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Recent episodes
Episode 408 - The Long Road
May 2, 2026
0m 06s
PE HISTORY & PHILOSOPHY
Apr 17, 2026
20m 39s
SELF-Extermination & Chem Wars
Feb 6, 2026
8m 35s
FIX IT STUPID!
Jan 29, 2026
11m 14s
Storm Preps & Updates!
Jan 24, 2026
32m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/2/26 |  Episode 408 - The Long Road✨ | self improvementhealth+2 | — | — | — | self improvementhealth+3 | — | 0m 06s | |
| 4/17/26 |  PE HISTORY & PHILOSOPHY✨ | physical educationsports philosophy+4 | — | Boston UniversityThe Curriculum in Physical Education | — | physical educationsports injuries+4 | — | 20m 39s | |
| 2/6/26 |  SELF-Extermination & Chem Wars✨ | historyself-improvement+3 | — | The Gathering Storm | — | self-exterminationchem wars+3 | — | 8m 35s | |
| 1/29/26 |  FIX IT STUPID!✨ | snow shovel repairfixing things+3 | — | — | — | snow shovelrepair+3 | — | 11m 14s | |
| 1/24/26 |  Storm Preps & Updates!✨ | storm preparationteaching moments+3 | — | — | Oklahoma40 states | stormpreparation+5 | — | 32m 08s | |
| 1/16/26 |  Flooded with FAKE!✨ | fake AItrust+4 | — | — | — | fake AI imageryfake stories+4 | — | 13m 15s | |
| 1/7/26 |  2026 RESOLUTION!✨ | New Year's Resolutionsself-care+3 | — | — | — | New Year's Resolutionself improvement+3 | — | 12m 21s | |
| 12/29/25 |  Pine Cone, Pencil, & PE✨ | educationself improvement+4 | — | — | Huntington Beach | PE3rd grade+5 | — | 9m 42s | |
| 12/14/25 |  Show #400! The Power of Pencils✨ | creativityAmerican craftsmanship+3 | — | Musgrave Pencil Company | Shelbyville, TN | pencilsMusgrave Pencil Company+4 | — | 19m 35s | |
| 12/8/25 |  Redwood Reflections✨ | literacynature+3 | — | Travels with Charley: In Search of America | California | Redwood treesliteracy+3 | — | 10m 33s | |
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| 12/7/25 |  Manual Resets & Men✨ | depressionself-improvement+4 | — | — | — | depressionmanual reset+5 | — | 29m 14s | |
| 11/30/25 |  Paper Trails VS. Digital Dust? | the playground is deserted/ no buses passthe street smells heavy of broken glass"Tombstone Blues Original Transcript" by Bob Dylan (1965)I was at the Bob Dylan Center in Tulsa yesterday. What a massive archive collection of so many "physical" holdings. Here are some deep thoughts on the value of physical and paper items as opposed to the current emphasis upon digital. | 21m 01s | ||||||
| 11/25/25 |  The California Desert | "The Mojave is a big desert and a frightening one. It's as though nature tested a man for endurance and constancy to prove whether he was good enough to get to California."I miss the California desert. Here's a nice capture of California heat from Steinbeck's 1962 travelogue, "Travels with Charley," as he rolled through the Mojave.Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962) | 11m 11s | ||||||
| 11/25/25 |  Real MEN? | "You can't defend a nation with a board of directors."Another share from John Steinbeck's travelogue "Travels with Charley." Where are real men today? Steinbeck recorded the quote above from an elderly gentleman of French persuasion during his 1960 travels across the USA, and we are still asking the question in 2025...where are the REAL men, and no, they are not on the board of directors of 7-11.Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)Music Credit: "Line of Fire" by Stanley Jay Tucker | 6m 37s | ||||||
| 11/22/25 |  Living for Danger & Quality | "I see too many men delay their exits with a sickly, slow reluctance to leave the stage. It's bad theatre as well as bad living." -John SteinbeckHere's another wonderful book review share from John Steinbeck on how men should live dangerously and prioritize the "quality" of life or a few more years of quantity.*Reference: "Travels with Charley: In Search for America" by John Steinbeck (1962) | 11m 10s | ||||||
| 11/22/25 |  MTG & Circling the Wagons | Some reflections on the retirement of Marjorie Taylor Greene and how it might relate to circling the wagons...and bracing for impact too."Star Spangled Banner" solo by Stanley Jay Tucker | 10m 01s | ||||||
| 11/18/25 | Staring @ THE END | Here's a true story of my observation living recently at an American grocery store...I painfully realized that I was literally starting at THE END (of America).History. Look back. Learn. Move forward.Lyrics: "The End" by The Doors (1967) | 12m 36s | ||||||
| 11/14/25 |  Finesse Fitness @ 66 | I turned 66 this week. I used my age as a teachable moment with my PE kids....some behind-the-scenes facts on teaching "REAL PE" with the classical and historical philosophy driving my instruction. Keep moving--no matter what the age.Photo: RJ @ Towsley Canyon Santa Clarita, CA | 27m 04s | ||||||
| 11/1/25 |  November 1st & Creating Chaos | Some deep thoughts and ponderence of the demise of America...due to lack of welfare benefits...oh the shame! Are we literally creating intentional chaos? I also share some poems and personal thoughts I have written over the years...reflect, feel, go outside. Do what you can amigos. Photo: RJ self-portrait in Spain | 11m 14s | ||||||
| 10/28/25 |  Nov 1st-Who Moved My Cheese?! | A street view on the pending civil unrest (maybe) starting on November 1st from a lack of government funding due to the endless arguing by our American politicians...which very well might be planned all along...Photo by Ron Jones | 14m 12s | ||||||
| 10/25/25 | Roots of Restlessness | "[Americans] spend their hours and money on the couch searching for a soul...If I wanted to destroy a nation, I would give it too much and I would have it on its knees, miserable, greedy and sick." -John SteinbeckAmerican author and California native John Steinbeck wrote an amazing book towards the end of his life, "Travels with Charley in Search of America." He wrote the book towards the end of his life when he knew he had terminal heart disease. Here's a short book share review on American restlessness and possibly why we are such a restless culture.Here's a nice review by "Listening to America" and Clay Jenkinson on Steinbeck's "Travels with Charlie" and his 1960 GMC Pick-Up at the National Steinbeck Center. | 7m 45s | ||||||
| 10/20/25 |  Stick, Dagger, & Dojo of Life | Some personal reflections on attending a martial arts workshop this past weekend with martial arts legend Guro Dan Insanto. What I learned was far beyond stick, dagger, and self-defense. Enjoy!Photo by Ron JonesMusic: @mattbradfordmusic | 49m 17s | ||||||
| 10/15/25 |  Something is not right | There are things going on this week that just do NOT feel right. Here are a few more comments on questioning the narrative and not buying into the current propaganda. Music: @mattbradfordmusicPhoto by Ron Jones | 9m 48s | ||||||
| 10/7/25 | KUNG FU FIGHTING! | It suddenly dawned on me this morning that these ridiculous battles in Washington DC and throughout the country are much like the 1970s disco hit, "Kung Fu Fighting." Join me in some brief humor about adults acting like children...while the real power players laugh at all of us.Lyrics Credit: "Kung Fu Fighting" by Carl Douglas (1974)Music: @mattbradfordmusic | 7m 48s | ||||||
| 10/4/25 |  Gaga Ball: History & Rules | "Gaga Ball" is a popular game for kids today. It's often played at church or school playgrounds. After a few days of exploring Gaga Ball, I finally came up with the most simplified game rules and a few theories on the origins of the game. This show will be helpful for homeschoolers or people working with youth. Enjoy...Ga...Ga...BALL!Gaga Ball: History & Rules Handout@mattbradfordmusic | 14m 24s | ||||||
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