Grief: Learning to Stay Open When Everything Hurts

Grief: Learning to Stay Open When Everything Hurts

From The Life Shift | Conversations About Life Before and After by Matt Gilhooly

February 24, 2026 · 60 min · Season 4 · Episode 235

About this episode

Kathleen Quinn shares her experience of navigating grief while caring for her husband through a terminal diagnosis, emphasizing the coexistence of grief and joy.

If you have ever loved someone so deeply that the thought of losing them rearranged everything, this conversation is for you. It is for the moments when you try to stay steady while the ground is already shifting beneath you. It is for the quiet questions that surface when life no longer follows the plan you thought you were living. Kathleen Quinn shares a story shaped by devotion, sudden illness, and the long unfolding of grief. She speaks about caring for her husband through a devastating diagnosis, about choosing presence over denial, and about the many small decisions that come with loving someone at the end of their life. This is not a story about moving on. It is a story about staying open. About learning how grief and joy can exist side by side. About discovering that the life you are living now may still hold meaning, tenderness, and purpose. This episode is a gentle reminder that there is no correct way to grieve. Only your way. And that honoring what was lost does not mean closing yourself off from what still remains. What You’ll Hear Loving someone through a terminal diagnosis without turning them into a patient The quiet weight of anticipatory grief and how it shows…

People in this episode

Host: Matt Gilhooly

Guest: Kathleen Quinn

Topics covered

  • grief
  • loss
  • love
  • presence
  • mental health
  • joy
  • purpose

Keywords

  • grief
  • loss
  • terminal illness
  • presence
  • anticipatory grief
  • mindset coaching
  • joy
  • purpose

More episodes of The Life Shift | Conversations About Life Before and After

Explore listener stats, chart rankings, contacts and more on the The Life Shift | Conversations About Life Before and After podcast page.