The Labia Lounge

This week in The Labia Lounge I have Clementine Morrigan back on for our second episode together!What an epic human, honestly. This chat didn't disappoint and was just as enlightening, nuanced, and compassionate as the first one. Check out our other episode if you haven't already. It's about incest, childhood sexual abuse, and cancel culture.This time we spoke about the challenges and pitfalls of dating non-monogamously. Clementine has had over a decade of experience being polyamourous and dating multiple people long-term. She's written zines and articles about this, and has an upcoming book being released in 2027 about this exact topic. How to do poly relating without it feeling like you're literally dying. Especially if you've got a background of trauma and attachment wounds that make it even more difficult to be non-monogamous!This is a really insightful episode with so much value in it for those who know that monogamy isn't necessarily for them but that find it a struggle to manage poly dynamics and all the challenging and uncomfortable reactions that arise as a result.Pre-order the book here: https://microcosmpublishing.com/catalog/books/35447?srsltid=AfmBOoqWIHhGKtZVHl91P2kkksVZDa0rUhjAXJhUtkESVZ32va1InIDkCheck out Clementine's work here: clementinemorrigan.comPlus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

This week in The Lab Lounge I have an informal yarn with a mate about his battles with premature ejaculation, performance anxiety, perfectionism and neurodivergence, including his recent discovery that he has a form of OCD as well as ADHD.We cover how he overcame this crippling insecurity and challenge in the bedroom, what worked for him and what didn't, and have some really fab discussions that I think you'll find insightful, validating, and helpful!Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Check out Captain Spice's chai here: https://www.captainspice.com.au/And SafeBAE's new resource for young boys and men here: https://www.checkyourvibe.orgMake sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I've got part 3 of my candid mini-series with my delightfully sex-positive friend Dan. If you haven’t caught the first two parts yet, don't worry—you’ll still enjoy this episode, though you might want to check out the earlier conversations for the full ride.True to form, we deliver another informal, hilarious, and revealing chat, touching on everything from wild school camp stories (including the infamous “homo work” email) to creative DIY glory hole setups, erotic adventures, and fascinating tales from Melbourne’s underground scene—including the fake seizure guy!Please leave a comment or review if you're into these episodes.Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

In this juicy episode of The Labia Lounge I chat with Dr. Maria Sophocles—a pioneer in women's healthcare, menopause management, and female sexual health—for a deep dive into the "bedroom gap," gender equality, and how societal, historical, and medical factors impact sex and intimacy.Dr. Maria coined the term "bedroom gap," now recognized by Oprah and taught in psychology classes, to describe the wide-ranging sexual discrepancies in relationships—including differences in expectations, abilities, satisfaction, and the impact of history and culture. Her new book, The Bedroom Gap, explores these issues and offers actionable advice to help women reclaim agency over their pleasure.Some of the Topics we Covered:The Bedroom Gap: What it means, why it’s more than just the "orgasm gap," and its roots in history, culture, and health care.Origins & Recognition: How the term gained traction and is now influencing psychology education.Women’s Sexual Agency: Empowerment, shame, and overcoming scripts focused on male pleasure.Healthcare System Disparities: How medications like Viagra shifted sexual norms and left women behind, and the slow fight for parity in sexual health treatments.Impact of Poor Sex Education: Funny and sad patient anecdotes highlight how misinformation and shame keep women from pleasure.Intimacy After Illness or Aging: Navigating sex when bodies and health change, including disability, menopause, and chronic conditions.Communication in Relationships: The importance of talking about sex, what blocks most couples, and tools for opening up.Redefining Sex: Moving beyond penetrative sex as the main event and exploring pleasure in many forms.Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!Follow maria's work and order her new book here:Official Website: mariasophoclesmd.comInstagram: https://www.instagram.com/mariasophoclesmd/Ted Talk: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gapBook: https://www.amazon.com/Bedroom-Gap-Rewrite-Rules-Roles/dp/0306837404*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

In this very special episode, I kick off a TMI mini-series with my fabulous friend Dan — prepare yourself for stories, laughs, and some seriously sex-positive real talk.Basically this episode comprises of two or three hilarious stories that you're not gonna wanna miss. I almost wet myself the first time I heard them, to be honest. From tales of his mortifying first boner to the unexpected adventures of dramatic and hilarious youthful sexual exploration (spoiler alert, he eats p*ssy for the first time with devastating results).This mini ep is just the start too. There's much more to come from Dan and I as we chew the fat, explore concepts and tell stories in the most Labia-Lounge-coded fashion ever! Enjoy!Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

In this juicy episode of The Labia Lounge, I'm joined by the fabulous Genevieve LeJeune, founder of Skirt Club—a global private members’ club for bi-curious and bisexual women.Genevieve shares the origin story of Skirt Club, talking about the gaps she noticed in spaces for women wanting to connect outside of the male gaze, and how she’s intentionally created safe, empowering, and pleasure-focused events now held in over 36 cities worldwide. From first-party nerves and behind the scenes insights, to squirt-circle cleanups and overcoming shame around sexual desire and orientation, we cover some fun stuff!You’ll hear candid stories about what really goes down at these infamous femme parties, why so many women seek sensual connection with other women (even while partnered with men!), how same-sex spaces differ energetically, and why sexual self-knowledge is deeply linked to personal power in and out of the bedroom.Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Check out Genevieve's work and follow Skirt Club's latest offerings and events here: Skirtclub.co.ukMake sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

In this juicy episode, I'm joined once again by Susan Bratton, a total powerhouse bad b*tch and "intimacy expert to millions." Together, we dive deep into all things related to sexuality, pleasure, holistic health, and the evolution of our intimate lives—especially as we age. This time, the focus is on sex tech, regenerative therapies, and the latest tools for enhancing sexual vitality from a body-positive, empowering, and absolutely pleasure-inclusive perspective.Here’s what you can look forward to in this episode:A foundational breakdown of female arousal processes, anatomy of pleasure, and how blood flow, nitric oxide, and healthy tissue contribute to sensational sex at every age.An honest discussion around the “sex tech” industry—what’s actually effective, what’s potentially harmful, and how to discern between empowering innovations and patriarchal, profit-driven gimmicks.Susan's personal approach to aging vibrantly and owning her “elder slut era”—from sexual confidence and body love to embracing pleasure as a key to longevity and happiness.Insight into regenerative and biohacking techniques like red light therapy, acoustic wave treatments (GainsWave), hormone support, vulva and clitoral pumps, and the importance of gut health for producing oxytocin and serotonin.Candid stories about exploring consent, boundaries, non-monogamy, agentic sexuality, and how to continually expand your orgasmic potential with pleasure cross-training.Cautions about trends and tech to avoid, including vaginal lasers and RF rejuvenation devices, and grounded guidance on making choices rooted in body literacy and integrated wellness.You'll also hear practical tips for keeping your pleasure pathways diversified, non-reliant on one “quick fix,” and ways to use both technology and your own intuition to expand your relationship with your body and sexual energy.Plus, Susan geeks out over favorites in lubes, sex toys, DIY recipes, and what it truly means to be an "agentic elder slut." There’s plenty in here for curious beginners, pleasure pros, and anyone wanting to enrich their sex life with more wisdom, fun, and sovereignty.Check out Susan's work and resources here: https://betterlover.com/https://www.facebook.com/trustedhotsexadvisortomillions/https://www.instagram.com/susanbratton/https://twitter.com/susanbrattonhttps://www.youtube.com/c/BetterLoverhttps://www.linkedin.com/in/susanbratton/Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialoungeOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagrafOr at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.