063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor

063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor

From The Light Roast Podcast by Ashley Taylor Wellness

February 12, 2024 · 1h 17m · Season 1 · Episode 63

About this episode

In this episode, Kim The Counselor discusses what to look for in a therapist and the impact of 2020 on mental health.

www.instagram.com/kimthecounselor/ 2:22 - How Kim became a counselor 3:21 - Even in business Kim was more interested in the human side of business 7:12 - Listening is really about the capacity to understand, to be heard and not judged 11:04 - 5 pillars of functional medicine coaching 13:30 - Capacity, sometimes suffering is hard to watch 14:10 - Minimizing 17:00 - Authentic empathetic responding 19:55 - Challenges, mental health, suffering can be hard to watch 23:35 - Conscious &a...

People in this episode

Host: Ashley Taylor

Guest: Kim The Counselor

Topics covered

  • therapy
  • mental health
  • functional medicine
  • counseling
  • empathy

Keywords

  • therapist
  • mental health
  • counseling
  • functional medicine
  • empathy
  • listening
  • suffering

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