The Knoxy & Kax Show

On this episode of Knoxy & Kax, Liz and Karell are back!! They chat about, what Knoxy & Kax have been up to behind the scenes for the last few months (00:00), the finer details of negotiating the PWHL CBA (07:00), Brian Burke being named Executive Director of the PWHLPA (14:00), PWHL free agency is open for the first time (16:30), how the PWHL draft will work and the lack of age limits (25:00), team locations, names, and colours (29:00), making contract details public (36:00), expansion and neutral site games (45:00), and the biggest hurdle to overcome in year 1 (53:00). Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Recorded: September 5, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by former Canadian team & world tour snowboarder, Natalie Allport! They chat about, the CrossFit Open, Natalie's job at a ski resort that led to her snowboarding career, the All-In podcast, and more! Follow Natalie on social media: @natalieallport Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: March 28, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell chat about celebrating women's history month, the best donuts, advice for getting a job in women's hockey, and more! Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: March 10, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Claire Buchanan, to chat about her time playing wheelchair basketball at the University of Alabama, repressing Canada in Para-hockey, living with spina bifida, her own podcast The Neutral Zone, and more! Catch the 2023 National Selection Camp for the Canadian Women’s Para Hockey Team February 22-26, Verdun Auditorium, 4110 Bd LaSalle, Verdun, QC. Visit https://www.wphcanada.com/ for more info. Follow Claire on Twitter: @NeutralZoneCB Follow Canadian Women's Para Hockey on Instagram: @wphcanada Head to athleticgreens.com/TKKS for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: February 24, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Abby Roque! Check out their chat about her time playing for Team Sonnet and Team USA, riding scooters at Wisconsin University with Cole Caufield, representing Indigenous women on the national stage, and so much more! Watch Abby Mic'd up: https://www.instagram.com/reel/CkbT4UasZ_f/?igshid=MDJmNzVkMjY%3D Abby as Sue Sylvester: https://www.instagram.com/p/CkWIuUEu-0g/?igshid=YmMyMTA2M2Y= Follow Abby on Instagram and Twitter: @abby_roque Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: February 10, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz is joined by Hannah Brandt and Savannah Harmon! They chat about the Harvey's vs Sonnet rivalry, playing hockey through college, playing for Team USA, winning gold in 2018, and much more! Follow Hannah Brandt: Instagram: @hannahbrandt22 Twitter @hannahbrandt16 Follow Savannah Harmon: Instagram: @Savannah_Harmon Twitter: @Savannah_Harmon Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: January 27, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Isabelle Germain, in arena voice of the World Juniors and play-by-play announcer for the PWHPA. Check out their chat about her journey through hockey and broadcasting. Follow Isabelle: @izzygermain Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: January 13, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Team Harvey's forward Jessie Eldridge! They chat about attending Colgate University with Kax, entering the national team program after college, and holiday traditions. Follow Jessie: @jessie3ldridge Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: December 23, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by Olympic Gold Medalist for Team Canada, Emerance Maschmeyer! They chat about, growing up a goaltender, her time at Harvard, the NWHL, and her charity work. Follow Emerance: @emasch38 Follow us on Twitter: @27Knoxy & @KarellEmard Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: December 9, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Liz and Karell are joined by 2 time Olympic Gold Medalist, Natalie Spooner! They chat about her unique style, her time on Battle of the Blades and the Amazing Race, meeting Sid the Kid, and her charitable work. Follow Natalie on social media: @natspooner5 Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 25, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax, Emily Clark chats with Liz and Karell about growing up in Saskatoon, her time as a Wisconsin Badger, winning gold and playing for Team Canada, and what she does away from the rink. Follow Emily on social media: @emclark.26 Emily's arrival in Saskatchewan after winning gold: https://www.facebook.com/watch/?v=500527858080002 Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: November 11, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices

Knoxy & Kax start with news from around the women's hockey world and then are joined by PWHPA member Hanna Bunton to talk about her journey through hockey, Hanna's growing social media following, and developing the future of the game. Follow Hanna on social media: @bunts_9 Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Visit sportsInteraction.com/sdpn for more Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Gambling can be addictive, please play responsibly. To learn more, visit: https://help.sportsinteraction.com/hc/en-us/articles/216779528-Responsible-Gaming-Self-Limitation-Self-Exclusion Or if you have concerns about a gambling problem, call ConnexOntario 1-866-531-2600. Ontario Only. Must be 19+ or older to play. Originally aired: October 28, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Knoxy & Kax presented by the PWPHA, Liz and Karell wrap up Season 1 of the show by discussing the latest PWHPA event, the current coverage of women's hockey, their favourite moments from the podcast, and where the show goes from here. Catch up on Knoxy & Kax: sdpn.ca/knoxyandkax Find out more about the PWHPA: https://pwhpa.com/ Originally aired: March 29, 2022 Follow us on Twitter: @27Knoxy & @KarellEmard Learn more about your ad choices. Visit megaphone.fm/adchoices