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On the show
From 14 epsHost
Recent guests
Recent episodes
Complex Picky Eating: What Parents Are Missing with Shandy Watters
May 25, 2026
55m 22s
Beyond Autism Labels: Toxins, Testing, Nutrition & Whole-Child Healing with Greer McGuinness
May 18, 2026
50m 45s
Autism, Hope, and the Tools That Actually Worked: A Father's Honest Story with Paul Voss
May 11, 2026
36m 09s
Why Your Child Can't Heal: The Drainage Funnel & Gut Health with Dr. Joshua Sharp
May 4, 2026
59m 34s
Why Your Child Only Eats Carbs and Refuses Protein (It’s Not Just Picky Eating)
Apr 27, 2026
26m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/25/26 |  Complex Picky Eating: What Parents Are Missing with Shandy Watters✨ | picky eatingparenting+4 | Shandy Watters | Speaking of Health and Wellness | — | picky eatingchildren+5 | — | 55m 22s | |
| 5/18/26 | Beyond Autism Labels: Toxins, Testing, Nutrition & Whole-Child Healing with Greer McGuinness✨ | autismnutrition+3 | Greer McGuinness | Biomedical Healing for Kids | — | autismADHD+5 | — | 50m 45s | |
| 5/11/26 | Autism, Hope, and the Tools That Actually Worked: A Father's Honest Story with Paul Voss✨ | autismparenting+3 | Paul Voss | Autism Sucks, Finding Hope in the Chaos | — | autism diagnosisADHD+3 | — | 36m 09s | |
| 5/4/26 | Why Your Child Can't Heal: The Drainage Funnel & Gut Health with Dr. Joshua Sharp✨ | child healthgut health+3 | Dr. Joshua Sharp | Discover Health | — | chronic constipationskin rashes+3 | — | 59m 34s | |
| 4/27/26 | Why Your Child Only Eats Carbs and Refuses Protein (It’s Not Just Picky Eating)✨ | picky eatingchild nutrition+4 | — | — | — | picky eatingchild nutrition+5 | — | 26m 19s | |
| 4/13/26 | Picky Eating, ARFID, and Food Anxiety in Kids with Jessica Setnick MS,RD, CEDRD-S✨ | picky eatingfood anxiety+3 | Jessica Setnick | The Livin'Sky Podcast | — | picky eatingfood anxiety+4 | — | 49m 04s | |
| 4/10/26 | Why Your Child Is a Picky Eater (It’s Not What You Think) Bonus Episode with Lena Livinsky✨ | picky eatingchild development+3 | — | — | — | picky eaterchild nutrition+3 | — | 1h 18m 14s | |
| 4/6/26 | Apraxia of Speech Explained + What Most Therapies Are Missing with Dhana Cohen✨ | apraxia of speechchild development+4 | Dhana Cohen | Apraxia Voice | — | apraxiaspeech therapy+5 | — | 32m 07s | |
| 3/30/26 | Homeschooling Without Burnout: Real-Life Tips for Raising Independent Learners with Linsey Knerl✨ | homeschoolingparenting+3 | Linsey Knerl | Homeschool Hacks | — | homeschoolingparenting tips+3 | — | 44m 22s | |
| 3/23/26 | Picky Eating Isn’t About Food: How Food Stories Shape Your Child’s Eating Habits✨ | picky eatingfood stories+3 | — | — | Poland | picky eatingfood stories+3 | — | 18m 24s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/29/25 | The Year Everything Shifted: Healing My Body, My Brain, and My Approach to Picky Eating✨ | picky eatingautoimmune health+3 | — | — | — | healthfitness+5 | — | 38m 07s | |
| 12/22/25 | Unburdening Motherhood: Healing Your Inner World to Support Your Child with Dr. Angele Close✨ | motherhoodparenting+3 | Dr. Angele Close | The Livin’Sky Podcast | — | motherhoodparenting+3 | — | 54m 34s | |
| 12/15/25 | From Eczema to Apraxia to Healing: A Mother’s Intuition at Work with Tori Starling✨ | eczemaapraxia+4 | Tori Starling | Simply Holistic Solutions | — | eczemaapraxia+5 | — | 59m 56s | |
| 12/8/25 | Nervous System Healing for Picky Eaters, Anxious Kids, and Stressed-Out Parents with Jen McNerney✨ | nervous system healingpicky eaters+4 | Jen McNerney | The Livin'Sky Podcast | — | nervous systempicky eaters+6 | — | 53m 23s | |
| 12/1/25 | Parenting with Purpose. Faith, Boundaries and Real-World Skills with Mick Wienholt | Send us Fan Mail Today’s episode is one that will stay with you. I’m joined by Mick Wienholt. He’s a devoted husband, homeschool dad of four and host of the When You Look podcast. His life has been shaped by near-death experiences, deep faith, unimaginable loss and a commitment to raising grounded, resilient, emotionally connected kids. Mick and his wife live by a family philosophy they call “raising adults.” It means teaching kids life skills early, giving them meaningful responsibility and ... | 53m 51s | ||||||
| 11/24/25 | Environmental Factors That Affect Picky Eating: How Light, Sound, Air, and Sleep Shape Your Child’s Appetite | Send us Fan Mail In this solo episode, Lena takes you far beyond the plate and into the powerful world of your child’s environment , the often-ignored root of picky eating. If you have ever wondered why your child can eat the same food one day and melt down over it the next, this episode is going to change everything. Because eating doesn’t start in the mouth. It starts in the nervous system. Inside this episode you will learn: • Why light is one of the biggest regulators of appetite, mood, g... | 21m 05s | ||||||
| 11/10/25 | From Picky to Adventurous: Kitchen-First Strategies Kids Love with Misa Pignataro | Send us Fan Mail Meet Misa Pignataro, a certified culinary nutritionist, health coach, and former first grade teacher who turned her own child’s failure to thrive and extreme pickiness into a story of steady, joyful progress. Misa grew up with whole foods and later blended that foundation with practical classroom skills, which makes her teaching style warm, simple, and incredibly doable for busy families. In this conversation we talk about how she moved her daughter from hesitant eating to cu... | 37m 50s | ||||||
| 11/3/25 | Why So Many Kids Are Sick and How to Help Them Heal Naturally with Beth Lambert | Send us Fan Mail Today on The Livin’Sky Podcast, Lena sits down with Beth Lambert - author, educator, and founder of the nonprofit Documenting Hope, for a powerful conversation about the modern childhood health crisis, and how families can begin to reverse it. For over 15 years, Beth has documented the rising rates of chronic illness and developmental challenges in children, asking one essential question: Why are so many kids sick and what can we do about it? In this eye-opening episode, Lena... | 56m 58s | ||||||
| 10/27/25 | Beyond Sitting Up Straight: The Hidden Ways Posture Shapes Your Child’s Health with Kasia Galica | Send us Fan Mail What if posture isn’t about sitting up straight — but about how your child breathes, moves, eats, and connects? In today’s episode, I’m joined by Kasia Galica, certified strength and conditioning specialist, movement coach, and founder of Move with Kasia. Kasia brings an incredibly refreshing and science-backed perspective on posture and postural restoration — showing us that alignment isn’t rigid or aesthetic, but deeply tied to how the nervous system, breath, and sensory sy... | 1h 02m 19s | ||||||
| 10/27/25 | 5 Steps to Help Your Picky Eater Feel Safe Enough to Eat | Send us Fan Mail If your child’s mealtimes feel like a daily battle — you’re not alone. In this solo episode, pediatric speech-language pathologist and holistic feeding specialist Lena Livinsky helps you understand why picky eating happens and how to start making real progress without pressure or stress. Lena breaks down the hidden biological, emotional, and environmental factors that shape your child’s eating — from gut health and oral motor skills to sensory overload and mealtime anxiety — ... | 13m 14s | ||||||
| 8/11/25 | Beyond the Plate: What Your Picky Eater is Really Trying to Tell You | Send us Fan Mail In the Season 2 finale, I’m bringing it all together, the research, the real-life examples, and the practical wisdom from my BLOOM™ Framework, to help you see picky eating in a whole new way. Instead of adding more tips to your already overwhelming to-do list, I’m inviting you to shift your lens and ask: What is my child’s picky eating really trying to tell me? We’ll talk about: Why picky eating is often dismissed and why that can be a dangerous mistakeThe deeper root c... | 35m 02s | ||||||
| 8/4/25 | What the Sun Has to Do with Blood Sugar, Behavior & Picky Eating with Dani Hamilton, FNTP | Send us Fan Mail What if picky eating, energy crashes, sugar cravings, and even hormone imbalance weren’t just about what your child eats — but when they see the sun? In this eye-opening episode of The Livin'Sky Podcast, I’m joined by blood sugar and metabolic health expert Dani Hamilton — and we go far beyond glucose. Dani and I talk about: Why sunlight and circadian rhythm matter just as much (or more!) than food when it comes to blood sugar regulation and moodHow metabolic health and light... | 1h 20m 45s | ||||||
| 7/28/25 | Picky Eating, Sensory Struggles & the Microbiome: A Whole-Child Approach with Dr. Elisa Song | Send us Fan Mail What if you can help your child become a more adventurous eater without changing their diet first? In this episode of The Livin’Sky Podcast, I sit down with integrative pediatrician Dr. Elisa Song, the bestselling author of Healthy Kids Happy Kids, An Integrative Pediatrician’s Guide to Whole Child Resilience, to explore what’s really behind picky eating, sensory struggles, and rising health challenges in kids today — and how we can help them heal from the inside out. F... | 48m 16s | ||||||
| 7/7/25 | Empowering Family Safety: Fire, Trauma & Preparedness Tips with Cory & Ashley Wenter | Send us Fan Mail In this essential episode of The Livin'Sky Podcast, Lena is joined by Cory and Ashley Wenter — the powerhouse duo behind Pangea Consulting. With decades of combined experience in emergency preparedness, school safety, trauma response, and parenting, they break down exactly how families can take simple but powerful steps to become more prepared and protected — without fear or overwhelm. Learn how to create a realistic emergency plan, teach your children body safety from toddle... | 43m 37s | ||||||
| 6/30/25 | Raising Resilient Kids: How Nutrition, Attachment & Nervous System Support Shape Behavior with Jess Sherman | Send us Fan Mail 🎧 Episode Summary: In this powerful episode, Lena Livinsky is joined by award-winning nutritionist, educator, and functional diagnostic nutrition practitioner Jess Sherman, creator of The Roadmap to Resilient Kids. Together, they explore the deep connection between nutrition, nervous system health, attachment, and child development. Jess shares her transformative journey from high school teacher to holistic pediatric nutrition expert, and offers a refreshing perspective on ho... | 46m 19s | ||||||
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