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On the show
From 10 epsHosts
Recent guests
Recent episodes
"Keeping the Main Thing the Main Thing" with WA Founder Mark Paulsen
May 21, 2026
1h 02m 37s
A New Way to Think About Exercise with Katelyn O’Brien
Apr 30, 2026
50m 29s
The Truth Behind the Most Researched and Effective Supplement Ever | Creatine HMB Overview
Apr 3, 2026
46m 11s
What is Maltodextrin? Is it bad for you? | Keep Up Show | Episode 5
Mar 3, 2026
51m 41s
How Outdoor Performance Nutrition Began | The Keep Up Show | Episode 2
Feb 18, 2026
37m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/21/26 | "Keeping the Main Thing the Main Thing" with WA Founder Mark Paulsen✨ | Wilderness Athlete origin storynutrition industry evolution+3 | Mark Paulsen | Wilderness Athlete | — | Wilderness Athletenutrition+3 | — | 1h 02m 37s | |
| 4/30/26 | A New Way to Think About Exercise with Katelyn O’Brien✨ | exercisewellness+4 | Katelyn O’Brien | Spark: The Revolutionary New Science of Exercise and the Brain | — | exercisebrain health+7 | — | 50m 29s | |
| 4/3/26 | The Truth Behind the Most Researched and Effective Supplement Ever | Creatine HMB Overview✨ | supplementsathletic performance+4 | — | Creatine HMBWilderness Athlete | — | CreatineHMB+6 | — | 46m 11s | |
| 3/3/26 | What is Maltodextrin? Is it bad for you? | Keep Up Show | Episode 5✨ | Maltodextrinoutdoor performance nutrition+3 | Courtney Guillen | Wilderness AthleteOutdoorsmans+1 | — | Maltodextrinnutrition+3 | — | 51m 41s | |
| 2/18/26 | How Outdoor Performance Nutrition Began | The Keep Up Show | Episode 2✨ | outdoor performance nutritionhydration+3 | Kevin | Hydrate & RecoverWilderness Athlete+1 | — | nutritionhydration+3 | — | 37m 31s | |
| 2/18/26 | How to Make New Year Habits Stick | Keep Up Show | Episode 1✨ | New Year Resolutionshabits+3 | — | Wilderness Athlete | — | New Year Resolutionshabits+3 | — | 34m 04s | |
| 2/18/26 | "Never Hunted Before" ft. WA Marketing Director Peter Margaritis | Keep Up Show | Episode 3✨ | huntingpersonal stories+3 | Peter Margaritis | Wilderness Athlete | — | huntingfirst buck+3 | — | 1h 10m 25s | |
| 7/6/22 | Train to Hunt is BACK - Kevin, Chris, and Kenton Clairmont✨ | wilderness athletehunting+3 | Kenton Clairmont | Train to Hunt | — | Train to Huntwilderness athlete+3 | — | 1h 00m 37s | |
| 4/4/22 | "Euro Style" with Kevin and Pedro Ampuero✨ | huntingextreme sports+3 | Pedro Ampuero | KUIU | — | huntingKUIU+3 | — | 57m 13s | |
| 3/22/22 | "Wake Up Call" - With Kevin and Willi Schmidt✨ | healthfitness+3 | Willi Schmidt | Wilderness Athlete | — | strokerecovery+3 | — | 40m 48s | |
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| 3/7/22 | SQUID GAINZ – Kevin Guillen, KOB, Pedram, and Levi | We sat down with the team to talk about our inner office fitness challenge, “Squid Gainz.” It was blood thirsty competitive, ridiculous at times, a little fun, and majorly eye opening. Get to know the people who make this great company possible! Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page. Wilderness Athlete Facebook... | 1h 02m 13s | ||||||
| 2/23/22 | “The Bird Dog Vet” with Kevin and Dr. Seth Bynum | Dr. Seth Bynum is a veterinarian, an avid bird hunter, and a talented photographer – not necessarily in that order. It’s not every day when conversations with your vet and your hunting buddies can overlap, but that’s what we get when Seth sits down with us to talk about K9 health and how his interesting career came to be. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like us to discuss? Drop it in the c... | 47m 49s | ||||||
| 1/28/22 | Catching up with Remi Warren - Remi Warren, Chris Denham and Kevin Guillen | Remi Warren sits down with us at the 2022 Sheep Show to share the adventures of a new born who’s always along for the ride, his new podcast that’s about to spread its wings, and the big bull and culinary tricks of 2021. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page. Wilderness Athlete Facebook Community: https://www.face... | 55m 32s | ||||||
| 6/25/21 | “Fit For Life” - Matt Hewett, Kevin Guillen | CrossFit Games athlete, Director of Athletic Performance at Tennessee Tech, and avid outdoorsman Matt Hewett drops some knowledge on us from his lifelong career of building muscle, endurance, and speed. Without a doubt, there are some invaluable tips to pull from this podcast that you can take into your own pre-season training. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like us to discuss? Drop it in the c... | 53m 19s | ||||||
| 5/21/21 | Brush With Death - Tana Grenda, Trevor Schneider, Kevin Guillen. | Tana Grena and her brother Trevor Schneider recount the “this is how it ends” moments following 3 well placed shots then a jammed rifle on a 1,000+ pound Alaska Brown Bear. Running for their lives and retrieving a pistol that fell in the snow, they lived to tell the story with luck on their side and a few well placed rocks that gave them cover. We’ve all heard intense bear stories when the hunter turns into the hunted. Few will make the hair on the back of your neck stand up like this one and... | 1h 10m 42s | ||||||
| 2/18/21 | Off the Grid - Tana Grenda | Living hundreds of miles from the nearest road system in remote bush Alaska, Tana Grenda has a different need than most for staying fit, healthy, and prepared. As a pilot, parent, hunter, podcaster, and nutrition and fitness coach, you won’t meet many people who take life head-on like Tana. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook ... | 47m 33s | ||||||
| 12/4/20 | Taking Back Control During The Pandemic - Carla Denham, Courtney Denham, Kevin Guillen | Over the course of this pandemic, there has been a mind-numbing volume of information thrown at us, some good, some bad, and some just plain stupid. We sit with Carla Denham, a board-certified psychiatrist and palliative care doctor, to discuss the foundations of our health, immune system, the mind-body connection, and how stress plays a huge role in all of it. Disclaimer: If any opinions or advice dispensed in this podcast offend you, please don’t hesitate to contact us directly. We encourag... | 1h 47m 07s | ||||||
| 10/28/20 | 1,000 miles and -40º below 0 - Ryne Olson, Kevin Guillen | Most never dare to dream what a 1,000-mile race in arctic conditions with a team of dogs is like; others live for it. Ryne Olson, a 7-time competitor of the Iditarod and Yukon Quest runs us through the ins and outs of preparing her team, body, and mind for these monumental treks between man and dog. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our ... | 48m 47s | ||||||
| 10/9/20 | Where My Dogs At? - Tony Peterson, Kevin Guillen | Tony Peterson knows dogs. He is an outdoor writer, hunter, and canine enthusiast who regularly shares related articles on Themeateater.com. He is enthusiastic about training and takes a strategic approach to both dog selection and lifestyle implementation. In this episode, he and Kevin discuss these topics, along with canine nutrition, breeding trends, and the types of dogs that fit into the lifestyle of hunters and outdoorsmen. Be sure to like and subscribe to Keep Up on the latest trends ... | 53m 16s | ||||||
| 9/25/20 | The Western Hunter Himself - Chris Denham, Kevin Guillen, Courtney Denham | Legends like Chris Denham don’t get that title just by being great at one thing. Producer and host of the best hunting show on TV, wordsmith, a straight-up killer, iron-jawed hiker, CrossFit athlete, elite father and husband, and a true salt-of-the-earth role model for how to be effective and have fun in this industry. In this episode, Chris talks to us about how WA came to be, Western Hunter TV, his feelings about gluten, how diet changed his life, and much more. Be sure to like and subscrib... | 1h 19m 23s | ||||||
| 9/11/20 | Mark Denham, Courtney Denham, Kevin Guillen - Youth at the Helm of Outdoorsmans | Mark Denham - avid golfer, former US Marine, Western Hunter, and L1 CrossFit coach, is perhaps the youngest manager of any company in the hunting industry at Outdoorsmans. Youth in this line of work has its advantages and certainly its obstacles. We talk about what it was like growing up with the legendary Chris Denham as a father, what the culture and energy are like in our HQ of Outdoorsmans, Wilderness Athlete, and Western Hunter, and of course some fitness tips for anyone with a hunt righ... | 1h 15m 14s | ||||||
| 9/4/20 | Episode 9 - Svalinn - Bred to Love. Trained to Protect. Kim Greene, Kevin Guillen, Courtney Denham | Ever wonder how it feels to have a protection dog with the training of a Navy Seal attempt to remove your arm? Well, I do, but there’s more to the story. Kim Greene, a true alpha female, is the owner and one of the founders of Svalinn - an elite company in Montana that breeds and trains protection dogs based not on pedigrees, but a specific mix of the most desirable and unique characteristics from very old bloodlines. Beyond the thousands of man-hours and methodology that makes Svalinn dogs ... | 1h 00m 34s | ||||||
| 8/21/20 | Episode 8 - Frick & Frack Visit AZ with Todd Harney, Ben Britton, Kevin Guillen, & Courtney Denham | Spend enough time in the hunting industry and you begin to realize there is no curriculum or typical path that lands someone in the profession. Todd Harney and Ben Britton are two dudes who followed their passion and guts working for Kuiu, learned invaluable lessons about building things the right way, and have some fun stories about their adventures along the way. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or to... | 1h 17m 54s | ||||||
| 8/6/20 | Episode 7 - The Aging Athlete with Chris Denham, Mark Paulsen, and Kevin Guillen | None of us are immune to the realities of aging, but some of us are too hard-nosed to let it slow down the pace of our life. Mark Paulsen and Chris Denham are impressive examples of men who have taken ownership of their health, knowing full well that age is not synonymous with slowing down. We cover the major shifts in their diet, mentality, and approach to keeping their axe sharp. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a quest... | 56m 32s | ||||||
| 7/29/20 | Episode 6 - Josh Kirchner & Kevin Guillen - Becoming a Backpack Hunter | Josh Kirchner is as hard-nosed and blue-collar as they come. If there are two paths to take, he chooses the harder one if there’s more to be gained from it. In this episode, we discuss his evolution as a hunter in Arizona, how he discovered backpack hunting, and what his new book Becoming a Backpack Hunter offers anyone willing to lace up their boots and live out of their backpack. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a quest... | 52m 24s | ||||||
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