We’ll explore:The softening of your heart + front body as resistance dissolves.Bursts of creative, fizzy energy that feel like soul downloads.Riding emotional waves with compassion instead of resistance.Craving quiet, sacred space as your body integrates the new.Returning to your center more easily when old patterns pull.Because expansion doesn’t always come with fireworks. Sometimes it comes as quiet peace, tears, or a gentle yet powerful shift into more of who you really are.If you’re in the midst of this shift and want deeper support, I’d love to invite you into READY: Your Capacity Expansion Formula — a 1:1 virtual session designed to recalibrate your whole system, so you can expand and rise without burning out your flame.Book your session at www.thejuicymagic.com/ready---Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to: Subscribe + leave a review so more wildhearts can find us Share this episode with a friend who would love it Explore more at www.thejuicymagic.comFollow along on Instagram @thejuicymagic for daily sparks of truth + magic. | — | ||||||
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