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Recent episodes
Heart Cath Follow UP
Oct 26, 2025
12m 01s
New Heart Procedure This Week
Oct 19, 2025
12m 48s
One Year Post Heart Attack
Aug 21, 2025
9m 16s
The Martial Heart PFO Edition
Mar 17, 2025
16m 37s
February 2, 2025
Feb 2, 2025
10m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/25 |  Heart Cath Follow UP✨ | heart healthmedical procedures+3 | — | Elder Originals Ltd | — | heart cathchest pain+3 | — | 12m 01s | |
| 10/19/25 |  New Heart Procedure This Week✨ | heart healthchest pressure+1 | — | — | — | heart procedurehealth update+3 | — | 12m 48s | |
| 8/21/25 | One Year Post Heart Attack✨ | healthrecovery+3 | — | — | — | heart attackrecovery+3 | — | 9m 16s | |
| 3/17/25 |  The Martial Heart PFO Edition✨ | heart healthpersonal experiences+3 | — | Elder Originals Ltd | — | heart issueinflatable clamshell+3 | — | 16m 37s | |
| 2/2/25 | February 2, 2025✨ | updateJanuary+3 | — | Elder Originals Ltd | — | updateJanuary+3 | — | 10m 36s | |
| 1/18/25 | January 18, 2025✨ | cardio exercisediet+3 | — | Elder Originals Ltd | — | cardiodiet+3 | — | 21m 11s | |
| 1/11/25 | January 11, 2025✨ | personal updatefuture plans+2 | — | — | — | podcast updatefuture plans+3 | — | 13m 39s | |
| 1/1/25 |  Happy New Year 2025✨ | new yearworkout+3 | — | — | — | New Year2025+4 | — | 9m 03s | |
| 12/28/24 | December 27, 2024 - Cardiac Rehab Graduate✨ | cardiac rehabilitationpersonal journey+2 | — | cardiac rehab program | — | cardiac rehabgraduation+3 | — | 25m 30s | |
| 12/28/24 |  The RØDE Broadcaster - A new forever mic?✨ | podcastingaudio equipment+3 | — | RØDE BroadcasterElder Originals Ltd | — | RØDE Broadcastermicrophone+3 | — | 36m 59s | |
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| 12/22/24 | December 21, 2024 | Here is a recap for the week and my well wishes for the holiday season. And, there was another fainting spell this week. Don't tell anyone.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 13m 14s | ||||||
| 12/18/24 | December 17, 2024 | A quick episode to fill everyone in on what the cardiologist had to say at our appointment this morning. Spoiler alert: It was pretty good news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 5m 00s | ||||||
| 12/14/24 | December 14, 2024 - Family Doc Followup | Here is this week's recap and update on what my family doctor had to say after out appointment this week. Seems like good news!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 36m 12s | ||||||
| 12/10/24 | December 10, 2024 | We've been away from the mic and camera for a few days, but everything is okay and we are back.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 17m 14s | ||||||
| 12/3/24 | December 2, 2024 - If I die, I die. | I'm just not going to make it easy on death. I prefer to go out on my feet. Anyway, a quick chat about how I wanted to be a quitter today, but somehow pulled myself out of it.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 8m 42s | ||||||
| 12/1/24 | December 1, 2024 | Just ending the weekend and preparing for a full week ahead. Cardiac rehab is winding down and will soon be over and I need to figure out my path forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 17m 54s | ||||||
| 11/28/24 | November 27, 2024 | Just talking about heading into the long weekend and thanksgiving celebrations. I also discuss jogging, Jack Lelane, and intentionally making things hurt.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 24m 47s | ||||||
| 11/25/24 | November 25, 2024 | I ran into an old friend at work today and we talked about surviving a heart attack and how it changed our perspectives on life and work.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 12m 18s | ||||||
| 11/23/24 | November 22, 2024 | We're talking about diet and exercise and caloric deficits tonight. I'll also talk about my poor eating habits and my own weight struggles. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 44m 34s | ||||||
| 11/20/24 | November 19, 2024 | I tried the elliptical machine tonight at cardiac rehab and I can't say I'm a fan, but it really did give me a good workout. It hurts, though. Not sure about this one.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 23m 13s | ||||||
| 11/19/24 | November 18, 2024 | Back to cardiac rehab after being out last week due to a cold or flue or whatever it was. The other participants were grateful that I didn't show up and spread my illness. It felt good to be back on the treadmill today.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 26m 30s | ||||||
| 11/15/24 | November 14, 2024 | Ending the week by recovering from a cold or flu or whatever it is. I will be back at it this weekend. In this episode, I'm discussing the possibilities of returning to jiu jitsu classes in about 30 days. My doctors will have input on this, of course, but how much input is yet to be determined. I'm stubborn.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 29m 42s | ||||||
| 11/12/24 | Rode NT1 Audio Testing | Here I am testing another microphone and explaining what I'm doing with said microphone. Feel free to ignore this one, but if you're into watching train wrecks, hey, who am I to judge?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 3m 23s | ||||||
| 11/12/24 | November 12, 2024 | Hey there, everybody. I'm sick with some sort or nastiness so this is just an episode where I rant about a few things. I'm taking cold medicine and staying home today. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 21m 33s | ||||||
| 11/10/24 |  November 10, 2024 | A veteran's day weekend episode where I talk too much about military life and update everyone on the recording space and audio issues. We are getting it all straightened out and getting the new space arranged.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support. | 30m 13s | ||||||
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