Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇨🇦CA · Personal Journals#1465K to 30K
- 🇰🇪KE · Personal Journals#830K to 100K
- 🇳🇬NG · Personal Journals#107500 to 3K
- 🇨🇭CH · Personal Journals#158500 to 3K
- 🇿🇦ZA · Personal Journals#162500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
18K to 70K🎙 ~2x weekly·144 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
37K to 139K🇰🇪72%🇨🇦22%🇳🇬2%+2 more - Active Followers
Loyal subscribers who consistently listen
15K to 56K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
Tayo Aina | Travel, Passports & Building a Global African Brand
Jun 29, 2026
1h 29m 11s
David Ponte | Who Owns African Music in the Streaming Era?
Jun 22, 2026
1h 43m 03s
Angelo Izama | Uganda's Growing Pressure Cooker: Youth, Oil & the Future
Jun 15, 2026
3h 02m 09s
Dr. Lawrence Muganga | Banyarwanda Identity, Belonging & Education in Uganda
Jun 8, 2026
3h 15m 34s
Ethnicity, Media & the Search for an East African Identity | Marcus Kwikiriza
Jun 1, 2026
2h 01m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/29/26 |  Tayo Aina | Travel, Passports & Building a Global African Brand | What does it really take to build a global career from Africa? In this episode of The Long Form Podcast, filmmaker, entrepreneur, and YouTube creator Tayo Aina reflects on a decade of traveling across Africa and the world, documenting cities, cultures, businesses, and untold stories. We discuss the hidden costs of creating world-class content, the challenges of traveling with a Nigerian passport, why he acquired a second citizenship, what Africa looks like when you've seen it up c... | 1h 29m 11s | ||||||
| 6/22/26 |  David Ponte | Who Owns African Music in the Streaming Era? | African music has never been more popular. Afrobeats, Amapiano, and other African sounds are reaching audiences across the world, generating billions of streams and reshaping global culture. But who is really benefiting? In this episode of The Long Form Podcast, Audiomack Co-Founder and CMO David Ponte discusses the rise of African music, the economics of streaming, why many artists still struggle to make money, what global platforms misunderstand about African audiences, and what it ta... | 1h 43m 03s | ||||||
| 6/15/26 |  Angelo Izama | Uganda's Growing Pressure Cooker: Youth, Oil & the Future | Uganda is often described as a country full of potential. But beneath the optimism, many Ugandans are navigating rising costs, economic pressure, uncertainty, and growing skepticism about the future. In this episode of The Long Form Podcast, journalist and analyst Angelo Izama discusses Uganda's changing mood, the rise of drug use as a coping mechanism, the country's oil strategy, AFCON 2027, youth frustration, and what the next major economic shock could mean for the region. We a... | 3h 02m 09s | ||||||
| 6/8/26 |  Dr. Lawrence Muganga | Banyarwanda Identity, Belonging & Education in Uganda✨ | identitybelonging+4 | Dr. Lawrence Muganga | Victoria University | UgandaKinyarwanda | identitybelonging+5 | — | 3h 15m 34s | |
| 6/1/26 |  Ethnicity, Media & the Search for an East African Identity | Marcus Kwikiriza✨ | East African identityethnicity+4 | Marcus Kwikiriza | — | UgandaKenya+1 | East Africaidentity+4 | — | 2h 01m 13s | |
| 5/25/26 |  Fred Rwigema, the RPF, the NRM & East Africa’s Revolutionary Generation | Maj. Okwir Rabwoni✨ | revolutionideology+4 | Okwir Rabwoni | National Resistance ArmyRwandan Patriotic Front+1 | RwandaCongo+2 | Okwir RabwoniFred Rwigema+6 | — | 2h 35m 38s | |
| 5/18/26 |  Uganda, Rwanda, Congo & the Crisis of Global Power | Dr. Adonia Ayebare✨ | diplomacyregional security+4 | Dr. Adonia Ayebare | United Nations | UgandaRwanda+2 | UgandaRwanda+6 | — | 2h 05m 47s | |
| 5/11/26 |  How Isabelle Kamariza Changed Hospital Nutrition in Rwanda | Solid’Africa✨ | hospital nutritionsocial enterprise+3 | Isabelle Kamariza | Solid'Africa | RwandaRwanda’s public hospitals | hospital nutritionRwanda+3 | — | 2h 14m 08s | |
| 5/4/26 |  Before the War: Kagame, Rwigema & Rwanda’s Untold Stories | Capt. Mike Mukula✨ | RwandaEast Africa+4 | Captain Mike Mukula | — | RwandaEast Africa | RwandaKagame+5 | — | 2h 07m 15s | |
| 4/27/26 |  The Cost of Telling the Truth: Journalism, Pressure & Power in Uganda | Canary Mugume✨ | journalismtruth+4 | Canary Mugume | NBS Television | UgandaAfrica | journalismUganda+5 | — | 1h 41m 14s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/20/26 |  Trying to Enter Politics in Rwanda: Reality vs Expectation | Jessy Mugisha✨ | politicsyouth engagement+4 | Jessy Mugisha | — | Rwanda | politicsRwanda+5 | — | 1h 31m 36s | |
| 4/13/26 |  Rwanda, DRC & M23: Understanding the Real Endgame Behind the Conflict | Gatete Ruhumuliza✨ | geopoliticsconflict+4 | Gatete Nyiringabo Ruhumuliza | M23 | RwandaDemocratic Republic of Congo+1 | RwandaDRC+5 | — | 1h 43m 18s | |
| 4/6/26 |  Isaac Nkusi: Why You’re Still Broke — Income, Inflation and Financial Mistakes✨ | financial literacywealth building+4 | Isaac Nkusi | The Money Blueprint Podcast | RwandaUganda+1 | financial successincome+4 | — | 1h 47m 42s | |
| 3/30/26 |  Soraya Hakuziyaremye, Governor of the National Bank of Rwanda: Inflation, Sanctions and Economic Growth✨ | economyinflation+4 | Soraya Hakuziyaremye | National Bank of Rwanda | RwandaUS | Rwandainflation+5 | — | 59m 30s | |
| 3/23/26 |  Gaël Vande Weghe: The Hidden Decline of Rwanda’s Wildlife✨ | wildlife conservationbiodiversity loss+4 | Gaël Vande Weghe | The Long Form Podcast | RwandaRwanda’s national parks+1 | Rwandawildlife+5 | — | 1h 41m 03s | |
| 3/16/26 |  Patrick 'Salvador' Idringi: Comedy, Politics, and Meeting Museveni✨ | comedypolitics+3 | Patrick 'Salvador' Idringi | The Long Form Podcast | Kigali | comedypolitics+3 | — | 1h 36m 03s | |
| 3/9/26 |  Michael Fairbanks, CEO of Akagera Medicines: Rwanda’s $75M Gamble to Build a $2B Pharma Company✨ | pharmaceutical industrybiotechnology+4 | Michael Fairbanks | drug-resistant tuberculosisAkagera Medicines | RwandaAfrica | RwandaAkagera Medicines+4 | — | 1h 01m 10s | |
| 3/2/26 |  Rewiring the Brain? Ketamine, Psychedelics & Mental Health with Dr. Lisa Ndejuru✨ | psychedelic-assisted therapymental health treatment+4 | Dr. Lisa Ndejuru | ketamineLSD+3 | KigaliAfrica | ketaminepsychedelics+7 | — | 1h 28m 58s | |
| 2/23/26 |  Heroin, Recovery, Uganda & Rwanda’s Addiction Crisis — Steve Khald Maridadi on Drugs, Trauma & System Failure✨ | heroin addictionrecovery+3 | Steve Khald Maridadi | — | UgandaRwanda | heroinaddiction+5 | Threat Informat | 2h 40m 12s | |
| 2/16/26 |  Sonia Mugabo: Creativity, Overcoming Trauma, & The Cost of Building a Fashion Brand in Rwanda | This week on The Long Form, Sonia Mugabo — founder of one of Rwanda’s most recognizable fashion houses — opens up about the trauma, ambition, and emotional cost behind success. Sonia reflects on grief, resilience, entrepreneurship in Africa, motherhood, identity, and the psychological weight of being perceived as “strong.” This conversation explores trauma in Rwanda, African entrepreneurship, creativity under pressure, women in business, post-conflict identity, and the unseen emotional realit... | 1h 51m 34s | ||||||
| 2/9/26 |  Cybersecurity Insider: Everything You Know About Online Security Is Wrong | In this episode of The Long Form Podcast, we sit down with Joel Kashaija, a cybersecurity insider and ethical hacker working at the frontlines of digital risk in Africa to unpack why most people, businesses, and even governments misunderstand online security. From smartphones and public Wi-Fi to VPNs, SIM cards, the dark web, and corporate cyber-espionage, this conversation cuts through myths to explain how cyber threats really work — and why Africa’s future depends on getting digital securit... | 2h 18m 42s | ||||||
| 2/2/26 |  Davido on Africa, Fame, and Why the World Only Sees Afrobeats | Davido gets real in this episode! From being young and wild to leaving the club scene, he talks about President Kagame picking him up from the airport, why he’s building a holiday home in Rwanda, and how his music makes Africa come alive. He also speaks on the West’s obsession with Afrobeats and why the world still doesn’t see African music beyond it. Sponsors: Threat Informat - https://threatinformant.io/ Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongForm... | 32m 40s | ||||||
| 12/29/25 |  The Hidden Cost of Charcoal in Africa — with Claudia Muench | Charcoal is a normal part of daily life across Africa, yet its true cost is rarely examined. In this episode of The Long Form, Claudia Muench, CEO of Biomassters, reflects on health, climate, and power — and what it would take for Africa to move beyond charcoal. Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://san... | 1h 38m 34s | ||||||
| 12/22/25 |  Joshua Baraka on Fame, Money & Longevity in African Music | Joshua Baraka on blowing up young, surviving fame, and building longevity in African music. In this episode of The Long Form, Uganda’s rising star opens up about money, pressure, purpose, and protecting his art. We explore Uganda’s music ecosystem, the financial realities behind streaming success, and how artists can turn creativity into sustainable, generational wealth. Joshua also reflects on identity, relationships, and staying grounded in a world that constantly demands more — while... | 1h 24m 42s | ||||||
| 12/15/25 |  Uganda vs Rwanda: Dr. Frederick Golooba-Mutebi on Elections, Oil Money & East Africa’s Next 15 Years | Dr. Fred Golooba-Mutebi — Ugandan political scientist, columnist, researcher and member of the Buganda Kingdom’s Lukiiko — joins The Long Form for one of the most honest conversations on Uganda, Rwanda and East Africa’s political future. We break down the 2026 Ugandan elections, Museveni’s likely next term, the impact of Uganda’s oil discovery, the role of traditional kingdoms, and why Uganda and Rwanda — so similar on the surface — have evolved into completely different political cultures Jo... | 1h 52m 25s | ||||||
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Chart Positions
6 placements across 5 markets.
Chart Positions
6 placements across 5 markets.