
The Happiness Fallacy
From The Loneliness Project: Connection after 50 with Pam & Karyn by Karyn and Pam
January 9, 2026 · 56 min
About this episode
Pam and Karyn discuss the necessity of happiness in daily life and the dangers of being addicted to it.
comment or question to be read aloud (or not) Pam and Karyn try to decide if happiness is needed every day or just every so often. They each share why they hate the terms "happy and Joy". Further, which of the happiness hormones does Pam think is very dangerous? Finally what are the pitfalls associated with being addicted to happiness? Listen to how Karyn gets joy from her feet (not from cute shoes!).
People in this episode
Hosts: Pam, Karyn
Topics covered
- happiness
- mental health
- addiction to happiness
- joy
- happiness hormones
Keywords
- happiness
- joy
- happiness hormones
- mental health
- addiction
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