The MADLOVE Your Life Show

In this episode of The MadLove Your Life Show, Mary Dee sits down with Dr. Mary Grimberg pelvic floor and orthopedic physical therapist, cancer survivor and founder of Resilience RX in Austin, Texas. Together, they unpack what really happens during perimenopause, from unexpected weight gain, sleep struggles, mood swings and cortisol belly, to deeper nervous system regulation and the role of the pelvic floor. Dr. Mary shares her mission to reshape the perimenopause conversation, bridging science with empowering tools that help women (and men) navigate life's hormonal transitions with confidence. You'll hear. Why symptoms show up differently for everyone. The truth about hormone replacement therapy (HRT) and alternatives. How emotions live in the body and why pelvic floor health matters. Practical first steps to track patterns, regulate stress, and support your body. Why community, boundaries, and nervous system work are key to thriving through midlife. If you've been "doing all the right things" but still feel off, this conversation will help you see that you're not broken and that healing goes deeper than surface-level fixes. 👉 Connect with Dr. Mary Grimberg. Website: www.resilient-rx.com Personal Site: www.drmarygrimberg.com Facebook: facebook.com/ResilientRx Instagram: instagram.com/drmarypt 🎧 Subscribe for more conversations that bring science, soul and real stories together.

What does it really mean to "wake up" spiritually and how do you follow that calling without losing yourself in the process? In this luminous conversation, Mary Dee welcomes back Dr. Kelly Edmonds coach, healer, and divine channel, who helps awakened souls heal deeply, activate their gifts, and align with their higher mission. Together they explore the tender, transformative path of spiritual awakening: 🌌 What it means to answer your spiritual calling 🌌 Navigating the tension between your "real life" and your soul's truth 🌌 The gifts we're all born with and how many of us repress them 🌌 How intuition, meditation, and stillness become portals to deeper guidance 🌌 Why awakening doesn't mean abandoning your life, it means infusing it with love and purpose With wisdom from her own 35-year journey, Dr. Kelly reminds us that awakening is not about burning down the old, it's about expanding into more joy, more clarity and more alignment with who you really are. ✨ Connect with Dr. Kelly: 🌐 Website: KellyEdmonds.com 📘 Facebook: facebook.com/drkellyedmonds ▶️ YouTube: youtube.com/@drkellyedmonds 🔗 LinkedIn: linkedin.com/in/kellyedmonds

In this episode, join us as we delve into the fascinating journey of Leslie Grace, a registered nurse, vibrant journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller. Leslie's story is one of profound transformation, spiritual exploration, and embracing life's mysteries. Leslie Grace shares her background, growing up in a conservative Catholic environment in the Midwest. Despite leaving the church in her teen years, she always sensed a deeper connection to the universe and embarked on a journey of self-discovery. During her college years, Leslie studied biopsychology and cognitive science, delving into the nature of the mind and consciousness. She also explored Buddhism and Eastern thought, sparking her curiosity about the essence of consciousness. Leslie began experimenting with psychedelics, leading to eye-opening experiences that hinted at a deeper reality. These encounters stirred her interest in meditation and spiritual seeking, propelling her into a voracious quest for understanding. Leslie defines successful seekers as individuals who have achieved significant success in their lives but still feel an inner yearning for something more. These seekers are driven by a desire for wholeness, connection, and a vibrant existence beyond material accomplishments. The conversation shifts to the misconception of success and the pursuit of happiness. Leslie highlights the common belief that financial security solves all problems, but emphasizes the importance of emotional well-being, self-actualization, and self-transcendence. Leslie shares her profound spiritual experiences, including encounters with plant medicine, which allowed her to perceive the sacredness in all things. She emphasizes the interconnectedness of life and the importance of embracing the divine within and around us. Leslie emphasizes the importance of continual self-discovery and acceptance of all aspects of oneself, fostering compassion and self-love. Drawing from her background in end-of-life care, Leslie reflects on her role in providing spiritual support to patients and their families. She shares heartwarming stories of individuals embracing death with grace and surrender, illuminating the beauty in the transition. Leslie's journey serves as an inspiring testament to the transformative power of embracing life's mysteries. Her insights challenge conventional notions of success and invite listeners to embark on their own inner explorations, fostering a deeper connection with themselves and the world around them. Join us in this episode as we explore the transformative journey of Leslie Grace, celebrating the endless possibilities that unfold when we embrace the mysteries of life. Key Takeaways: Introduction Meet Leslie Grace: RN, soul mentor, and transformation leader[00:56] Breaking Free and Spiritual Seekers [02:30] Understanding Successful Seekers [04:50] Chasing Success and The Never-Ending Journey [06:40] Motivation and Limiting Beliefs [10:05] Reconnecting with the Divine [12:12] Intimacy with the Universe [14:28] Living the Journey [15:18] Overcoming Fear of Death [16:18] End-of-Life Care Experience [21:26] Death as a Transition [27:12] Psychedelic Insights and Fearlessness [30:07] Upcoming Vision Quest [34:22] Burning Man Initiation [34:47] Conclusion and Contact Information [35:14] QUOTES: "Finding a wholeness and a sense of presence and like all-encompassing compassion that's larger than whatever our fears and traumas have been that lets us include those as part of what makes us human and whole". - Leslie Grace [17:50:09] "I am ready to step into my responsibility as a creator here in the world and to create community, create culture, and just seeing that there's more for me to step into, more power, more sovereignty". - Leslie Grace [31:12:014] About Leslie Grace: Meet Leslie Grace, RN, a dynamic journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller, leading a transformative movement for visionary leaders and entrepreneurs. She empowers individuals to confront their inner demons and unlock their full potential as heart-centered creators of a brilliant collective future. Leslie's method combines the power of psychedelic healing, Hakomi Somatic Therapy, and conscious sexuality practices, all grounded in her deepening practice of Vajrayana Buddhism. Leslie is no stranger to shattering limiting beliefs, having broken free from her conservative Catholic upbringing and a former career in end-of-life care. Her path led her to an extraordinary and enlightening journey with plant medicine, with over 15 years of deliberate exploration. She relies on her intuition as her guiding light, establishing herself as a genuine authority in her field.

In this episode, Mary Dee sits down with successful entrepreneur, investor, and single dad Seth Spears. Together, they dive into the lessons Seth wishes he knew before starting his business, the challenges of dating after divorce, and share a lighthearted, entertaining, and insightful conversation. This episode is packed with real talk, laughs, and valuable wisdom for anyone navigating entrepreneurship or life transitions. Connect with Seth Spears: 🌐 Website: https://sethspears.com 🌿 Wellnesse: https://wellnesse.com 🏕 Rewild Gear: https://rewildgear.com 📸 Instagram: @sethspears 📘 Facebook: @sethspears

Mary Dee interviews conscious music producer Jamin Van Dillen, to explore how he found his path to play and his fullest self expression through music. Come meet the Wizard behind alot of your favorite music celebs and let him inspire you to follow the music in your heart to live a bigger, more joyful life. For more on this guest, go to www.instagram.com/jaminvandillen and book your complimentary music session at recordingalchemy.com

Hello, my beautiful loves! I am thrilled to be here, marking the final episode of 2023. Thank you for being a part of this incredible journey. Your support means the world to me. In this episode, I reflect on the past year, express gratitude, and share exciting updates for 2024. I delve into my recent experience at a Tony Robbins event, exploring the transformative insights gained and the profound impact on values. Join me as I discuss the energy dynamics during the event, the importance of self-care, and the quality of connections made. I highlight Tony Robbins' commitment to personal development and his programs' far-reaching effects. Discover the shifts in my own values and the significance of wisdom, intuition, and quality of life. I share the eye-opening exercises on values from the event and explore away values that can hinder decision-making. Tune in to gain insights into personal growth, self-reflection, and embracing 2024 with a mindset of gratitude. May abundance, joy, and love guide you on your journey. Key Takeaways: 02:25 - Insights into the Tony Robbins event and the call to attend "Date with Destiny." 04:50 - Balancing energy, physical movement, and self-care during the event. 09:33 - Reflections on Tony Robbins' dedication and impact on personal development. 16:27 - The importance of values, exercises on values, and the shift in the host's values. 23:38 - Away values and their impact on decision-making. 26:01 - Ending the episode with a call to embrace gratitude in 2024. QUOTES: "Life is about playing full out. When you immerse yourself fully in an experience, you receive so much more in return." - [5:10] Mary Dee "Your values are your North Star. Regularly revisiting and updating them allows for growth and alignment with your true self." - [17:20] Mary Dee "Start and end each day with gratitude; it creates a pathway in your soul that enhances your perception of life." - Mary Dee [26:41] Links Mentioned In This Episode: Submission Form For Sponsorships & Podcast Guests: https://forms.gle/jQv6nLGnunSh8QaJ9 The Breasties: https://thebreasties.org/ Subscribe to Mary Dee's Youtube Follow Mary on Instagram and Linkedin Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.

Welcome to The Mary Dee Show! Our guest today is Julia Mikk, CEO of SoLignment Institute, and a personal advisor to high-level executives. Julia specializes in guiding individuals to discover their true power and purpose, fostering transformation across all aspects of life. Julia's expertise benefits successful coaches, corporate leaders, and high-level executives, enabling them to excel in health, relationships, and global impact. Her approach leads to instant, profound change, attracting clients from around the world. Emphasizing the significance of embracing uniqueness and breaking free from societal expectations, Julia shares her healing journey and spiritual awakening, which inspired her Salignment Breath Process. In a candid conversation, Julia and Mary Dee explore the challenges of living authentically and the courage needed to overcome self-imposed limitations. Julia recounts her personal story of fearlessly dancing in public, highlighting the transformative power of embracing one's true self. Living authentically, Julia asserts, is the path to true freedom, empowering individuals to embrace their unique power. She incorporates dance and movement to rewire neural pathways, fostering authenticity and helping people shed limitations. In the show notes, you'll find links to Julia's gift, designed to unlock purpose, power, and prosperity. Discover more about Julia's upcoming live events, offering a firsthand experience of her transformational teachings. Don't miss this enriching episode of The Mary Dee Show, and explore the free gift in the show notes to experience Julia Mikk's empowering work. Embrace your authentic self and embark on a journey to a life that reflects your true purpose and power. Key Takeaways: -I have a few intense stories but I'll share one of them [ 02:22.539] -I went to my hotel room and I sat on the bed [03:16.689] -I have a few intense stories but I'll share one of them { 03:22.47] -I'm willing to be bulimic, I'm willing to be depressed, I'm not willing to have cancer [ 03:51.85] -And I sat with that, I sat with it with the discomfort of it [05:15.533] -It was beautiful because this whole second part of my life [08:44.382] -Spend most of your life learning only to come back [10:27.258] -When you look back on my life, I can see where I was definitely operating [10:38.913] -They have a separate address so that they can show [11:05.437] -In your own journey, like what was it that hat what happened for you? [11:22.978] -The higher purpose I have in this lifetime, the true capacity to serve the world [13:03.16 ] -That someone really goes deep into the nervous system world [13:32.56] -It's really edgy for me. I made myself go to a public park [21:14.219] -Free Gift is about purpose, power, and prosperity [25:25.902] Memorable Quotes: "I was spending so much time and energy trying to fit in, trying to get approval, trying to make sense to others. It was an enormous waste of my time and energy and it took away from my authenticity, from my power, from my unique message to the world that really nobody else has." - Julia Mikk [02:06.237] "Our thriving just simply depends on us aligning with who we are and sticking to it, not leaving our true authentic power and being able to express it the way that it needs to be expressed. Sickness, illness, misery only happens when we leave it" - Julia Mikk [05:14.53 ] Where to Find and Connect With My Guest: https://solignment.com/ https://www.facebook.com/groups/186846794684942 linktr.ee/solignmentinstitute Julia's Free Meditation Gift: https://solignment.com/free-activations/ Submission Form For Sponsorships & Podcast Guests: https://forms.gle/jQv6nLGnunSh8QaJ9 The Breasties: https://thebreasties.org/ Subscribe to Mary Dee's Youtube Follow Mary on Instagram and Linkedin Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.