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On the show
From 11 epsHost
Recent guests
Recent episodes
Amazing Client Success
May 6, 2026
49m 04s
What Kinds of Metabolic Imbalances Can We Catch?
Mar 25, 2026
56m 57s
Fasting INCREASES Inflammation
Mar 17, 2026
1h 04m 41s
STUDY FINDS: Fasting Shrinks Men's Testicles While Testosterone Plummets
Mar 13, 2026
54m 58s
Study Finds: How Fasting Wrecks Your Health Long-Term
Mar 7, 2026
1h 06m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/6/26 | Amazing Client Success✨ | health trendsmetabolic imbalances+4 | — | The Live Longer FormulaAmazon+1 | — | health fadsmetabolic imbalances+4 | — | 49m 04s | |
| 3/25/26 | What Kinds of Metabolic Imbalances Can We Catch?✨ | metabolic imbalanceshealth trends+3 | — | The Live Longer FormulaAmazon+1 | — | metabolic imbalanceshealth fads+3 | — | 56m 57s | |
| 3/17/26 | Fasting INCREASES Inflammation✨ | fastinginflammation+4 | — | The Live Longer FormulaAmazon+1 | — | fastinginflammation+5 | — | 1h 04m 41s | |
| 3/13/26 | STUDY FINDS: Fasting Shrinks Men's Testicles While Testosterone Plummets✨ | fastingtestosterone+4 | — | The Live Longer FormulaAmazon+1 | — | fastingtestosterone+4 | — | 54m 58s | |
| 3/7/26 | Study Finds: How Fasting Wrecks Your Health Long-Term✨ | fastinghealth trends+3 | — | The Live Longer FormulaAmazon+1 | — | health fadslongevity+3 | — | 1h 06m 55s | |
| 2/3/26 | Are There ANY Decent Protein Bars Out There?✨ | protein barshealth trends+4 | — | — | — | protein barshealth trends+6 | — | 1h 15m 14s | |
| 2/2/26 | HUGE Drama in the Longevity Space (Jeffrey Epstein and Peter Attia, MD)✨ | longevityhealth trends+5 | — | — | — | longevityhealth+5 | — | 1h 05m 05s | |
| 10/8/25 | I Was Wrong About Seed Oils (Science is Settled)✨ | seed oilshealth trends+4 | — | The Live Longer FormulaAmazon+1 | — | seed oilshealth fads+5 | — | 1h 16m 58s | |
| 9/29/25 | Vegetables are NOT "Super Healthy"✨ | health trendslongevity+3 | — | The Live Longer FormulaAmazon+1 | — | health fadslongevity+3 | — | 1h 40m 14s | |
| 7/24/25 | Modern Challenges Require Modern Solutions✨ | health trendslongevity+3 | — | The Live Longer FormulaAmazon+1 | — | health fadslongevity+3 | — | 1h 00m 32s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 7/8/25 | The 3 Roots of Chronic Pain and How to Address Them | Leigh Brandon✨ | chronic painfunctional medicine+3 | Leigh Brandon | CHEK Institute | — | chronic painfunctional medicine+3 | — | 1h 00m 45s | |
| 6/18/25 | Why Trying to "Figure It All Out" is a Mistake | Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 1h 09m 22s | ||||||
| 6/4/25 | "Fitness" and "Health" Are Different Things | Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 1h 04m 46s | ||||||
| 5/14/25 | He Lost 18 lbs Without Even Trying... | Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 52m 44s | ||||||
| 5/2/25 | Why I Don't Recommend Curcumin | Detox 101 | Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 42m 17s | ||||||
| 4/12/25 | The Most Overlooked Pillar of Longevity | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 30m 55s | ||||||
| 4/6/25 | Intermittent Fasting Is BAD For Longevity | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 43m 15s | ||||||
| 3/26/25 | Nuts and Seeds: Why Avoid Them? | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 41m 49s | ||||||
| 3/20/25 | The Secret to a Limber, Pain-Free Body | Antony Sammeroff | In this episode, we're joined by Antony Sammeroff—author, podcaster, psychotherapist, and expert in bodywork. Antony is the author of Big Pharma: Guess It Quacks Like a Duck and the host of the Be Yourself and Love It podcast. While he has a background in counseling, his current focus is on bodywork, helping people release deep-seated tension to improve overall well-being. Join us as we explore how tension in the hands and feet can be the root cause of structural pain and dysfunction. Antony shares practical techniques for self-release, explaining why traditional treatments like chiropractic adjustments and massage therapy may not always provide lasting relief. Tune in to learn how addressing these overlooked areas can transform the way you feel—enhancing mobility, reducing pain, and improving overall physical health. ---------- Connect with Antony: Instagram: foxlotushealing [https://www.instagram.com/foxlotushealing/] | https://www.instagram.com/foxlotushealing/ Big Pharma: Guess It Quacks Like A Duck!: https://amzn.to/42cYf8Q Be Yourself and Love it podcast: https://podcasts.apple.com/us/podcast/be-yourself-and-love-it/id1261718841 Website: https://beyourselfandloveit.com/ ---------- Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ---------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 1h 06m 29s | ||||||
| 3/17/25 | Analyzing Charlie Robinson's Labwork | Watch the video here: https://www.livelongerformula.com/analyzing-charlie-robinsons-labwork ------------- Charlie Robinson is the author of The Octopus of Global Control, a controversial and humorous book that takes quotes from over 500 witnesses to some of history's greatest events, and uses them to piece together and expose a century-long plan for world domination. He is also the co-author of the #1 Best Selling book The Controlled Demolition of the American Empire written with Jeff Berwick from The Dollar Vigilante, now available on Amazon. When he isn't writing books, he's the host of the Macroaggressions podcast which can be found on iTunes, Spotify, I Heart Radio, Rokfin, YouTube, and Ickonic. He also is the co-host of the wildly popular roundtable podcast, The Union of the Unwanted, with Sam Tripoli (Tin Foil Hat), Ricky Varandas (The Ripple Effect), and Midnight Mike (OBDM). ------------- Connect with Charlie: Charlie's website: http://theoctopusofglobalcontrol.com/ Macroaggressions Podcast: https://podcasts.apple.com/us/podcast/macroaggressions/id1501964274 The Union of the Unwanted: https://podcasts.apple.com/us/podcast/the-union-of-the-unwanted/id1543392645 The Octopus of Global Control - https://www.amazon.com/Octopus-Global-Control-Charlie-Robinson/dp/1521818495 The Controlled Demolition of the American Empire - https://www.amazon.com/Controlled-Demolition-American-Empire/dp/B08M21XKJ5/ Hypocrazy: Surviving In A World Of Cultural Double Standards - https://www.amazon.com/gp/product/B09GWF56Z7 ------------- Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] | 1h 26m 34s | ||||||
| 3/10/25 | The 5 Levels of Healing | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 37m 08s | ||||||
| 2/27/25 | GLP-1 Agonists are "Depression in a Syringe" | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 43m 44s | ||||||
| 2/25/25 | My Journey to Becoming a Health Practitioner | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 1h 08m 01s | ||||||
| 2/7/25 | Are Carbs Actually Stored as Fat? | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I break down the science behind why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 20m 30s | ||||||
| 2/2/25 | Will Restricting Protein Extend Your Life? | Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. | 29m 20s | ||||||
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