Moonlight Yoga Nidra
From The Luminous Pausemeditation, poetry, some yoga and other short stories by LouAnn Swogger
November 6, 2025 · 18 min
About this episode
This episode features a guided meditation that includes a body scan, breath awareness, and visualizations.
This meditation includes a body scan, breath awareness and visualizations.🌝
People in this episode
Host: LouAnn Swogger
Topics covered
- meditation
- yoga
- breath awareness
- visualization
- body scan
Keywords
- Moonlight
- Yoga Nidra
- meditation
- body scan
- breath awareness
- visualizations
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