How To Show Up Vulnerably & Ask for Help with Jeff Shipley

About this episode

Mary Marantz and Jeffrey Shipley discuss the importance of vulnerability and asking for help during challenging times.

To Join Launch Camp: https://tonicsiteshop.com/camp/?ref=marymarantz In this episode of the Mary Marantz Show, Mary sits down with Tonic's Jeffrey Shipley to discuss the theme of 'showing up' during challenging times. The two explore the complexities of navigating burnout, the pressure of perfectionism, and the journey of self-discovery that comes with acknowledging our own limitations. Jeff shares his personal experiences with anxiety and the importance of receiving help from others, emphasizing the need for collaboration and support in both personal and professional realms. The conversation highlights the ongoing struggle of balancing high expectations with the necessity of self-care and vulnerability. In this conversation, Mary and Jeff explore the importance of embracing help, setting boundaries, and navigating business challenges with transparency. They discuss the significance of learning from failures and the iterative process of entrepreneurship. The conversation culminates in the introduction of Launch Camp, a community-driven initiative aimed at helping creative entrepreneurs launch their personal brand projects effectively. Also, be sure to check out Jen's episode…

People in this episode

Host: Mary Marantz

Guest: Jeffrey Shipley

Topics covered

• vulnerability
• burnout
• self-discovery
• collaboration
• entrepreneurship
• mental health

Keywords

• vulnerability
• burnout
• anxiety
• self-care
• entrepreneurship
• collaboration
• perfectionism

Mentioned in this episode

Organizations: Tonic, Launch Camp, Apple Podcasts

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